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Receta Tim Suen Yoke (Sweet Sour Pork) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 servings of warm instant rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		peppers
26.9g 		corn oil
16.35g 		eggs
9.86g 		flour
2.34g 		pork
35.38g 		pineapple
8.41g 		soy sauce
1.6g 		molasses
2.0g 		salt
0.6g 		pepper
0.05g 		chicken bouillon
24.0g 		cornstarch
0.8g 		sugar
10.0g 		vinegar
12.0g 		rice
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.23 0.0 1.24 0.24 7.71 0.05 0.1 0.0 0.0 0.01 0.48 0.0 0.0 0.0 n/a 10.06 100.6
Total Fat (g) 0.05 16.35 0.98 0.02 2.29 0.01 0.0 0.0 0.0 0.0 0.14 0.0 0.0 0.0 n/a 19.84 198.4
Carbohydrates (g) 1.25 0.0 0.08 1.79 0.0 1.1 0.12 1.49 0.0 0.03 0.09 0.73 10.0 0.11 n/a 16.8 168.0
Ash (g) 0.12 0.0 0.08 0.01 0.35 0.02 0.24 0.07 0.6 0.0 n/a 0.0 0.0 n/a n/a 1.49 14.9
Calories (kcal) 5.379 144.534 14.094 8.532 53.778 4.207 0.848 5.8 0.0 0.135 3.84 3.048 38.7 2.52 n/a 285.416 2854.16
Starch (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 n/a 0.01 n/a n/a 0.5 n/a 0.59 n/a n/a n/a n/a n/a n/a n/a 1.13 11.3
Glucose (dextrose) (g) 0.31 n/a 0.02 n/a n/a 0.15 n/a 0.24 n/a n/a n/a n/a n/a n/a n/a 0.72 7.2
Fructose (g) 0.3 n/a 0.01 n/a n/a 0.18 n/a 0.26 n/a n/a n/a n/a n/a n/a n/a 0.75 7.5
Lactose (g) 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Maltose (g) 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 25.25 0.0 7.47 0.28 25.47 7.24 1.13 0.44 0.0 0.01 23.03 0.07 0.0 11.26 n/a 101.64 1016.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.65 0.0 0.08 0.01 0.0 0.83 0.03 1.11 0.0 0.0 0.07 0.0 9.99 0.05 n/a 12.8 128.0
Galactose (g) 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Dietary Fiber (g) 0.5 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.7 7.0
Calcium (mg) 2.69 0.0 5.224 0.352 1.769 1.094 0.304 4.1 0.144 0.232 0.96 0.016 0.1 0.84 n/a 17.823 178.23
Iron (mg) 0.09 0.0 0.18 0.11 0.27 0.02 0.03 0.09 0.0 0.02 0.05 0.0 0.0 0.02 n/a 0.9 9.0
Magnesium (mg) 2.69 0.0 1.183 0.516 7.784 1.01 0.688 4.84 0.006 0.103 0.24 0.024 0.0 0.6 n/a 19.682 196.82
Phosphorus (mg) 5.379 0.0 18.825 2.532 73.237 0.673 2.0 0.62 0.0 0.092 7.2 0.104 0.0 0.96 n/a 111.621 1116.21
Potassium (mg) 47.068 0.0 13.207 2.508 148.95 9.172 3.472 29.28 0.048 0.667 20.64 0.024 0.2 8.76 n/a 283.997 2839.97
Sodium (mg) 0.807 0.0 13.798 0.047 15.921 0.084 90.192 0.74 232.548 0.023 76.32 0.072 0.0 0.6 n/a 431.153 4311.53
Zinc (mg) 0.03 0.0 0.11 0.02 0.6 0.01 0.01 0.01 0.0 0.0 0.02 0.0 0.0 0.0 n/a 0.81 8.1
Copper (mg) 0.019 0.0 0.01 0.003 0.021 0.009 0.002 0.01 0.0 0.001 0.012 0.0 0.0 0.001 n/a 0.088 0.88
Manganese (mg) 0.032 n/a 0.004 0.016 0.004 0.078 0.007 0.031 0.001 0.003 n/a 0.0 0.0 n/a n/a 0.175 1.75
Selenium (mcg) 0.0 0.0 3.1 0.8 12.5 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.1 0.0 n/a 16.9 169.0
Vitamin A, IU (IU) 99.515 0.0 47.999 0.0 2.477 4.881 0.0 0.0 0.0 0.158 n/a 0.0 0.0 n/a n/a 155.03 1550.3
Retinol (mcg) 0.0 0.0 13.7 0.0 0.708 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 14.407 144.07
Vitamin A, RAE (mcg_RAE) 4.841 0.0 13.798 0.0 0.708 0.252 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 n/a 19.608 196.08
Beta Carotene (mcg) 55.944 0.0 0.986 0.0 0.0 2.945 0.0 0.0 0.0 0.083 0.0 0.0 0.0 0.0 n/a 59.957 599.57
Vitamin E (mg) 0.1 2.34 0.1 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.61 26.1
Vitamin D (IU) n/a n/a 3.45 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3.45 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.0 n/a 0.003 0.03
Lutein + zeaxanthin (mcg) 91.715 0.0 32.623 0.422 0.0 0.0 0.0 0.0 0.0 0.109 0.0 0.0 0.0 0.0 n/a 124.869 1248.69
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.05 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.06 0.6
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 21.6 0.0 0.0 0.0 0.1 4.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 25.8 258.0
Thiamin (mg) 0.016 0.0 0.007 0.019 0.304 0.007 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.354 3.54
Riboflavin (mg) 0.008 0.0 0.047 0.011 0.096 0.003 0.003 0.0 0.0 0.0 0.007 0.0 0.002 0.0 n/a 0.177 1.77
Niacin (mg) 0.129 0.0 0.007 0.138 1.783 0.042 0.035 0.019 0.0 0.001 0.329 0.0 0.0 0.0 n/a 2.483 24.83
Pantothenic acid (mg) 0.027 0.0 0.142 0.01 0.272 0.018 0.005 0.016 0.0 n/a n/a 0.0 0.0 n/a n/a 0.49 4.9
Vitamin B-6 (mg) 0.059 0.0 0.014 0.001 0.166 0.009 0.002 0.013 0.0 0.0 0.002 0.0 0.0 0.0 n/a 0.268 2.68
Folate (mcg) 2.69 0.0 4.632 4.29 2.477 1.515 0.224 0.0 0.0 0.005 0.48 0.0 0.0 0.0 n/a 16.312 163.12
Vitamin B-12 (mcg) 0.0 0.0 0.13 0.0 0.19 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 n/a 0.34 3.4
Choline (mg) 1.5 0.0 24.7 0.2 n/a 0.5 0.3 0.3 0.0 0.0 1.1 0.0 0.0 0.0 n/a 28.7 287.0
Folic acid (mcg) 0.0 0.0 0.0 3.61 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.61 36.1
Tryptophan (g) 0.003 0.0 0.017 0.003 0.099 0.001 0.001 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.124 1.24
Threonine (g) 0.011 0.0 0.055 0.007 0.354 0.002 0.004 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.432 4.32
Isoleucine (g) 0.005 0.0 0.066 0.008 0.361 0.002 0.005 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.447 4.47
Leucine (g) 0.011 0.0 0.107 0.017 0.619 0.002 0.008 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.764 7.64
Lysine (g) 0.011 0.0 0.09 0.005 0.693 0.003 0.006 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.808 8.08
Methionine (g) 0.003 0.0 0.037 0.004 0.205 0.001 0.001 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.252 2.52
Cystine (g) 0.003 0.0 0.027 0.005 0.099 0.001 0.002 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.136 1.36
Phenylalanine (g) 0.024 0.0 0.067 0.012 0.308 0.002 0.005 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.418 4.18
Tyrosine (g) 0.003 0.0 0.049 0.007 0.269 0.002 0.004 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.334 3.34
Valine (g) 0.011 0.0 0.085 0.01 0.417 0.002 0.005 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.53 5.3
Arginine (g) 0.008 0.0 0.081 0.01 0.481 0.002 0.007 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.589 5.89
Histidine (g) 0.003 0.0 0.031 0.005 0.308 0.001 0.003 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.35 3.5
Alanine (g) 0.011 0.0 0.073 0.008 0.449 0.003 0.004 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.548 5.48
Aspartic acid (g) 0.056 0.0 0.131 0.01 0.715 0.01 0.011 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.934 9.34
Glutamic acid (g) 0.051 0.0 0.166 0.082 1.206 0.007 0.024 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 1.536 15.36
Glycine (g) 0.008 0.0 0.042 0.009 0.368 0.002 0.004 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.433 4.33
Proline (g) 0.005 0.0 0.05 0.028 0.311 0.002 0.007 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.404 4.04
Serine (g) 0.013 0.0 0.096 0.012 0.318 0.003 0.006 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.449 4.49
Cholesterol (mg) 0.0 0.0 41.691 0.0 19.459 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 61.15 611.5
Trans Fat (g) n/a 0.047 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.047 0.47
Saturated Fat (g) 0.016 2.117 0.306 0.004 0.793 0.001 0.0 0.0 0.0 0.001 0.038 0.0 0.0 0.0 n/a 3.276 32.76
Phytosterols (mg) 2.421 158.268 n/a n/a n/a 0.505 n/a n/a 0.0 0.049 n/a n/a n/a n/a n/a 161.242 1612.42
Monounsaturated Fat (g) 0.003 4.509 0.376 0.002 1.037 0.001 0.0 0.001 0.0 0.001 0.058 0.0 0.0 0.0 n/a 5.986 59.86
Polyunsaturated (g) 0.016 8.94 0.134 0.01 0.248 0.003 0.0 0.001 0.0 0.001 0.026 0.0 0.0 0.0 n/a 9.38 93.8