Receta Time Out "Chicken Wings" - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		chicken wings
46.98g 		catalina
41.67g 		soy sauce
10.63g 		Total Per Serving Total for Recipe
Protein (g) 8.61 0.32 0.67 9.6 57.6
Total Fat (g) 7.5 18.67 0.0 26.18 157.08
Carbohydrates (g) 0.0 6.49 0.81 7.3 43.8
Ash (g) 0.32 n/a 1.63 1.95 11.7
Calories (kcal) 104.296 190.417 5.631 300.344 1802.064
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 31.11 15.23 7.52 53.86 323.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 6.65 0.18 6.83 40.98
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.6
Calcium (mg) 5.638 10.0 2.019 17.656 105.936
Iron (mg) 0.45 0.33 0.21 0.98 5.88
Magnesium (mg) 8.456 2.083 4.569 15.108 90.648
Phosphorus (mg) 62.014 7.917 13.281 83.212 499.272
Potassium (mg) 73.289 27.917 23.056 124.262 745.572
Sodium (mg) 34.295 348.333 598.931 981.56 5889.36
Zinc (mg) 0.62 0.12 0.06 0.8 4.8
Copper (mg) 0.019 0.0 0.011 0.029 0.174
Manganese (mg) 0.009 n/a 0.045 0.054 0.324
Selenium (mcg) 7.3 0.0 0.1 7.3 43.8
Vitamin A, IU (IU) 69.061 n/a 0.0 69.061 414.366
Retinol (mcg) 20.671 0.0 0.0 20.671 124.026
Vitamin A, RAE (mcg_RAE) 20.671 9.583 0.0 30.255 181.53
Beta Carotene (mcg) 0.0 96.667 0.0 96.667 580.002
Vitamin E (mg) 0.14 2.08 0.0 2.22 13.32
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 155.417 0.0 155.417 932.502
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 1.5 0.0 1.8 10.8
Thiamin (mg) 0.023 0.008 0.003 0.035 0.21
Riboflavin (mg) 0.042 0.021 0.018 0.081 0.486
Niacin (mg) 2.786 0.079 0.234 3.099 18.594
Pantothenic acid (mg) 0.362 n/a 0.032 0.394 2.364
Vitamin B-6 (mg) 0.164 0.0 0.016 0.18 1.08
Folate (mcg) 1.879 0.0 1.488 3.367 20.202
Vitamin B-12 (mcg) 0.15 0.06 0.0 0.21 1.26
Choline (mg) 26.4 1.9 1.9 30.2 181.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.094 n/a 0.01 0.104 0.624
Threonine (g) 0.348 n/a 0.027 0.374 2.244
Isoleucine (g) 0.404 n/a 0.032 0.436 2.616
Leucine (g) 0.606 n/a 0.053 0.659 3.954
Lysine (g) 0.672 n/a 0.038 0.71 4.26
Methionine (g) 0.221 n/a 0.01 0.23 1.38
Cystine (g) 0.122 n/a 0.012 0.134 0.804
Phenylalanine (g) 0.329 n/a 0.035 0.364 2.184
Tyrosine (g) 0.263 n/a 0.024 0.288 1.728
Valine (g) 0.409 n/a 0.033 0.442 2.652
Arginine (g) 0.559 n/a 0.046 0.605 3.63
Histidine (g) 0.24 n/a 0.017 0.257 1.542
Alanine (g) 0.536 n/a 0.03 0.565 3.39
Aspartic acid (g) 0.77 n/a 0.071 0.842 5.052
Glutamic acid (g) 1.226 n/a 0.157 1.383 8.298
Glycine (g) 0.695 n/a 0.03 0.725 4.35
Proline (g) 0.484 n/a 0.049 0.533 3.198
Serine (g) 0.31 n/a 0.038 0.348 2.088
Cholesterol (mg) 36.175 0.0 0.0 36.175 217.05
Trans Fat (g) 0.089 n/a n/a 0.089 0.534
Saturated Fat (g) 2.105 2.354 0.001 4.46 26.76
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.983 3.513 0.001 6.497 38.982
Polyunsaturated (g) 1.593 8.763 0.002 10.357 62.142