500 or fewer calories Recetas

Black Pepper Turkey & Swiss Cheese Sandwich

Makes a terrific lunch time sandwich, my family loves these!

Shrimp Salad Sandwich

Spectacular Lunch time offering!

Apple-Pomegranate Smoothie

Trail Mix

Yummy trail mix for anytime

Beet Salad with Creamy Horseradish Dressing

A sweet and tart salad ! Beautiful , delicious, and surprisingly well received, even by people who claim to…

Perfect Parfaits

A great mid-morning snack or breakfast

All Beef Hot Dog with the Toppings!

Quick and easy grilled lunch on the weekends or weeknights.

Solar baked potatoes

Easy baked potatoes. You can place your potatoes in the solar oven and do something else.

Fried Artichoke Hearts

Peanut Butter Magic Shell

Ice Cream sauce the turns into a solid when it touches the cold. Yummy peanut butter flavored.

Cheerios

The best

Strawberry Breakfast Banana Split

Great healthy option for breakfast, snack or dessert.

Healthy Coffee Latte Shake

Quick way to get some vitamins into my picky daughters. They love this.

Creamy Hummus Dip

Grey Dane

A refreshing cocktail anytime of the year! Based on a salad recipe I submitted in a Rachael Ray contest (circa 2006). It didn't win, but saw it…