Receta Time Out "Chicken Wings" - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
chicken wings
46.98g |
catalina
41.67g |
soy sauce
10.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 8.61 | 0.32 | 0.67 | 9.6 | 57.6 |
| Total Fat (g) | 7.5 | 18.67 | 0.0 | 26.18 | 157.08 |
| Carbohydrates (g) | 0.0 | 6.49 | 0.81 | 7.3 | 43.8 |
| Ash (g) | 0.32 | n/a | 1.63 | 1.95 | 11.7 |
| Calories (kcal) | 104.296 | 190.417 | 5.631 | 300.344 | 1802.064 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 31.11 | 15.23 | 7.52 | 53.86 | 323.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 6.65 | 0.18 | 6.83 | 40.98 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 |
| Calcium (mg) | 5.638 | 10.0 | 2.019 | 17.656 | 105.936 |
| Iron (mg) | 0.45 | 0.33 | 0.21 | 0.98 | 5.88 |
| Magnesium (mg) | 8.456 | 2.083 | 4.569 | 15.108 | 90.648 |
| Phosphorus (mg) | 62.014 | 7.917 | 13.281 | 83.212 | 499.272 |
| Potassium (mg) | 73.289 | 27.917 | 23.056 | 124.262 | 745.572 |
| Sodium (mg) | 34.295 | 348.333 | 598.931 | 981.56 | 5889.36 |
| Zinc (mg) | 0.62 | 0.12 | 0.06 | 0.8 | 4.8 |
| Copper (mg) | 0.019 | 0.0 | 0.011 | 0.029 | 0.174 |
| Manganese (mg) | 0.009 | n/a | 0.045 | 0.054 | 0.324 |
| Selenium (mcg) | 7.3 | 0.0 | 0.1 | 7.3 | 43.8 |
| Vitamin A, IU (IU) | 69.061 | n/a | 0.0 | 69.061 | 414.366 |
| Retinol (mcg) | 20.671 | 0.0 | 0.0 | 20.671 | 124.026 |
| Vitamin A, RAE (mcg_RAE) | 20.671 | 9.583 | 0.0 | 30.255 | 181.53 |
| Beta Carotene (mcg) | 0.0 | 96.667 | 0.0 | 96.667 | 580.002 |
| Vitamin E (mg) | 0.14 | 2.08 | 0.0 | 2.22 | 13.32 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 155.417 | 0.0 | 155.417 | 932.502 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.3 | 1.5 | 0.0 | 1.8 | 10.8 |
| Thiamin (mg) | 0.023 | 0.008 | 0.003 | 0.035 | 0.21 |
| Riboflavin (mg) | 0.042 | 0.021 | 0.018 | 0.081 | 0.486 |
| Niacin (mg) | 2.786 | 0.079 | 0.234 | 3.099 | 18.594 |
| Pantothenic acid (mg) | 0.362 | n/a | 0.032 | 0.394 | 2.364 |
| Vitamin B-6 (mg) | 0.164 | 0.0 | 0.016 | 0.18 | 1.08 |
| Folate (mcg) | 1.879 | 0.0 | 1.488 | 3.367 | 20.202 |
| Vitamin B-12 (mcg) | 0.15 | 0.06 | 0.0 | 0.21 | 1.26 |
| Choline (mg) | 26.4 | 1.9 | 1.9 | 30.2 | 181.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.094 | n/a | 0.01 | 0.104 | 0.624 |
| Threonine (g) | 0.348 | n/a | 0.027 | 0.374 | 2.244 |
| Isoleucine (g) | 0.404 | n/a | 0.032 | 0.436 | 2.616 |
| Leucine (g) | 0.606 | n/a | 0.053 | 0.659 | 3.954 |
| Lysine (g) | 0.672 | n/a | 0.038 | 0.71 | 4.26 |
| Methionine (g) | 0.221 | n/a | 0.01 | 0.23 | 1.38 |
| Cystine (g) | 0.122 | n/a | 0.012 | 0.134 | 0.804 |
| Phenylalanine (g) | 0.329 | n/a | 0.035 | 0.364 | 2.184 |
| Tyrosine (g) | 0.263 | n/a | 0.024 | 0.288 | 1.728 |
| Valine (g) | 0.409 | n/a | 0.033 | 0.442 | 2.652 |
| Arginine (g) | 0.559 | n/a | 0.046 | 0.605 | 3.63 |
| Histidine (g) | 0.24 | n/a | 0.017 | 0.257 | 1.542 |
| Alanine (g) | 0.536 | n/a | 0.03 | 0.565 | 3.39 |
| Aspartic acid (g) | 0.77 | n/a | 0.071 | 0.842 | 5.052 |
| Glutamic acid (g) | 1.226 | n/a | 0.157 | 1.383 | 8.298 |
| Glycine (g) | 0.695 | n/a | 0.03 | 0.725 | 4.35 |
| Proline (g) | 0.484 | n/a | 0.049 | 0.533 | 3.198 |
| Serine (g) | 0.31 | n/a | 0.038 | 0.348 | 2.088 |
| Cholesterol (mg) | 36.175 | 0.0 | 0.0 | 36.175 | 217.05 |
| Trans Fat (g) | 0.089 | n/a | n/a | 0.089 | 0.534 |
| Saturated Fat (g) | 2.105 | 2.354 | 0.001 | 4.46 | 26.76 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.983 | 3.513 | 0.001 | 6.497 | 38.982 |
| Polyunsaturated (g) | 1.593 | 8.763 | 0.002 | 10.357 | 62.142 |