Recetas

Chinese chicken wing .Plum sauce &chili sauce

Chinese chicken wing .Plum sauce &chili sauce

THe Beet Chocolate muffins Around

A super Moist, Healthy Muffin that has Whole Wheat Goodness, Flax and the Main Thing. Beets! For all those…

Spinach Artichoke Dip

The perfect healthy dip for parties or just to munch on. Use spinach, artichoke hearts and cheese to make this quick and tasty anytime appetizer.

Blackened Shrimp with Coconut Cilantro Chutney

California Pissaladiere

Blackened Green Beans

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

crumb fried mushroom

button mushrooms coated with crumbs and deep fried

papaya with ice cream 2

papaya with ice cream

banana fingers

ripe plantain cut in finger shape and deep fry

masala fried prawn

medium prawns marinated in spicy masala then fried

bread fruit and lamb masala

bread fruit and lamb masaa

Peruvian Cebiche..err...Caribbean Cebiche!

For days I was tempted to prepare a Cebiche after seeing a video from one of my favorite Peruvian cooks. The…

swanky SCALLOPS on SQUASH web for HALLOWEEN

Layers of textures and flavour are no stranger to this delicacy. The marriage of seafood and squash have…

Skinny Dark Chocolate Brownie Bites

No wonder brownie bites are so popular. These bite size morsels of double dark chocolate are totally sinful!…