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Receta Toast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 oz. Third-less fat cream cheese
Dash of sriracha sauce (optional)
salt and pepper, to taste
Hamburger (or hotdog buns)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cheddar cheese
75.33g 		pickles
4.93g 		chicken breast
189.27g 		onion
3.0g 		bell pepper
2.54g 		mayonnaise
7.47g 		pepper
0.0g 		salt
0.0g 		hamburger
0.0g 		Total Per Serving Total for Recipe
Protein (g) 18.76 0.08 39.46 0.03 0.02 0.0 n/a n/a n/a 58.36 58.36
Total Fat (g) 24.96 0.0 17.51 0.0 0.0 5.81 n/a n/a n/a 48.3 48.3
Carbohydrates (g) 0.96 0.3 0.0 0.28 0.12 0.02 n/a n/a n/a 1.69 1.69
Ash (g) 2.96 n/a 1.91 0.01 0.01 0.03 n/a n/a n/a 4.92 4.92
Calories (kcal) 303.58 1.43 325.548 1.199 0.508 51.394 n/a n/a n/a 683.658 683.658
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.18 n/a n/a 0.03 0.0 n/a n/a n/a n/a 0.21 0.21
Glucose (dextrose) (g) n/a n/a n/a 0.06 0.03 n/a n/a n/a n/a 0.09 0.09
Fructose (g) n/a n/a n/a 0.04 0.03 n/a n/a n/a n/a 0.07 0.07
Lactose (g) 0.17 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.17 0.17
Maltose (g) 0.11 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 27.68 4.46 131.47 2.67 2.39 1.62 n/a n/a n/a 170.29 170.29
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.39 0.05 0.0 0.13 0.06 0.02 n/a n/a n/a 0.65 0.65
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 0.0 n/a n/a n/a 0.2 0.2
Calcium (mg) 543.129 3.303 20.82 0.689 0.254 0.523 n/a n/a n/a 568.719 568.719
Iron (mg) 0.51 0.03 1.4 0.01 0.01 0.02 n/a n/a n/a 1.98 1.98
Magnesium (mg) 21.092 2.317 47.318 0.3 0.254 0.075 n/a n/a n/a 71.356 71.356
Phosphorus (mg) 385.69 2.416 329.333 0.869 0.508 1.868 n/a n/a n/a 720.684 720.684
Potassium (mg) 73.823 11.881 416.398 4.376 4.449 1.046 n/a n/a n/a 511.973 511.973
Sodium (mg) 467.799 11.191 119.241 0.12 0.076 36.304 n/a n/a n/a 634.732 634.732
Zinc (mg) 2.34 0.02 1.51 0.01 0.0 0.01 n/a n/a n/a 3.9 3.9
Copper (mg) 0.023 0.004 0.076 0.001 0.002 0.0 n/a n/a n/a 0.105 0.105
Manganese (mg) 0.008 n/a 0.038 0.004 0.003 n/a n/a n/a n/a 0.052 0.052
Selenium (mcg) 10.5 0.0 31.4 0.0 0.0 0.1 n/a n/a n/a 42.1 42.1
Vitamin A, IU (IU) 754.807 n/a 157.096 0.06 9.405 0.0 n/a n/a n/a 921.368 921.368
Retinol (mcg) 194.351 0.0 45.425 0.0 0.0 0.0 n/a n/a n/a 239.777 239.777
Vitamin A, RAE (mcg_RAE) 199.625 0.74 47.318 0.0 0.458 0.0 n/a n/a n/a 248.14 248.14
Beta Carotene (mcg) 64.031 8.578 0.0 0.03 5.287 0.0 n/a n/a n/a 77.926 77.926
Vitamin E (mg) 0.22 0.02 0.59 0.0 0.01 0.88 n/a n/a n/a 1.71 1.71
Vitamin D (IU) 9.04 n/a n/a n/a n/a n/a n/a n/a n/a 9.04 9.04
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 19.671 0.0 0.12 8.668 0.0 n/a n/a n/a 28.459 28.459
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.06 0.0 0.0 n/a n/a n/a n/a 0.06 0.06
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.0 0.2 2.0 0.0 n/a n/a n/a 2.9 2.9
Thiamin (mg) 0.023 0.007 0.114 0.001 0.002 0.001 n/a n/a n/a 0.147 0.147
Riboflavin (mg) 0.286 0.002 0.17 0.001 0.001 0.004 n/a n/a n/a 0.465 0.465
Niacin (mg) 0.06 0.036 18.757 0.004 0.012 0.001 n/a n/a n/a 18.87 18.87
Pantothenic acid (mg) 0.309 n/a 1.514 0.004 0.003 n/a n/a n/a n/a 1.829 1.829
Vitamin B-6 (mg) 0.053 0.008 1.003 0.004 0.006 0.001 n/a n/a n/a 1.074 1.074
Folate (mcg) 13.559 2.416 7.571 0.569 0.254 0.0 n/a n/a n/a 24.37 24.37
Vitamin B-12 (mcg) 0.63 0.0 0.64 0.0 0.0 0.0 n/a n/a n/a 1.27 1.27
Choline (mg) 12.4 0.5 127.0 0.2 0.1 0.1 n/a n/a n/a 140.3 140.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.241 n/a 0.454 0.0 0.0 n/a n/a n/a n/a 0.696 0.696
Threonine (g) 0.67 n/a 1.647 0.001 0.001 n/a n/a n/a n/a 2.319 2.319
Isoleucine (g) 1.168 n/a 2.006 0.0 0.001 n/a n/a n/a n/a 3.175 3.175
Leucine (g) 1.8 n/a 2.896 0.001 0.001 n/a n/a n/a n/a 4.698 4.698
Lysine (g) 1.559 n/a 3.274 0.001 0.001 n/a n/a n/a n/a 4.836 4.836
Methionine (g) 0.49 n/a 1.06 0.0 0.0 n/a n/a n/a n/a 1.55 1.55
Cystine (g) 0.098 n/a 0.511 0.0 0.0 n/a n/a n/a n/a 0.609 0.609
Phenylalanine (g) 0.987 n/a 1.552 0.001 0.002 n/a n/a n/a n/a 2.542 2.542
Tyrosine (g) 0.904 n/a 1.287 0.0 0.0 n/a n/a n/a n/a 2.192 2.192
Valine (g) 1.25 n/a 1.931 0.001 0.001 n/a n/a n/a n/a 3.183 3.183
Arginine (g) 0.708 n/a 2.442 0.003 0.001 n/a n/a n/a n/a 3.153 3.153
Histidine (g) 0.655 n/a 1.192 0.0 0.0 n/a n/a n/a n/a 1.848 1.848
Alanine (g) 0.527 n/a 2.252 0.001 0.001 n/a n/a n/a n/a 2.781 2.781
Aspartic acid (g) 1.205 n/a 3.52 0.003 0.005 n/a n/a n/a n/a 4.734 4.734
Glutamic acid (g) 4.588 n/a 5.83 0.008 0.005 n/a n/a n/a n/a 10.43 10.43
Glycine (g) 0.324 n/a 2.328 0.001 0.001 n/a n/a n/a n/a 2.654 2.654
Proline (g) 2.117 n/a 1.798 0.0 0.001 n/a n/a n/a n/a 3.916 3.916
Serine (g) 1.1 n/a 1.382 0.001 0.001 n/a n/a n/a n/a 2.483 2.483
Cholesterol (mg) 79.097 0.0 121.134 0.0 0.0 0.0 n/a n/a n/a 200.231 200.231
Trans Fat (g) n/a n/a 0.227 n/a n/a n/a n/a n/a n/a 0.227 0.227
Saturated Fat (g) 15.887 0.001 5.035 0.001 0.002 0.805 n/a n/a n/a 21.731 21.731
Phytosterols (mg) n/a n/a n/a 0.45 0.229 n/a n/a n/a n/a 0.678 0.678
Monounsaturated Fat (g) 7.073 0.001 7.23 0.0 0.0 1.347 n/a n/a n/a 15.652 15.652
Polyunsaturated (g) 0.708 0.001 3.71 0.001 0.002 3.402 n/a n/a n/a 7.823 7.823