Receta Tis So Sweet - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
chocolate
56.7g |
strawberries
135.36g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 2.89 | 0.91 | 3.79 | 3.79 |
| Total Fat (g) | 17.93 | 0.41 | 18.33 | 18.33 |
| Carbohydrates (g) | 34.33 | 10.4 | 44.73 | 44.73 |
| Ash (g) | 0.99 | 0.54 | 1.53 | 1.53 |
| Calories (kcal) | 310.149 | 43.315 | 353.464 | 353.464 |
| Starch (g) | n/a | 0.05 | 0.05 | 0.05 |
| Sucrose (g) | 25.32 | 0.64 | 25.95 | 25.95 |
| Glucose (dextrose) (g) | 0.0 | 2.69 | 2.69 | 2.69 |
| Fructose (g) | 0.0 | 3.3 | 3.3 | 3.3 |
| Lactose (g) | 0.85 | 0.0 | 0.85 | 0.85 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.57 | 123.11 | 123.68 | 123.68 |
| Caffeine (mg) | 26.649 | 0.0 | 26.649 | 26.649 |
| Theobromine (mg) | 292.005 | 0.0 | 292.005 | 292.005 |
| Sugars (g) | 26.16 | 6.62 | 32.78 | 32.78 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 4.1 | 2.7 | 6.8 | 6.8 |
| Calcium (mg) | 32.319 | 21.658 | 53.977 | 53.977 |
| Iron (mg) | 4.61 | 0.55 | 5.16 | 5.16 |
| Magnesium (mg) | 86.184 | 17.597 | 103.781 | 103.781 |
| Phosphorus (mg) | 121.338 | 32.486 | 153.824 | 153.824 |
| Potassium (mg) | 322.056 | 207.101 | 529.157 | 529.157 |
| Sodium (mg) | 13.041 | 1.354 | 14.395 | 14.395 |
| Zinc (mg) | 1.2 | 0.19 | 1.39 | 1.39 |
| Copper (mg) | 0.612 | 0.068 | 0.68 | 0.68 |
| Manganese (mg) | 0.816 | 0.528 | 1.344 | 1.344 |
| Selenium (mcg) | 2.0 | 0.5 | 2.5 | 2.5 |
| Vitamin A, IU (IU) | 27.783 | 16.243 | 44.026 | 44.026 |
| Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 1.134 | 1.354 | 2.488 | 2.488 |
| Beta Carotene (mcg) | 14.175 | 9.475 | 23.65 | 23.65 |
| Vitamin E (mg) | n/a | 0.39 | 0.39 | 0.39 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 17.577 | 35.194 | 52.771 | 52.771 |
| Tocopherol, beta (mg) | n/a | 0.01 | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | n/a | 0.11 | 0.11 | 0.11 |
| Tocopherol, delta (mg) | n/a | 0.01 | 0.01 | 0.01 |
| Vitamin C (mg) | n/a | 79.6 | 79.6 | 79.6 |
| Thiamin (mg) | 0.017 | 0.027 | 0.044 | 0.044 |
| Riboflavin (mg) | 0.028 | 0.027 | 0.055 | 0.055 |
| Niacin (mg) | 0.425 | 0.528 | 0.953 | 0.953 |
| Pantothenic acid (mg) | 0.17 | 0.176 | 0.346 | 0.346 |
| Vitamin B-6 (mg) | 0.023 | 0.068 | 0.09 | 0.09 |
| Folate (mcg) | 0.0 | 32.486 | 32.486 | 32.486 |
| Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.13 | 0.13 |
| Choline (mg) | n/a | 7.7 | 7.7 | 7.7 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.014 | 0.014 | 0.014 |
| Threonine (g) | n/a | 0.027 | 0.027 | 0.027 |
| Isoleucine (g) | n/a | 0.027 | 0.027 | 0.027 |
| Leucine (g) | n/a | 0.041 | 0.041 | 0.041 |
| Lysine (g) | n/a | 0.041 | 0.041 | 0.041 |
| Methionine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Cystine (g) | n/a | 0.014 | 0.014 | 0.014 |
| Phenylalanine (g) | n/a | 0.027 | 0.027 | 0.027 |
| Tyrosine (g) | n/a | 0.027 | 0.027 | 0.027 |
| Valine (g) | n/a | 0.027 | 0.027 | 0.027 |
| Arginine (g) | n/a | 0.041 | 0.041 | 0.041 |
| Histidine (g) | n/a | 0.014 | 0.014 | 0.014 |
| Alanine (g) | n/a | 0.041 | 0.041 | 0.041 |
| Aspartic acid (g) | n/a | 0.203 | 0.203 | 0.203 |
| Glutamic acid (g) | n/a | 0.135 | 0.135 | 0.135 |
| Glycine (g) | n/a | 0.041 | 0.041 | 0.041 |
| Proline (g) | n/a | 0.027 | 0.027 | 0.027 |
| Serine (g) | n/a | 0.041 | 0.041 | 0.041 |
| Cholesterol (mg) | 3.969 | 0.0 | 3.969 | 3.969 |
| Trans Fat (g) | 0.062 | n/a | 0.062 | 0.062 |
| Saturated Fat (g) | 10.767 | 0.027 | 10.794 | 10.794 |
| Phytosterols (mg) | n/a | 16.243 | 16.243 | 16.243 |
| Monounsaturated Fat (g) | 5.557 | 0.054 | 5.611 | 5.611 |
| Polyunsaturated (g) | 0.629 | 0.217 | 0.846 | 0.846 |