200 or fewer calories Recetas

Super Low Calorie Honey Mustard Broccoli Slaw

I love all kinds of slaw, particularly this flavorful one! Using broccoli slaw is a wonderful alternative to…

Southern Cold Pea Salad

First ate this at a party. Good for pot lucks, picnics or parties. Great warm weather side dish.

A very Blueberry-Banana-Toasted Coconut Breakfast Bowl

Great in the early mornings, or mid day, any time. My family loves this dish!

Apple-Pomegranate Smoothie

Beet Salad with Creamy Horseradish Dressing

A sweet and tart salad ! Beautiful , delicious, and surprisingly well received, even by people who claim to…

All Beef Hot Dog with the Toppings!

Quick and easy grilled lunch on the weekends or weeknights.

Solar baked potatoes

Easy baked potatoes. You can place your potatoes in the solar oven and do something else.

Fried Artichoke Hearts

Strawberry Breakfast Banana Split

Great healthy option for breakfast, snack or dessert.

Creamy Hummus Dip

Grey Dane

A refreshing cocktail anytime of the year! Based on a salad recipe I submitted in a Rachael Ray contest (circa 2006). It didn't win, but saw it…

Italian Buttermilk Herb Dressing

Wonderful salad dressing for iceberg or spring mix lettuces.

Blueberry Toast Cereal Snack Mix

Recipe found at pillsbury.com

Sauteed Liver with Garlic Stems

For all the recipes I publish to help my vegan and vegetarian friends, I need my meat! The difference is that I tried to balance my diet as much as…

Berry Delight Smoothie

It's a yummy smoothie. Vegan. Fruit Fast.