Receta Tiramisu Brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 family size (9x13-inch pan) box, prepared brownie mix (using the cake-like instructions)
1 package (20 ct.) soft ladyfingers
8 oz. Mascarpone cheese, at room temperature
4 egg whites
Raspberry Sauce or Preserves (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chocolate chips
28.0g 		brewed coffee
40.0g 		rum
4.63g 		cream cheese
37.8g 		sugar
8.33g 		egg whites
0.0g 		vanilla extract
1.4g 		Total Per Serving Total for Recipe
Protein (g) 2.14 0.05 0.0 2.24 0.0 n/a 0.0 4.43 26.58
Total Fat (g) 8.3 0.07 0.0 12.94 0.0 n/a 0.0 21.32 127.92
Carbohydrates (g) 16.63 0.0 0.0 1.54 8.33 n/a 0.18 26.68 160.08
Ash (g) 0.5 0.09 0.0 0.5 0.0 n/a 0.0 1.09 6.54
Calories (kcal) 149.8 0.8 10.703 129.276 32.25 n/a 4.032 326.861 1961.166
Starch (g) n/a n/a n/a 0.13 n/a n/a n/a 0.13 0.78
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 1.21 n/a n/a n/a 1.21 7.26
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 1.5 0.0 0.0 n/a 0.5 2.0 12.0
Water (g) 0.42 39.12 3.09 20.58 0.0 n/a 0.74 63.94 383.64
Caffeine (mg) 5.6 84.8 0.0 0.0 0.0 n/a 0.0 90.4 542.4
Theobromine (mg) 57.4 0.0 0.0 0.0 0.0 n/a 0.0 57.4 344.4
Sugars (g) 14.42 0.0 0.0 1.21 8.33 n/a 0.18 24.14 144.84
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 n/a 0.0 1.0 6.0
Calcium (mg) 52.92 0.8 0.0 37.044 0.083 n/a 0.154 91.001 546.006
Iron (mg) 0.66 0.05 0.01 0.14 0.0 n/a 0.0 0.86 5.16
Magnesium (mg) 17.64 32.0 0.0 3.402 0.0 n/a 0.168 53.21 319.26
Phosphorus (mg) 58.24 2.8 0.232 40.068 0.0 n/a 0.084 101.424 608.544
Potassium (mg) 104.16 46.0 0.093 52.164 0.167 n/a 2.072 204.655 1227.93
Sodium (mg) 22.12 5.6 0.046 121.338 0.0 n/a 0.126 149.23 895.38
Zinc (mg) 0.64 0.02 0.0 0.19 0.0 n/a 0.0 0.86 5.16
Copper (mg) 0.137 0.02 0.002 0.008 0.0 n/a 0.001 0.168 1.008
Manganese (mg) 0.132 0.02 0.001 0.004 0.0 n/a 0.003 0.16 0.96
Selenium (mcg) 1.3 0.0 0.0 0.9 0.1 n/a 0.0 2.2 13.2
Vitamin A, IU (IU) 54.6 0.0 0.0 478.17 0.0 n/a 0.0 532.77 3196.62
Retinol (mcg) 16.52 0.0 0.0 135.702 0.0 n/a 0.0 152.222 913.332
Vitamin A, RAE (mcg_RAE) 16.52 0.0 0.0 136.836 0.0 n/a 0.0 153.356 920.136
Beta Carotene (mcg) 0.0 0.0 0.0 15.498 0.0 n/a 0.0 15.498 92.988
Vitamin E (mg) 0.14 0.0 0.0 0.25 0.0 n/a 0.0 0.39 2.34
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.68 0.0 0.0 0.0 0.0 n/a 0.0 1.68 10.08
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.26 0.0 n/a 0.02 n/a n/a n/a 0.28 1.68
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.6
Thiamin (mg) 0.031 0.0 0.0 0.008 0.0 n/a 0.0 0.039 0.234
Riboflavin (mg) 0.084 0.072 0.0 0.049 0.002 n/a 0.001 0.208 1.248
Niacin (mg) 0.109 2.084 0.0 0.057 0.0 n/a 0.006 2.256 13.536
Pantothenic acid (mg) 0.132 0.012 0.0 0.215 0.0 n/a 0.001 0.36 2.16
Vitamin B-6 (mg) 0.011 0.0 0.0 0.015 0.0 n/a 0.0 0.027 0.162
Folate (mcg) 3.36 0.4 0.0 4.158 0.0 n/a 0.0 7.918 47.508
Vitamin B-12 (mcg) 0.21 0.0 0.0 0.09 0.0 n/a 0.0 0.3 1.8
Choline (mg) 12.9 1.0 0.0 10.3 0.0 n/a n/a 24.2 145.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.026 n/a n/a n/a 0.026 0.156
Threonine (g) n/a n/a 0.0 0.087 n/a n/a n/a 0.087 0.522
Isoleucine (g) n/a n/a 0.0 0.121 n/a n/a n/a 0.121 0.726
Leucine (g) n/a n/a 0.0 0.249 n/a n/a n/a 0.249 1.494
Lysine (g) n/a n/a 0.0 0.215 n/a n/a n/a 0.215 1.29
Methionine (g) n/a n/a 0.0 0.072 n/a n/a n/a 0.072 0.432
Cystine (g) n/a n/a 0.0 0.015 n/a n/a n/a 0.015 0.09
Phenylalanine (g) n/a n/a 0.0 0.11 n/a n/a n/a 0.11 0.66
Tyrosine (g) n/a n/a 0.0 0.113 n/a n/a n/a 0.113 0.678
Valine (g) n/a n/a 0.0 0.151 n/a n/a n/a 0.151 0.906
Arginine (g) n/a n/a 0.0 0.091 n/a n/a n/a 0.091 0.546
Histidine (g) n/a n/a 0.0 0.068 n/a n/a n/a 0.068 0.408
Alanine (g) n/a n/a 0.0 0.068 n/a n/a n/a 0.068 0.408
Aspartic acid (g) n/a n/a 0.0 0.193 n/a n/a n/a 0.193 1.158
Glutamic acid (g) n/a n/a 0.0 0.491 n/a n/a n/a 0.491 2.946
Glycine (g) n/a n/a 0.0 0.053 n/a n/a n/a 0.053 0.318
Proline (g) n/a n/a 0.0 0.253 n/a n/a n/a 0.253 1.518
Serine (g) n/a n/a 0.0 0.14 n/a n/a n/a 0.14 0.84
Cholesterol (mg) 6.44 0.0 0.0 41.58 0.0 n/a 0.0 48.02 288.12
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.183 0.036 0.0 7.292 0.0 n/a 0.0 12.511 75.066
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.013 0.0 0.0 3.258 0.0 n/a 0.0 5.272 31.632
Polyunsaturated (g) 0.386 0.036 0.0 0.544 0.0 n/a 0.0 0.967 5.802