Receta Toasted Ravioli - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Extra virgin olive oil cooking spray

Grated Parmesan cheese

Quick And Easy Pasta Sauce (see recipe)

(or possibly use purchased sauce)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	milk 20.33g	bread crumbs 9.0g	ravioli 1.25g	virgin olive oil 0.0g	parmesan cheese 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.69	1.2	0.14	n/a	n/a	2.02	24.24
Total Fat (g)	0.2	0.48	0.09	n/a	n/a	0.76	9.12
Carbohydrates (g)	1.01	6.48	0.24	n/a	n/a	7.73	92.76
Ash (g)	0.15	0.26	n/a	n/a	n/a	0.41	4.92
Calories (kcal)	8.54	35.55	2.325	n/a	n/a	46.415	556.98
Starch (g)	n/a	5.37	n/a	n/a	n/a	5.37	64.44
Sucrose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	0.16	n/a	n/a	n/a	0.16	1.92
Fructose (g)	0.0	0.22	n/a	n/a	n/a	0.22	2.64
Lactose (g)	1.06	0.0	n/a	n/a	n/a	1.06	12.72
Maltose (g)	0.0	0.17	n/a	n/a	n/a	0.17	2.04
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	18.28	0.59	0.77	n/a	n/a	19.64	235.68
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	1.06	0.56	0.0	n/a	n/a	1.62	19.44
Galactose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	n/a	n/a	0.4	4.8
Calcium (mg)	24.197	16.47	0.788	n/a	n/a	41.454	497.448
Iron (mg)	0.01	0.43	0.02	n/a	n/a	0.46	5.52
Magnesium (mg)	2.237	3.87	0.163	n/a	n/a	6.269	75.228
Phosphorus (mg)	19.317	14.85	1.55	n/a	n/a	35.717	428.604
Potassium (mg)	30.5	17.64	1.438	n/a	n/a	49.578	594.936
Sodium (mg)	8.947	65.88	3.538	n/a	n/a	78.364	940.368
Zinc (mg)	0.09	0.13	0.02	n/a	n/a	0.24	2.88
Copper (mg)	0.002	0.023	0.001	n/a	n/a	0.026	0.312
Manganese (mg)	0.0	0.083	n/a	n/a	n/a	0.083	0.996
Selenium (mcg)	0.7	2.3	0.2	n/a	n/a	3.2	38.4
Vitamin A, IU (IU)	39.853	0.0	n/a	n/a	n/a	39.853	478.236
Retinol (mcg)	11.793	0.0	0.575	n/a	n/a	12.368	148.416
Vitamin A, RAE (mcg_RAE)	11.793	0.0	0.588	n/a	n/a	12.381	148.572
Beta Carotene (mcg)	0.407	0.0	0.113	n/a	n/a	0.519	6.228
Vitamin E (mg)	0.0	0.01	0.0	n/a	n/a	0.01	0.12
Vitamin D (IU)	10.573	n/a	n/a	n/a	n/a	10.573	126.876
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.863	n/a	n/a	0.863	10.356
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.07	n/a	n/a	n/a	0.07	0.84
Tocopherol, delta (mg)	0.0	0.02	n/a	n/a	n/a	0.02	0.24
Vitamin C (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Thiamin (mg)	0.004	0.087	0.002	n/a	n/a	0.093	1.116
Riboflavin (mg)	0.039	0.036	0.003	n/a	n/a	0.078	0.936
Niacin (mg)	0.018	0.597	0.027	n/a	n/a	0.642	7.704
Pantothenic acid (mg)	0.073	0.05	n/a	n/a	n/a	0.123	1.476
Vitamin B-6 (mg)	0.008	0.011	0.001	n/a	n/a	0.02	0.24
Folate (mcg)	1.017	9.63	0.513	n/a	n/a	11.159	133.908
Vitamin B-12 (mcg)	0.09	0.03	0.01	n/a	n/a	0.13	1.56
Choline (mg)	3.6	1.3	0.7	n/a	n/a	5.6	67.2
Folic acid (mcg)	0.0	7.38	0.325	n/a	n/a	7.705	92.46
Tryptophan (g)	0.008	0.014	n/a	n/a	n/a	0.023	0.276
Threonine (g)	0.018	0.039	n/a	n/a	n/a	0.057	0.684
Isoleucine (g)	0.039	0.049	n/a	n/a	n/a	0.087	1.044
Leucine (g)	0.077	0.086	n/a	n/a	n/a	0.164	1.968
Lysine (g)	0.059	0.039	n/a	n/a	n/a	0.098	1.176
Methionine (g)	0.016	0.021	n/a	n/a	n/a	0.037	0.444
Cystine (g)	0.024	0.025	n/a	n/a	n/a	0.05	0.6
Phenylalanine (g)	0.035	0.059	n/a	n/a	n/a	0.094	1.128
Tyrosine (g)	0.028	0.036	n/a	n/a	n/a	0.064	0.768
Valine (g)	0.045	0.054	n/a	n/a	n/a	0.099	1.188
Arginine (g)	0.02	0.05	n/a	n/a	n/a	0.07	0.84
Histidine (g)	0.016	0.027	n/a	n/a	n/a	0.043	0.516
Alanine (g)	0.022	0.043	n/a	n/a	n/a	0.066	0.792
Aspartic acid (g)	0.063	0.069	n/a	n/a	n/a	0.132	1.584
Glutamic acid (g)	0.159	0.371	n/a	n/a	n/a	0.529	6.348
Glycine (g)	0.012	0.044	n/a	n/a	n/a	0.056	0.672
Proline (g)	0.073	0.123	n/a	n/a	n/a	0.197	2.364
Serine (g)	0.043	0.059	n/a	n/a	n/a	0.102	1.224
Cholesterol (mg)	1.017	0.0	1.288	n/a	n/a	2.304	27.648
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.128	0.108	0.039	n/a	n/a	0.275	3.3
Phytosterols (mg)	n/a	0.72	n/a	n/a	n/a	0.72	8.64
Monounsaturated Fat (g)	0.057	0.092	0.032	n/a	n/a	0.181	2.172
Polyunsaturated (g)	0.008	0.185	0.007	n/a	n/a	0.2	2.4