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Receta Tim's Favorite Fajitas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Lowfat sour cream
Salsa
Flour tortilla shells
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pepper
97.58g 		onion
99.0g 		cream
0.0g 		salsa
0.0g 		guacamole
148.74g 		cheddar cheese
28.0g 		tomatoes
134.68g 		lettuce
68.0g 		Total Per Serving Total for Recipe
Protein (g) 0.84 1.09 n/a n/a 2.97 6.97 1.19 0.9 13.96 13.96
Total Fat (g) 0.17 0.1 n/a n/a 21.81 9.28 0.27 0.15 31.77 31.77
Carbohydrates (g) 4.53 9.25 n/a n/a 12.69 0.36 5.28 1.54 33.64 33.64
Ash (g) 0.42 0.35 n/a n/a 2.35 1.1 0.67 0.37 5.26 5.26
Calories (kcal) 19.516 39.6 n/a n/a 237.984 112.84 24.242 10.88 445.062 445.062
Starch (g) 0.0 0.0 n/a n/a 0.16 n/a 0.0 0.0 0.16 0.16
Sucrose (g) 0.11 0.98 n/a n/a 0.09 0.07 0.0 0.0 1.24 1.24
Glucose (dextrose) (g) 1.13 1.95 n/a n/a 0.55 n/a 1.68 0.14 5.45 5.45
Fructose (g) 1.09 1.28 n/a n/a 0.18 n/a 1.85 0.19 4.58 4.58
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.06 0.0 0.0 0.06 0.06
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.04 0.0 0.0 0.04 0.04
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 91.62 88.22 n/a n/a 108.92 10.29 127.27 65.04 491.36 491.36
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.34 4.2 n/a n/a 0.98 0.15 3.54 0.33 11.54 11.54
Galactose (g) 0.0 0.0 n/a n/a 0.15 n/a 0.0 0.0 0.15 0.15
Dietary Fiber (g) 1.7 1.7 n/a n/a 10.0 0.0 1.6 0.6 15.5 15.5
Calcium (mg) 9.758 22.77 n/a n/a 17.849 201.88 13.468 22.44 288.165 288.165
Iron (mg) 0.33 0.21 n/a n/a 0.82 0.19 0.36 0.82 2.73 2.73
Magnesium (mg) 9.758 9.9 n/a n/a 43.135 7.84 14.815 8.16 93.607 93.607
Phosphorus (mg) 19.516 28.71 n/a n/a 77.345 143.36 32.323 19.04 320.294 320.294
Potassium (mg) 170.765 144.54 n/a n/a 721.389 27.44 319.192 127.16 1510.486 1510.486
Sodium (mg) 2.927 3.96 n/a n/a 10.412 173.88 6.734 17.0 214.913 214.913
Zinc (mg) 0.13 0.17 n/a n/a 0.95 0.87 0.23 0.14 2.48 2.48
Copper (mg) 0.068 0.04 n/a n/a 0.283 0.008 0.081 0.02 0.5 0.5
Manganese (mg) 0.117 0.129 n/a n/a 0.208 0.003 0.148 0.136 0.741 0.741
Selenium (mcg) 0.0 0.5 n/a n/a 0.6 3.9 0.0 1.0 6.0 6.0
Vitamin A, IU (IU) 361.046 1.98 n/a n/a 217.16 280.56 1121.884 5094.56 7077.191 7077.191
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 72.24 0.0 n/a 72.24 72.24
Vitamin A, RAE (mcg_RAE) 17.564 0.0 n/a n/a 10.412 74.2 56.566 255.0 413.742 413.742
Beta Carotene (mcg) 202.966 0.99 n/a n/a 92.219 23.8 604.713 3056.6 3981.288 3981.288
Vitamin E (mg) 0.36 0.02 n/a n/a 3.08 0.08 0.73 0.1 4.37 4.37
Vitamin D (IU) n/a n/a n/a n/a n/a 3.36 n/a n/a 3.36 3.36
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 3465.316 0.0 3465.316 3465.316
Lutein + zeaxanthin (mcg) 332.748 3.96 n/a n/a 403.085 0.0 165.656 1172.32 2077.77 2077.77
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.07 n/a 0.01 0.0 0.09 0.09
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.49 0.0 0.16 0.16 0.82 0.82
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.03 0.0 0.0 0.0 0.03 0.03
Vitamin C (mg) 78.5 7.3 n/a n/a 14.9 0.0 17.1 2.5 120.3 120.3
Thiamin (mg) 0.059 0.05 n/a n/a 0.104 0.008 0.054 0.041 0.315 0.315
Riboflavin (mg) 0.029 0.03 n/a n/a 0.193 0.106 0.027 0.054 0.44 0.44
Niacin (mg) 0.468 0.119 n/a n/a 2.588 0.022 0.795 0.218 4.21 4.21
Pantothenic acid (mg) 0.098 0.119 n/a n/a 2.067 0.115 0.121 0.095 2.615 2.615
Vitamin B-6 (mg) 0.215 0.119 n/a n/a 0.387 0.02 0.108 0.068 0.916 0.916
Folate (mcg) 9.758 18.81 n/a n/a 120.479 5.04 20.202 24.48 198.769 198.769
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.23 0.0 n/a 0.23 0.23
Choline (mg) 5.4 6.0 n/a n/a 21.1 4.6 9.0 8.0 54.2 54.2
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.01 0.01 n/a n/a 0.045 0.09 0.013 0.014 0.181 0.181
Threonine (g) 0.039 0.02 n/a n/a 0.104 0.249 0.04 0.034 0.487 0.487
Isoleucine (g) 0.02 0.01 n/a n/a 0.119 0.434 0.027 0.027 0.637 0.637
Leucine (g) 0.039 0.03 n/a n/a 0.208 0.669 0.04 0.048 1.034 1.034
Lysine (g) 0.039 0.04 n/a n/a 0.193 0.58 0.04 0.034 0.926 0.926
Methionine (g) 0.01 0.0 n/a n/a 0.059 0.182 0.013 0.014 0.278 0.278
Cystine (g) 0.01 0.0 n/a n/a 0.045 0.036 0.013 0.007 0.111 0.111
Phenylalanine (g) 0.088 0.03 n/a n/a 0.342 0.367 0.094 0.048 0.968 0.968
Tyrosine (g) 0.01 0.01 n/a n/a 0.074 0.336 0.013 0.02 0.464 0.464
Valine (g) 0.039 0.02 n/a n/a 0.164 0.465 0.027 0.034 0.748 0.748
Arginine (g) 0.029 0.099 n/a n/a 0.134 0.263 0.027 0.027 0.579 0.579
Histidine (g) 0.01 0.01 n/a n/a 0.074 0.244 0.013 0.014 0.365 0.365
Alanine (g) 0.039 0.02 n/a n/a 0.164 0.196 0.04 0.034 0.493 0.493
Aspartic acid (g) 0.205 0.089 n/a n/a 0.357 0.448 0.189 0.095 1.383 1.383
Glutamic acid (g) 0.185 0.257 n/a n/a 0.431 1.705 0.579 0.109 3.267 3.267
Glycine (g) 0.029 0.03 n/a n/a 0.149 0.12 0.027 0.034 0.389 0.389
Proline (g) 0.02 0.01 n/a n/a 0.149 0.787 0.027 0.027 1.019 1.019
Serine (g) 0.049 0.02 n/a n/a 0.164 0.409 0.04 0.027 0.709 0.709
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 29.4 0.0 n/a 29.4 29.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.059 0.04 n/a n/a 3.168 5.905 0.04 n/a 9.212 9.212
Phytosterols (mg) 8.782 14.85 n/a n/a n/a n/a 9.428 n/a 33.06 33.06
Monounsaturated Fat (g) 0.01 0.01 n/a n/a 14.577 2.629 0.04 n/a 17.266 17.266
Polyunsaturated (g) 0.059 0.02 n/a n/a 2.707 0.263 0.108 n/a 3.156 3.156