Receta Tiramisu - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	egg yolks 0.0g	sugar 6.3g	espresso 60.0g	rum 1.55g	ladyfingers 33.2g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.0	0.07	0.0	3.52	3.59	21.54
Total Fat (g)	n/a	0.0	0.11	0.0	3.02	3.13	18.78
Carbohydrates (g)	n/a	6.3	0.0	0.0	19.82	26.12	156.72
Ash (g)	n/a	0.0	0.14	0.0	n/a	0.14	0.84
Calories (kcal)	n/a	24.381	1.2	3.569	121.18	150.33	901.98
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.5	0.0	0.5	3.0
Water (g)	n/a	0.0	58.68	1.03	6.47	66.18	397.08
Caffeine (mg)	n/a	0.0	127.2	0.0	0.0	127.2	763.2
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	6.29	0.0	0.0	8.43	14.72	88.32
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	0.0	0.3	0.3	1.8
Calcium (mg)	n/a	0.063	1.2	0.0	15.604	16.867	101.202
Iron (mg)	n/a	0.0	0.08	0.0	1.19	1.27	7.62
Magnesium (mg)	n/a	0.0	48.0	0.0	3.984	51.984	311.904
Phosphorus (mg)	n/a	0.0	4.2	0.077	57.436	61.713	370.278
Potassium (mg)	n/a	0.126	69.0	0.031	37.516	106.673	640.038
Sodium (mg)	n/a	0.0	8.4	0.015	48.804	57.219	343.314
Zinc (mg)	n/a	0.0	0.03	0.0	0.38	0.41	2.46
Copper (mg)	n/a	0.0	0.03	0.001	0.033	0.064	0.384
Manganese (mg)	n/a	0.0	0.03	0.0	n/a	0.03	0.18
Selenium (mcg)	n/a	0.0	0.0	0.0	7.0	7.0	42.0
Vitamin A, IU (IU)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	0.0	0.0	0.0	0.996	0.996	5.976
Beta Carotene (mcg)	n/a	0.0	0.0	0.0	7.304	7.304	43.824
Vitamin E (mg)	n/a	0.0	0.01	0.0	0.21	0.22	1.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	88.312	88.312	529.872
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.01	n/a	n/a	0.01	0.06
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.1	0.0	1.2	1.3	7.8
Thiamin (mg)	n/a	0.0	0.0	0.0	0.093	0.093	0.558
Riboflavin (mg)	n/a	0.001	0.108	0.0	0.143	0.252	1.512
Niacin (mg)	n/a	0.0	3.126	0.0	0.697	3.823	22.938
Pantothenic acid (mg)	n/a	0.0	0.018	0.0	n/a	0.018	0.108
Vitamin B-6 (mg)	n/a	0.0	0.0	0.0	0.04	0.04	0.24
Folate (mcg)	n/a	0.0	0.6	0.0	19.92	20.52	123.12
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.25	0.25	1.5
Choline (mg)	n/a	0.0	1.6	0.0	30.5	32.1	192.6
Folic acid (mcg)	n/a	0.0	0.0	0.0	7.636	7.636	45.816
Tryptophan (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Threonine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Leucine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lysine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Methionine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Cystine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Valine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Arginine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Histidine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alanine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Glycine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Proline (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Serine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Cholesterol (mg)	n/a	0.0	0.0	0.0	73.372	73.372	440.232
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.0	0.054	0.0	1.019	1.073	6.438
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.0	0.0	0.0	1.245	1.245	7.47
Polyunsaturated (g)	n/a	0.0	0.054	0.0	0.471	0.525	3.15