Receta Toasted Coconut Popsicles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	coconut milk 423.75g	vanilla bean 0.0g	sugar 44.1g	coconut 13.87g	Total Per Serving	Total for Recipe
Protein (g)	8.56	n/a	0.0	0.46	9.02	9.02
Total Fat (g)	90.39	n/a	0.0	4.64	95.03	95.03
Carbohydrates (g)	11.91	n/a	44.09	2.11	58.11	58.11
Ash (g)	4.11	n/a	0.0	0.13	4.24	4.24
Calories (kcal)	834.788	n/a	170.667	49.094	1054.549	1054.549
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	308.83	n/a	0.01	6.52	315.36	315.36
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	n/a	44.06	0.86	44.92	44.92
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	n/a	0.0	1.2	1.2	1.2
Calcium (mg)	76.275	n/a	0.441	1.942	78.658	78.658
Iron (mg)	13.98	n/a	0.0	0.34	14.33	14.33
Magnesium (mg)	194.925	n/a	0.0	4.438	199.363	199.363
Phosphorus (mg)	406.8	n/a	0.0	15.671	422.471	422.471
Potassium (mg)	932.25	n/a	0.882	49.372	982.504	982.504
Sodium (mg)	55.088	n/a	0.0	2.774	57.861	57.861
Zinc (mg)	2.37	n/a	0.0	0.15	2.53	2.53
Copper (mg)	0.932	n/a	0.0	0.061	0.993	0.993
Manganese (mg)	3.263	n/a	0.0	0.208	3.471	3.471
Selenium (mcg)	n/a	n/a	0.3	1.4	1.7	1.7
Vitamin A, IU (IU)	0.0	n/a	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin E (mg)	n/a	n/a	0.0	0.03	0.03	0.03
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.07	0.07	0.07
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	4.2	n/a	0.0	0.5	4.7	4.7
Thiamin (mg)	0.085	n/a	0.0	0.01	0.094	0.094
Riboflavin (mg)	0.0	n/a	0.009	0.003	0.012	0.012
Niacin (mg)	2.712	n/a	0.0	0.075	2.787	2.787
Pantothenic acid (mg)	0.636	n/a	0.0	0.042	0.677	0.677
Vitamin B-6 (mg)	0.127	n/a	0.0	0.007	0.134	0.134
Folate (mcg)	59.325	n/a	0.0	3.606	62.931	62.931
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Choline (mg)	36.0	n/a	0.0	1.7	37.7	37.7
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.085	n/a	n/a	0.006	0.09	0.09
Threonine (g)	0.297	n/a	n/a	0.017	0.313	0.313
Isoleucine (g)	0.339	n/a	n/a	0.018	0.357	0.357
Leucine (g)	0.636	n/a	n/a	0.035	0.67	0.67
Lysine (g)	0.381	n/a	n/a	0.021	0.402	0.402
Methionine (g)	0.17	n/a	n/a	0.008	0.178	0.178
Cystine (g)	0.17	n/a	n/a	0.01	0.179	0.179
Phenylalanine (g)	0.424	n/a	n/a	0.024	0.447	0.447
Tyrosine (g)	0.254	n/a	n/a	0.014	0.268	0.268
Valine (g)	0.509	n/a	n/a	0.028	0.536	0.536
Arginine (g)	1.398	n/a	n/a	0.076	1.475	1.475
Histidine (g)	0.212	n/a	n/a	0.011	0.223	0.223
Alanine (g)	0.424	n/a	n/a	0.024	0.447	0.447
Aspartic acid (g)	0.848	n/a	n/a	0.046	0.893	0.893
Glutamic acid (g)	1.949	n/a	n/a	0.105	2.055	2.055
Glycine (g)	0.424	n/a	n/a	0.022	0.446	0.446
Proline (g)	0.339	n/a	n/a	0.019	0.358	0.358
Serine (g)	0.424	n/a	n/a	0.024	0.447	0.447
Cholesterol (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	80.174	n/a	0.0	4.119	84.292	84.292
Phytosterols (mg)	n/a	n/a	n/a	6.518	6.518	6.518
Monounsaturated Fat (g)	3.856	n/a	0.0	0.198	4.054	4.054
Polyunsaturated (g)	0.975	n/a	0.0	0.051	1.026	1.026