Receta Toasted Pineapple With Rum And Coconut - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
pineapple
42.84g |
corn syrup
341.0g |
sugar
110.0g |
rum
55.6g |
orange juice
15.5g |
coconut
41.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.23 | 0.0 | 0.13 | 0.0 | 0.11 | 1.39 | 1.86 | 1.86 |
| Total Fat (g) | 0.05 | 0.68 | 0.0 | 0.0 | 0.03 | 13.93 | 14.7 | 14.7 |
| Carbohydrates (g) | 5.62 | 261.85 | 107.9 | 0.0 | 1.61 | 6.34 | 383.32 | 383.32 |
| Ash (g) | 0.09 | 0.68 | 0.5 | 0.0 | 0.06 | 0.4 | 1.74 | 1.74 |
| Calories (kcal) | 21.42 | 965.03 | 418.0 | 128.436 | 6.975 | 147.264 | 1687.125 | 1687.125 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 2.57 | 0.0 | 104.02 | n/a | n/a | n/a | 106.58 | 106.58 |
| Glucose (dextrose) (g) | 0.74 | n/a | 1.49 | n/a | n/a | n/a | 2.23 | 2.23 |
| Fructose (g) | 0.91 | n/a | 1.22 | n/a | n/a | n/a | 2.13 | 2.13 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 18.6 | 0.0 | 0.0 | 18.6 | 18.6 |
| Water (g) | 36.84 | 77.78 | 1.47 | 37.03 | 13.69 | 19.55 | 186.36 | 186.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.22 | 91.29 | 106.72 | 0.0 | 1.3 | 2.59 | 206.12 | 206.12 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 4.4 | 4.4 |
| Calcium (mg) | 5.569 | 44.33 | 91.3 | 0.0 | 1.705 | 5.824 | 148.728 | 148.728 |
| Iron (mg) | 0.12 | 0.0 | 0.78 | 0.07 | 0.03 | 1.01 | 2.01 | 2.01 |
| Magnesium (mg) | 5.141 | 3.41 | 9.9 | 0.0 | 1.705 | 13.312 | 33.468 | 33.468 |
| Phosphorus (mg) | 3.427 | 0.0 | 4.4 | 2.78 | 2.635 | 47.008 | 60.25 | 60.25 |
| Potassium (mg) | 46.696 | 3.41 | 146.3 | 1.112 | 31.0 | 148.096 | 376.614 | 376.614 |
| Sodium (mg) | 0.428 | 211.42 | 30.8 | 0.556 | 0.155 | 8.32 | 251.679 | 251.679 |
| Zinc (mg) | 0.05 | 1.5 | 0.03 | 0.04 | 0.01 | 0.46 | 2.09 | 2.09 |
| Copper (mg) | 0.047 | 0.0 | 0.055 | 0.028 | 0.006 | 0.183 | 0.319 | 0.319 |
| Manganese (mg) | 0.398 | 0.0 | 0.066 | 0.011 | 0.002 | 0.624 | 1.101 | 1.101 |
| Selenium (mcg) | 0.0 | 2.4 | 1.3 | 0.0 | 0.0 | 4.2 | 8.0 | 8.0 |
| Vitamin A, IU (IU) | 24.847 | 0.0 | 0.0 | 0.0 | 31.0 | 0.0 | 55.847 | 55.847 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 1.285 | 0.0 | 0.0 | 0.0 | 1.55 | 0.0 | 2.835 | 2.835 |
| Beta Carotene (mcg) | 14.994 | 0.0 | 0.0 | 0.0 | 5.115 | 0.0 | 20.109 | 20.109 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 | 0.11 | 0.11 |
| Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 17.825 | 0.0 | 17.825 | 17.825 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.22 | 0.22 | 0.22 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 20.5 | 0.0 | 0.0 | 0.0 | 7.8 | 1.4 | 29.6 | 29.6 |
| Thiamin (mg) | 0.034 | 0.205 | 0.0 | 0.006 | 0.014 | 0.029 | 0.288 | 0.288 |
| Riboflavin (mg) | 0.013 | 0.0 | 0.0 | 0.0 | 0.005 | 0.008 | 0.026 | 0.026 |
| Niacin (mg) | 0.214 | 0.0 | 0.121 | 0.0 | 0.062 | 0.225 | 0.622 | 0.622 |
| Pantothenic acid (mg) | 0.09 | 0.0 | 0.143 | 0.0 | 0.029 | 0.125 | 0.387 | 0.387 |
| Vitamin B-6 (mg) | 0.047 | 0.0 | 0.044 | 0.0 | 0.006 | 0.021 | 0.118 | 0.118 |
| Folate (mcg) | 7.711 | 0.0 | 1.1 | 0.0 | 4.65 | 10.816 | 24.277 | 24.277 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 2.4 | 0.0 | 2.5 | 0.0 | 1.0 | 5.0 | 10.9 | 10.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.004 | n/a | n/a | 0.0 | 0.0 | 0.017 | 0.021 | 0.021 |
| Threonine (g) | 0.009 | n/a | n/a | 0.0 | 0.002 | 0.05 | 0.06 | 0.06 |
| Isoleucine (g) | 0.009 | n/a | n/a | 0.0 | 0.002 | 0.054 | 0.064 | 0.064 |
| Leucine (g) | 0.009 | n/a | n/a | 0.0 | 0.002 | 0.104 | 0.114 | 0.114 |
| Lysine (g) | 0.013 | n/a | n/a | 0.0 | 0.002 | 0.062 | 0.077 | 0.077 |
| Methionine (g) | 0.004 | n/a | n/a | 0.0 | 0.0 | 0.025 | 0.029 | 0.029 |
| Cystine (g) | 0.004 | n/a | n/a | 0.0 | 0.002 | 0.029 | 0.035 | 0.035 |
| Phenylalanine (g) | 0.009 | n/a | n/a | 0.0 | 0.002 | 0.071 | 0.081 | 0.081 |
| Tyrosine (g) | 0.009 | n/a | n/a | 0.0 | 0.0 | 0.042 | 0.05 | 0.05 |
| Valine (g) | 0.009 | n/a | n/a | 0.0 | 0.002 | 0.083 | 0.093 | 0.093 |
| Arginine (g) | 0.009 | n/a | n/a | 0.0 | 0.008 | 0.229 | 0.245 | 0.245 |
| Histidine (g) | 0.004 | n/a | n/a | 0.0 | 0.0 | 0.033 | 0.038 | 0.038 |
| Alanine (g) | 0.013 | n/a | n/a | 0.0 | 0.003 | 0.071 | 0.087 | 0.087 |
| Aspartic acid (g) | 0.051 | n/a | n/a | 0.0 | 0.012 | 0.137 | 0.201 | 0.201 |
| Glutamic acid (g) | 0.034 | n/a | n/a | 0.0 | 0.005 | 0.316 | 0.355 | 0.355 |
| Glycine (g) | 0.009 | n/a | n/a | 0.0 | 0.002 | 0.067 | 0.077 | 0.077 |
| Proline (g) | 0.009 | n/a | n/a | 0.0 | 0.006 | 0.058 | 0.073 | 0.073 |
| Serine (g) | 0.017 | n/a | n/a | 0.0 | 0.002 | 0.071 | 0.089 | 0.089 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.004 | 0.0 | 0.0 | 0.0 | 0.003 | 12.355 | 12.363 | 12.363 |
| Phytosterols (mg) | 2.57 | n/a | n/a | n/a | n/a | 19.552 | 22.122 | 22.122 |
| Monounsaturated Fat (g) | 0.004 | 0.0 | 0.0 | 0.0 | 0.006 | 0.595 | 0.605 | 0.605 |
| Polyunsaturated (g) | 0.017 | 0.0 | 0.0 | 0.0 | 0.006 | 0.154 | 0.177 | 0.177 |