Receta Tina's French Bread Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	sausage 18.9g	pepperoni 18.9g	bread 5.33g	spaghetti 64.97g	olives 1.13g	mushrooms 1.46g	mozzarella cheese 37.8g	Total Per Serving	Total for Recipe
Protein (g)	2.85	4.29	0.63	8.47	0.0	0.04	9.81	26.1	313.2
Total Fat (g)	5.01	8.31	0.1	0.98	1.13	0.0	7.57	23.11	277.32
Carbohydrates (g)	0.0	0.0	3.01	48.51	0.0	0.05	1.45	53.02	636.24
Ash (g)	0.43	1.01	0.12	0.57	n/a	0.01	n/a	2.14	25.68
Calories (kcal)	57.456	93.366	15.413	241.036	9.945	0.32	114.156	531.692	6380.304
Starch (g)	n/a	n/a	n/a	40.57	n/a	0.0	n/a	40.57	486.84
Sucrose (g)	n/a	0.0	n/a	0.31	n/a	0.0	n/a	0.31	3.72
Glucose (dextrose) (g)	n/a	0.0	n/a	0.08	n/a	0.02	n/a	0.1	1.2
Fructose (g)	n/a	0.0	n/a	0.07	n/a	0.0	n/a	0.07	0.84
Lactose (g)	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	1.27	n/a	0.0	n/a	1.27	15.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	10.63	5.81	1.48	6.43	0.0	1.34	17.56	43.25	519.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.14	1.73	0.0	0.02	0.23	2.12	25.44
Galactose (g)	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	2.1	0.0	0.0	0.0	2.2	26.4
Calcium (mg)	1.701	4.158	2.347	13.644	0.011	0.044	276.318	298.222	3578.664
Iron (mg)	0.21	0.31	0.19	2.14	0.01	0.01	0.09	2.96	35.52
Magnesium (mg)	2.646	3.969	1.493	34.434	0.0	0.131	9.828	52.501	630.012
Phosphorus (mg)	25.515	33.453	6.08	122.792	0.0	1.251	198.072	387.163	4645.956
Potassium (mg)	46.872	52.731	6.827	144.881	0.011	4.627	35.91	291.859	3502.308
Sodium (mg)	120.204	312.417	34.667	3.898	0.023	0.073	199.584	670.865	8050.38
Zinc (mg)	0.41	0.47	0.05	0.92	0.0	0.01	1.18	3.04	36.48
Copper (mg)	0.013	0.021	0.007	0.188	0.0	0.005	0.011	0.246	2.952
Manganese (mg)	0.002	0.113	0.028	0.598	n/a	0.001	n/a	0.741	8.892
Selenium (mcg)	0.0	6.6	1.4	41.1	0.0	0.1	6.2	55.4	664.8
Vitamin A, IU (IU)	14.175	0.0	0.0	0.0	n/a	0.0	n/a	14.175	170.1
Retinol (mcg)	2.079	0.0	0.0	0.0	0.0	0.0	58.968	61.047	732.564
Vitamin A, RAE (mcg_RAE)	2.457	0.0	0.0	0.0	0.0	0.0	60.48	62.937	755.244
Beta Carotene (mcg)	2.079	0.0	0.0	0.0	0.0	0.0	19.278	21.357	256.284
Vitamin E (mg)	0.04	0.0	0.01	0.07	0.16	0.0	0.14	0.42	5.04
Vitamin D (IU)	9.828	1.701	n/a	n/a	n/a	0.262	n/a	11.791	141.492
Lycopene (mcg)	2.079	0.0	0.0	0.0	0.0	0.0	0.0	2.079	24.948
Lutein + zeaxanthin (mcg)	0.0	0.0	0.64	11.694	0.0	0.0	0.0	12.334	148.008
Tocopherol, beta (mg)	0.0	n/a	n/a	0.04	n/a	0.0	n/a	0.04	0.48
Tocopherol, gamma (mg)	0.01	n/a	n/a	0.57	n/a	0.0	n/a	0.58	6.96
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.1	0.1	0.0	0.0	0.0	0.0	0.0	0.3	3.6
Thiamin (mg)	0.053	0.068	0.023	0.578	0.0	0.001	0.038	0.761	9.132
Riboflavin (mg)	0.023	0.06	0.015	0.26	0.0	0.006	0.125	0.489	5.868
Niacin (mg)	0.888	0.877	0.254	4.665	0.0	0.053	0.045	6.782	81.384
Pantothenic acid (mg)	0.127	0.223	0.018	0.279	n/a	0.022	n/a	0.668	8.016
Vitamin B-6 (mg)	0.059	0.066	0.005	0.091	0.0	0.001	0.03	0.253	3.036
Folate (mcg)	0.189	0.945	7.893	153.977	0.0	0.233	3.78	167.017	2004.204
Vitamin B-12 (mcg)	0.16	0.33	0.0	0.0	0.0	0.0	0.87	1.36	16.32
Choline (mg)	10.0	14.6	0.8	9.8	0.0	0.3	5.4	40.8	489.6
Folic acid (mcg)	0.0	0.0	6.24	142.282	0.0	0.0	0.0	148.522	1782.264
Tryptophan (g)	0.021	0.043	0.006	0.123	n/a	0.001	n/a	0.195	2.34
Threonine (g)	0.113	0.164	0.015	0.299	n/a	0.002	n/a	0.593	7.116
Isoleucine (g)	0.119	0.17	0.02	0.331	n/a	0.001	n/a	0.641	7.692
Leucine (g)	0.204	0.299	0.037	0.643	n/a	0.002	n/a	1.184	14.208
Lysine (g)	0.225	0.312	0.016	0.195	n/a	0.002	n/a	0.749	8.988
Methionine (g)	0.059	0.096	0.008	0.097	n/a	0.0	n/a	0.261	3.132
Cystine (g)	0.03	0.043	0.013	0.169	n/a	0.0	n/a	0.256	3.072
Phenylalanine (g)	0.102	0.147	0.026	0.435	n/a	0.001	n/a	0.712	8.544
Tyrosine (g)	0.077	0.125	0.01	0.156	n/a	0.001	n/a	0.369	4.428
Valine (g)	0.132	0.187	0.023	0.383	n/a	0.003	n/a	0.729	8.748
Arginine (g)	0.168	0.246	0.02	0.305	n/a	0.001	n/a	0.74	8.88
Histidine (g)	0.104	0.13	0.011	0.195	n/a	0.001	n/a	0.441	5.292
Alanine (g)	0.17	0.223	0.018	0.286	n/a	0.003	n/a	0.699	8.388
Aspartic acid (g)	0.248	0.346	0.024	0.403	n/a	0.003	n/a	1.023	12.276
Glutamic acid (g)	0.418	0.569	0.175	2.989	n/a	0.005	n/a	4.156	49.872
Glycine (g)	0.176	0.202	0.019	0.286	n/a	0.001	n/a	0.684	8.208
Proline (g)	0.13	0.163	0.059	1.02	n/a	0.001	n/a	1.373	16.476
Serine (g)	0.108	0.146	0.024	0.403	n/a	0.001	n/a	0.681	8.172
Cholesterol (mg)	13.608	19.845	0.0	0.0	0.0	0.0	20.412	53.865	646.38
Trans Fat (g)	0.04	0.308	n/a	0.0	n/a	n/a	n/a	0.348	4.176
Saturated Fat (g)	1.663	2.809	0.027	0.182	0.155	0.001	4.113	8.949	107.388
Phytosterols (mg)	n/a	0.945	n/a	n/a	n/a	n/a	n/a	0.945	11.34
Monounsaturated Fat (g)	2.232	3.245	0.019	0.11	0.821	0.0	1.833	8.26	99.12
Polyunsaturated (g)	0.673	0.648	0.042	0.364	0.118	0.002	0.193	2.04	24.48