Receta Tishpishti (Spanish Walnut Cake With Syrup) - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
sugar
45.0g |
water
47.4g |
lemon juice
1.53g |
eggs
24.64g |
walnuts
6.58g |
almonds
2.85g |
sugar
20.0g |
orange juice
8.6g |
cinnamon
0.52g |
walnut oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.01 | 3.1 | 1.0 | 0.6 | 0.0 | 0.06 | 0.02 | n/a | 4.79 | 47.9 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 2.45 | 4.29 | 1.41 | 0.0 | 0.02 | 0.01 | n/a | 8.17 | 81.7 |
Carbohydrates (g) | 44.99 | 0.0 | 0.13 | 0.19 | 0.9 | 0.62 | 20.0 | 0.89 | 0.42 | n/a | 68.14 | 681.4 |
Ash (g) | 0.0 | 0.05 | 0.0 | 0.21 | 0.12 | 0.09 | 0.0 | 0.03 | 0.02 | n/a | 0.52 | 5.2 |
Calories (kcal) | 174.15 | 0.0 | 0.381 | 35.235 | 43.041 | 16.388 | 77.4 | 3.87 | 1.284 | n/a | 351.75 | 3517.5 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.03 | 0.3 |
Sucrose (g) | n/a | n/a | n/a | 0.03 | 0.16 | 0.1 | n/a | n/a | 0.0 | n/a | 0.29 | 2.9 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.05 | 0.01 | 0.0 | n/a | n/a | 0.01 | n/a | 0.07 | 0.7 |
Fructose (g) | n/a | n/a | n/a | 0.03 | 0.01 | 0.0 | n/a | n/a | 0.01 | n/a | 0.04 | 0.4 |
Lactose (g) | n/a | n/a | n/a | 0.03 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.03 | 0.3 |
Maltose (g) | n/a | n/a | n/a | 0.03 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.03 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.01 | 47.35 | 1.38 | 18.69 | 0.27 | 0.13 | 0.01 | 7.59 | 0.06 | n/a | 75.49 | 754.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 44.96 | 0.0 | 0.04 | 0.19 | 0.17 | 0.11 | 19.98 | 0.72 | 0.01 | n/a | 66.18 | 661.8 |
Galactose (g) | n/a | n/a | n/a | 0.03 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.03 | 0.3 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.3 | n/a | 1.1 | 11.0 |
Calcium (mg) | 0.45 | 1.422 | 0.107 | 13.059 | 6.45 | 7.524 | 0.2 | 0.946 | 5.21 | n/a | 35.368 | 353.68 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.45 | 0.19 | 0.11 | 0.0 | 0.02 | 0.04 | n/a | 0.82 | 8.2 |
Magnesium (mg) | 0.0 | 0.474 | 0.092 | 2.957 | 10.398 | 7.638 | 0.0 | 0.946 | 0.312 | n/a | 22.817 | 228.17 |
Phosphorus (mg) | 0.0 | 0.0 | 0.092 | 47.062 | 22.771 | 13.794 | 0.0 | 1.462 | 0.333 | n/a | 85.514 | 855.14 |
Potassium (mg) | 0.9 | 0.0 | 1.891 | 33.018 | 29.023 | 20.093 | 0.4 | 17.2 | 2.241 | n/a | 104.766 | 1047.66 |
Sodium (mg) | 0.0 | 1.896 | 0.015 | 34.496 | 0.132 | 0.029 | 0.0 | 0.086 | 0.052 | n/a | 36.705 | 367.05 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.27 | 0.2 | 0.09 | 0.0 | 0.0 | 0.01 | n/a | 0.58 | 5.8 |
Copper (mg) | 0.0 | 0.005 | 0.0 | 0.025 | 0.105 | 0.029 | 0.0 | 0.003 | 0.002 | n/a | 0.168 | 1.68 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.224 | 0.065 | 0.0 | 0.001 | 0.091 | n/a | 0.391 | 3.91 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 7.8 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 8.6 | 86.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.305 | 119.997 | 1.316 | 0.029 | 0.0 | 17.2 | 1.534 | n/a | 140.381 | 1403.81 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 34.25 | 342.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.015 | 34.496 | 0.066 | 0.0 | 0.0 | 0.86 | 0.078 | n/a | 35.515 | 355.15 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.046 | 2.464 | 0.79 | 0.029 | 0.0 | 2.838 | 0.582 | n/a | 6.748 | 67.48 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.24 | 0.05 | 0.75 | 0.0 | 0.0 | 0.01 | n/a | 1.05 | 10.5 |
Vitamin D (IU) | n/a | 0.0 | n/a | 8.624 | n/a | n/a | n/a | n/a | n/a | n/a | 8.624 | 86.24 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.078 | n/a | 0.078 | 0.78 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.137 | 81.558 | 0.592 | 0.029 | 0.0 | 9.89 | 1.154 | n/a | 93.361 | 933.61 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | n/a | n/a | 0.0 | n/a | 0.02 | 0.2 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.12 | 1.37 | 0.02 | n/a | n/a | 0.05 | n/a | 1.57 | 15.7 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.12 | 0.0 | n/a | n/a | 0.0 | n/a | 0.13 | 1.3 |
Vitamin C (mg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 4.3 | 0.0 | n/a | 5.1 | 51.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.017 | 0.022 | 0.006 | 0.0 | 0.008 | 0.0 | n/a | 0.054 | 0.54 |
Riboflavin (mg) | 0.009 | 0.0 | 0.0 | 0.118 | 0.01 | 0.029 | 0.004 | 0.003 | 0.0 | n/a | 0.173 | 1.73 |
Niacin (mg) | 0.0 | 0.0 | 0.002 | 0.017 | 0.074 | 0.097 | 0.0 | 0.034 | 0.007 | n/a | 0.231 | 2.31 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.002 | 0.355 | 0.038 | 0.013 | 0.0 | 0.016 | 0.002 | n/a | 0.425 | 4.25 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.001 | 0.034 | 0.036 | 0.004 | 0.0 | 0.003 | 0.001 | n/a | 0.079 | 0.79 |
Folate (mcg) | 0.0 | 0.0 | 0.198 | 11.581 | 6.45 | 1.425 | 0.0 | 2.58 | 0.031 | n/a | 22.265 | 222.65 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.32 | 3.2 |
Choline (mg) | 0.0 | 0.0 | 0.1 | 61.9 | 2.6 | 1.5 | 0.0 | 0.5 | 0.1 | n/a | 66.6 | 666.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.042 | 0.011 | 0.006 | n/a | 0.0 | 0.0 | n/a | 0.059 | 0.59 |
Threonine (g) | n/a | n/a | n/a | 0.138 | 0.039 | 0.017 | n/a | 0.001 | 0.001 | n/a | 0.196 | 1.96 |
Isoleucine (g) | n/a | n/a | n/a | 0.165 | 0.041 | 0.02 | n/a | 0.001 | 0.001 | n/a | 0.228 | 2.28 |
Leucine (g) | n/a | n/a | n/a | 0.269 | 0.077 | 0.042 | n/a | 0.001 | 0.001 | n/a | 0.39 | 3.9 |
Lysine (g) | n/a | n/a | n/a | 0.224 | 0.028 | 0.017 | n/a | 0.001 | 0.001 | n/a | 0.271 | 2.71 |
Methionine (g) | n/a | n/a | n/a | 0.094 | 0.016 | 0.004 | n/a | 0.0 | 0.0 | n/a | 0.114 | 1.14 |
Cystine (g) | n/a | n/a | n/a | 0.067 | 0.014 | 0.005 | n/a | 0.001 | 0.0 | n/a | 0.087 | 0.87 |
Phenylalanine (g) | n/a | n/a | n/a | 0.168 | 0.047 | 0.032 | n/a | 0.001 | 0.001 | n/a | 0.248 | 2.48 |
Tyrosine (g) | n/a | n/a | n/a | 0.123 | 0.027 | 0.013 | n/a | 0.0 | 0.001 | n/a | 0.164 | 1.64 |
Valine (g) | n/a | n/a | n/a | 0.212 | 0.049 | 0.023 | n/a | 0.001 | 0.001 | n/a | 0.287 | 2.87 |
Arginine (g) | n/a | n/a | n/a | 0.202 | 0.15 | 0.07 | n/a | 0.004 | 0.001 | n/a | 0.427 | 4.27 |
Histidine (g) | n/a | n/a | n/a | 0.076 | 0.026 | 0.016 | n/a | 0.0 | 0.001 | n/a | 0.119 | 1.19 |
Alanine (g) | n/a | n/a | n/a | 0.182 | 0.046 | 0.029 | n/a | 0.002 | 0.001 | n/a | 0.26 | 2.6 |
Aspartic acid (g) | n/a | n/a | n/a | 0.328 | 0.12 | 0.083 | n/a | 0.007 | 0.002 | n/a | 0.54 | 5.4 |
Glutamic acid (g) | n/a | n/a | n/a | 0.414 | 0.186 | 0.194 | n/a | 0.003 | 0.002 | n/a | 0.798 | 7.98 |
Glycine (g) | n/a | n/a | n/a | 0.106 | 0.054 | 0.042 | n/a | 0.001 | 0.001 | n/a | 0.204 | 2.04 |
Proline (g) | n/a | n/a | n/a | 0.126 | 0.047 | 0.029 | n/a | 0.003 | 0.002 | n/a | 0.207 | 2.07 |
Serine (g) | n/a | n/a | n/a | 0.239 | 0.061 | 0.027 | n/a | 0.001 | 0.001 | n/a | 0.329 | 3.29 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 104.227 | 1042.27 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.0 | n/a | 0.001 | 0.01 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.764 | 0.403 | 0.106 | 0.0 | 0.002 | 0.002 | n/a | 1.277 | 12.77 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 4.739 | n/a | n/a | n/a | 0.135 | n/a | 4.874 | 48.74 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.939 | 0.588 | 0.88 | 0.0 | 0.003 | 0.001 | n/a | 2.412 | 24.12 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.335 | 3.104 | 0.344 | 0.0 | 0.003 | 0.0 | n/a | 3.787 | 37.87 |