Receta Tiramisu With Homemade Ladyfingers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x egg yolks
1 lb mascarpone cheese
6 x egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		egg yolks
0.0g 		sugar
8.33g 		brewed coffee
15.0g 		brandy
12.36g 		whipping cream
20.0g 		ladyfingers
20.8g 		cocoa
4.93g 		chocolate
7.09g 		ladyfingers
0.43g 		egg whites
0.0g 		cream of tartar
0.06g 		sugar
16.67g 		egg yolks
0.0g 		vanilla
0.35g 		flour
15.63g 		icing sugar
4.93g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.02 0.0 0.41 2.2 0.33 0.91 0.05 n/a 0.0 0.0 n/a 0.0 1.61 0.39 5.93 71.16
Total Fat (g) n/a 0.0 0.03 0.0 7.4 1.89 0.2 3.71 0.04 n/a 0.0 0.0 n/a 0.0 0.15 0.19 13.6 163.2
Carbohydrates (g) n/a 8.33 0.0 0.0 0.56 12.42 4.13 2.11 0.26 n/a 0.04 16.66 n/a 0.04 11.92 4.15 60.62 727.44
Ash (g) n/a 0.0 0.03 n/a 0.09 n/a 0.2 0.26 n/a n/a 0.02 0.0 n/a 0.0 0.07 0.05 0.73 8.76
Calories (kcal) n/a 32.25 0.3 28.542 69.0 75.92 19.618 35.508 1.582 n/a 0.161 64.5 n/a 1.008 56.875 19.815 405.08 4860.96
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 4.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 4.2 50.4
Water (g) n/a 0.0 14.67 8.23 11.54 4.06 0.07 0.09 0.08 n/a 0.0 0.01 n/a 0.18 1.86 0.15 40.95 491.4
Caffeine (mg) n/a 0.0 31.8 0.0 0.0 0.0 0.887 5.67 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 38.357 460.284
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 15.921 91.925 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 107.846 1294.152
Sugars (g) n/a 8.33 0.0 0.0 0.02 5.28 3.23 0.06 0.11 n/a 0.0 16.65 n/a 0.04 0.04 1.26 35.04 420.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.2 0.2 1.2 0.0 n/a 0.0 0.0 n/a 0.0 0.4 0.1 2.1 25.2
Calcium (mg) n/a 0.083 0.3 0.0 13.0 9.776 6.556 7.158 0.204 n/a 0.005 0.167 n/a 0.039 2.344 2.169 41.8 501.6
Iron (mg) n/a 0.0 0.02 0.0 0.01 0.74 0.06 1.23 0.02 n/a 0.0 0.0 n/a 0.0 0.73 0.22 3.03 36.36
Magnesium (mg) n/a 0.0 12.0 0.0 1.4 2.496 4.091 23.176 0.052 n/a 0.001 0.0 n/a 0.042 3.438 1.528 48.224 578.688
Phosphorus (mg) n/a 0.0 1.05 0.494 12.4 35.984 15.527 28.35 0.75 n/a 0.003 0.0 n/a 0.021 16.875 5.077 116.531 1398.372
Potassium (mg) n/a 0.167 17.25 0.247 15.0 23.504 35.096 58.826 0.49 n/a 10.313 0.333 n/a 0.518 16.719 7.147 185.609 2227.308
Sodium (mg) n/a 0.0 2.1 0.124 7.6 30.576 24.843 1.701 0.637 n/a 0.033 0.0 n/a 0.032 0.313 15.773 83.73 1004.76
Zinc (mg) n/a 0.0 0.01 0.0 0.05 0.24 0.07 0.68 0.0 n/a 0.0 0.0 n/a 0.0 0.11 0.04 1.2 14.4
Copper (mg) n/a 0.0 0.008 0.002 0.002 0.021 0.014 0.229 0.0 n/a 0.0 0.0 n/a 0.0 0.022 0.013 0.312 3.744
Manganese (mg) n/a 0.0 0.008 n/a 0.0 n/a 0.013 0.296 n/a n/a 0.0 0.0 n/a 0.001 0.106 0.036 0.46 5.52
Selenium (mcg) n/a 0.1 0.0 0.0 0.1 4.4 0.2 0.6 0.1 n/a 0.0 0.1 n/a 0.0 5.3 0.2 11.1 133.2
Vitamin A, IU (IU) n/a 0.0 0.0 n/a 294.0 n/a 0.197 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 294.197 3530.364
Retinol (mcg) n/a 0.0 0.0 0.0 81.0 0.0 0.049 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 81.049 972.588
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 82.2 0.624 0.049 0.0 0.013 n/a 0.0 0.0 n/a 0.0 0.0 0.0 82.886 994.632
Beta Carotene (mcg) n/a 0.0 0.0 0.0 14.4 4.576 0.0 0.0 0.095 n/a 0.0 0.0 n/a 0.0 0.0 0.0 19.071 228.852
Vitamin E (mg) n/a 0.0 0.0 0.0 0.21 0.13 0.01 0.03 0.0 n/a 0.0 0.0 n/a 0.0 0.01 0.0 0.4 4.8
Vitamin D (IU) n/a n/a n/a n/a 10.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.4 124.8
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 55.328 0.246 2.693 1.153 n/a 0.0 0.0 n/a 0.0 2.813 0.69 62.923 755.076
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.41 n/a n/a n/a n/a n/a n/a 0.06 n/a 0.47 5.64
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.1 0.8 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.9 10.8
Thiamin (mg) n/a 0.0 0.0 0.001 0.004 0.058 0.005 0.011 0.001 n/a 0.0 0.0 n/a 0.0 0.123 0.025 0.229 2.748
Riboflavin (mg) n/a 0.002 0.027 0.0 0.022 0.089 0.028 0.007 0.002 n/a 0.0 0.003 n/a 0.0 0.077 0.02 0.278 3.336
Niacin (mg) n/a 0.0 0.782 0.001 0.008 0.437 0.029 0.096 0.009 n/a 0.0 0.0 n/a 0.002 0.922 0.25 2.535 30.42
Pantothenic acid (mg) n/a 0.0 0.005 n/a 0.052 n/a 0.044 0.012 n/a n/a 0.0 0.0 n/a 0.0 0.069 0.021 0.203 2.436
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.006 0.025 0.005 0.002 0.001 n/a 0.0 0.0 n/a 0.0 0.006 0.002 0.048 0.576
Folate (mcg) n/a 0.0 0.15 0.0 0.8 12.48 0.296 1.985 0.26 n/a 0.0 0.0 n/a 0.0 28.594 6.901 51.465 617.58
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.04 0.16 0.02 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.21 2.52
Choline (mg) n/a 0.0 0.4 0.0 3.4 19.1 1.6 3.2 0.4 n/a 0.0 0.0 n/a n/a 1.6 0.4 30.2 362.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 4.784 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 24.063 6.704 35.65 427.8
Tryptophan (g) n/a n/a n/a n/a 0.006 n/a n/a 0.009 n/a n/a n/a n/a n/a n/a 0.02 0.004 0.04 0.48
Threonine (g) n/a n/a n/a n/a 0.018 n/a n/a 0.026 n/a n/a n/a n/a n/a n/a 0.044 0.01 0.098 1.176
Isoleucine (g) n/a n/a n/a n/a 0.024 n/a n/a 0.029 n/a n/a n/a n/a n/a n/a 0.056 0.014 0.124 1.488
Leucine (g) n/a n/a n/a n/a 0.04 n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.111 0.027 0.228 2.736
Lysine (g) n/a n/a n/a n/a 0.032 n/a n/a 0.033 n/a n/a n/a n/a n/a n/a 0.036 0.007 0.109 1.308
Methionine (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.028 0.007 0.055 0.66
Cystine (g) n/a n/a n/a n/a 0.004 n/a n/a 0.016 n/a n/a n/a n/a n/a n/a 0.034 0.009 0.064 0.768
Phenylalanine (g) n/a n/a n/a n/a 0.02 n/a n/a 0.038 n/a n/a n/a n/a n/a n/a 0.081 0.019 0.158 1.896
Tyrosine (g) n/a n/a n/a n/a 0.02 n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.048 0.011 0.11 1.32
Valine (g) n/a n/a n/a n/a 0.028 n/a n/a 0.047 n/a n/a n/a n/a n/a n/a 0.066 0.016 0.157 1.884
Arginine (g) n/a n/a n/a n/a 0.014 n/a n/a 0.058 n/a n/a n/a n/a n/a n/a 0.066 0.014 0.152 1.824
Histidine (g) n/a n/a n/a n/a 0.012 n/a n/a 0.016 n/a n/a n/a n/a n/a n/a 0.036 0.008 0.072 0.864
Alanine (g) n/a n/a n/a n/a 0.014 n/a n/a 0.034 n/a n/a n/a n/a n/a n/a 0.052 0.012 0.111 1.332
Aspartic acid (g) n/a n/a n/a n/a 0.032 n/a n/a 0.09 n/a n/a n/a n/a n/a n/a 0.069 0.016 0.207 2.484
Glutamic acid (g) n/a n/a n/a n/a 0.086 n/a n/a 0.133 n/a n/a n/a n/a n/a n/a 0.544 0.137 0.899 10.788
Glycine (g) n/a n/a n/a n/a 0.008 n/a n/a 0.036 n/a n/a n/a n/a n/a n/a 0.058 0.013 0.115 1.38
Proline (g) n/a n/a n/a n/a 0.04 n/a n/a 0.062 n/a n/a n/a n/a n/a n/a 0.188 0.046 0.336 4.032
Serine (g) n/a n/a n/a n/a 0.022 n/a n/a 0.038 n/a n/a n/a n/a n/a n/a 0.081 0.019 0.16 1.92
Cholesterol (mg) n/a 0.0 0.0 0.0 27.4 45.968 0.0 0.0 0.958 n/a 0.0 0.0 n/a 0.0 0.0 0.0 74.326 891.912
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.014 0.0 4.606 0.639 0.117 2.293 0.013 n/a 0.0 0.0 n/a 0.0 0.025 0.028 7.735 92.82
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 2.138 0.78 0.066 1.142 0.016 n/a 0.0 0.0 n/a 0.0 0.014 0.072 4.228 50.736
Polyunsaturated (g) n/a 0.0 0.014 0.0 0.274 0.295 0.005 0.111 0.006 n/a 0.0 0.0 n/a 0.0 0.064 0.071 0.841 10.092