Receta Tina's Pineapple Pudding Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	cake 65.5g	vanilla pudding 3.13g	milk 61.0g	cream cheese 0.0g	whip 0.0g	Total Per Serving	Total for Recipe
Protein (g)	2.88	0.0	2.06	n/a	n/a	4.94	39.52
Total Fat (g)	7.6	0.02	0.59	n/a	n/a	8.21	65.68
Carbohydrates (g)	51.16	2.9	3.04	n/a	n/a	57.1	456.8
Ash (g)	1.51	0.12	0.46	n/a	n/a	2.09	16.72
Calories (kcal)	282.96	11.781	25.62	n/a	n/a	320.361	2562.888
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	3.17	n/a	n/a	3.17	25.36
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	2.42	0.08	54.85	n/a	n/a	57.36	458.88
Caffeine (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	n/a	2.9	3.17	n/a	n/a	6.08	48.64
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.7	0.0	0.0	n/a	n/a	0.7	5.6
Calcium (mg)	88.425	0.375	72.59	n/a	n/a	161.39	1291.12
Iron (mg)	0.31	0.0	0.02	n/a	n/a	0.33	2.64
Magnesium (mg)	6.55	0.031	6.71	n/a	n/a	13.291	106.328
Phosphorus (mg)	203.05	22.031	57.95	n/a	n/a	283.031	2264.248
Potassium (mg)	53.71	0.375	91.5	n/a	n/a	145.585	1164.68
Sodium (mg)	430.335	45.031	26.84	n/a	n/a	502.206	4017.648
Zinc (mg)	0.18	0.0	0.26	n/a	n/a	0.43	3.44
Copper (mg)	0.046	0.003	0.006	n/a	n/a	0.055	0.44
Manganese (mg)	0.124	0.0	0.0	n/a	n/a	0.124	0.992
Selenium (mcg)	n/a	0.0	2.0	n/a	n/a	2.0	16.0
Vitamin A, IU (IU)	0.655	0.063	119.56	n/a	n/a	120.278	962.224
Retinol (mcg)	0.0	0.031	35.38	n/a	n/a	35.411	283.288
Vitamin A, RAE (mcg_RAE)	0.0	0.031	35.38	n/a	n/a	35.411	283.288
Beta Carotene (mcg)	n/a	0.0	1.22	n/a	n/a	1.22	9.76
Vitamin E (mg)	n/a	0.0	0.01	n/a	n/a	0.01	0.08
Vitamin D (IU)	n/a	n/a	31.72	n/a	n/a	31.72	253.76
Lycopene (mcg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.0	n/a	n/a	0.1	0.8
Thiamin (mg)	0.052	0.0	0.012	n/a	n/a	0.065	0.52
Riboflavin (mg)	0.033	0.001	0.116	n/a	n/a	0.15	1.2
Niacin (mg)	0.203	0.0	0.055	n/a	n/a	0.258	2.064
Pantothenic acid (mg)	0.236	0.001	0.22	n/a	n/a	0.456	3.648
Vitamin B-6 (mg)	0.052	0.0	0.024	n/a	n/a	0.077	0.616
Folate (mcg)	5.895	0.0	3.05	n/a	n/a	8.945	71.56
Vitamin B-12 (mcg)	0.07	0.0	0.27	n/a	n/a	0.33	2.64
Choline (mg)	n/a	0.0	10.8	n/a	n/a	10.8	86.4
Folic acid (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.039	n/a	0.024	n/a	n/a	0.064	0.512
Threonine (g)	0.092	n/a	0.055	n/a	n/a	0.147	1.176
Isoleucine (g)	0.124	n/a	0.116	n/a	n/a	0.24	1.92
Leucine (g)	0.216	n/a	0.232	n/a	n/a	0.448	3.584
Lysine (g)	0.131	n/a	0.177	n/a	n/a	0.308	2.464
Methionine (g)	0.052	n/a	0.049	n/a	n/a	0.101	0.808
Cystine (g)	0.052	n/a	0.073	n/a	n/a	0.126	1.008
Phenylalanine (g)	0.131	n/a	0.104	n/a	n/a	0.235	1.88
Tyrosine (g)	0.092	n/a	0.085	n/a	n/a	0.177	1.416
Valine (g)	0.138	n/a	0.134	n/a	n/a	0.272	2.176
Arginine (g)	0.105	n/a	0.061	n/a	n/a	0.166	1.328
Histidine (g)	0.059	n/a	0.049	n/a	n/a	0.108	0.864
Alanine (g)	0.085	n/a	0.067	n/a	n/a	0.152	1.216
Aspartic acid (g)	0.144	n/a	0.189	n/a	n/a	0.333	2.664
Glutamic acid (g)	0.845	n/a	0.476	n/a	n/a	1.321	10.568
Glycine (g)	0.085	n/a	0.037	n/a	n/a	0.122	0.976
Proline (g)	0.301	n/a	0.22	n/a	n/a	0.521	4.168
Serine (g)	0.151	n/a	0.128	n/a	n/a	0.279	2.232
Cholesterol (mg)	1.31	0.0	3.05	n/a	n/a	4.36	34.88
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.14	0.013	0.384	n/a	n/a	1.537	12.296
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.183	0.004	0.171	n/a	n/a	3.358	26.864
Polyunsaturated (g)	2.869	0.0	0.024	n/a	n/a	2.894	23.152