Receta Toasty Waffle - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
sugar
28.35g |
butter
28.35g |
eggs
22.0g |
flour
28.35g |
baking powder
0.86g |
sea salt
0.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.24 | 2.77 | 2.93 | 0.0 | 0.0 | 5.94 | 47.52 |
| Total Fat (g) | 0.0 | 22.99 | 2.19 | 0.28 | 0.0 | 0.0 | 25.46 | 203.68 |
| Carbohydrates (g) | 28.34 | 0.02 | 0.17 | 21.63 | 0.0 | 0.0 | 50.16 | 401.28 |
| Ash (g) | 0.0 | 0.01 | 0.19 | 0.13 | 0.32 | 0.37 | 1.03 | 8.24 |
| Calories (kcal) | 109.715 | 203.27 | 31.46 | 103.194 | 0.0 | 0.0 | 447.638 | 3581.104 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.16 |
| Glucose (dextrose) (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.4 |
| Fructose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.16 |
| Lactose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.16 |
| Maltose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.01 | 5.09 | 16.68 | 3.38 | 0.0 | 0.0 | 25.16 | 201.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 28.32 | 0.02 | 0.17 | 0.08 | 0.0 | 0.0 | 28.59 | 228.72 |
| Galactose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.16 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.8 | 6.4 |
| Calcium (mg) | 0.284 | 6.804 | 11.66 | 4.253 | 0.0 | 0.09 | 23.09 | 184.72 |
| Iron (mg) | 0.0 | 0.01 | 0.4 | 1.32 | 0.0 | 0.0 | 1.73 | 13.84 |
| Magnesium (mg) | 0.0 | 0.567 | 2.64 | 6.237 | 0.0 | 0.004 | 9.448 | 75.584 |
| Phosphorus (mg) | 0.0 | 6.804 | 42.02 | 30.618 | 0.0 | 0.0 | 79.442 | 635.536 |
| Potassium (mg) | 0.567 | 6.804 | 29.48 | 30.335 | 0.0 | 0.03 | 67.216 | 537.728 |
| Sodium (mg) | 0.0 | 3.119 | 30.8 | 0.567 | 235.98 | 145.343 | 415.808 | 3326.464 |
| Zinc (mg) | 0.0 | 0.03 | 0.24 | 0.2 | 0.0 | 0.0 | 0.47 | 3.76 |
| Copper (mg) | 0.0 | 0.006 | 0.022 | 0.04 | 0.0 | 0.0 | 0.067 | 0.536 |
| Manganese (mg) | 0.0 | 0.0 | 0.009 | 0.193 | 0.0 | 0.0 | 0.202 | 1.616 |
| Selenium (mcg) | 0.2 | 0.3 | 7.0 | 9.6 | 0.0 | 0.0 | 17.0 | 136.0 |
| Vitamin A, IU (IU) | 0.0 | 708.467 | 107.14 | 0.0 | 0.0 | 0.0 | 815.607 | 6524.856 |
| Retinol (mcg) | 0.0 | 190.229 | 30.58 | 0.0 | 0.0 | 0.0 | 220.809 | 1766.472 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 193.914 | 30.8 | 0.0 | 0.0 | 0.0 | 224.714 | 1797.712 |
| Beta Carotene (mcg) | 0.0 | 44.793 | 2.2 | 0.0 | 0.0 | 0.0 | 46.993 | 375.944 |
| Vitamin E (mg) | 0.0 | 0.66 | 0.21 | 0.02 | 0.0 | 0.0 | 0.89 | 7.12 |
| Vitamin D (IU) | n/a | n/a | 7.7 | n/a | n/a | n/a | 7.7 | 61.6 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 72.82 | 5.103 | 0.0 | 0.0 | 77.923 | 623.384 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.02 | 0.16 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.11 | 0.11 | n/a | n/a | 0.22 | 1.76 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.003 | 0.015 | 0.224 | 0.0 | 0.0 | 0.242 | 1.936 |
| Riboflavin (mg) | 0.006 | 0.009 | 0.106 | 0.139 | 0.0 | 0.0 | 0.259 | 2.072 |
| Niacin (mg) | 0.0 | 0.011 | 0.015 | 1.673 | 0.0 | 0.0 | 1.699 | 13.592 |
| Pantothenic acid (mg) | 0.0 | 0.031 | 0.317 | 0.125 | 0.0 | 0.0 | 0.473 | 3.784 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.031 | 0.011 | 0.0 | 0.0 | 0.042 | 0.336 |
| Folate (mcg) | 0.0 | 0.851 | 10.34 | 51.881 | 0.0 | 0.0 | 63.071 | 504.568 |
| Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.28 | 0.0 | 0.0 | 0.0 | 0.33 | 2.64 |
| Choline (mg) | 0.0 | 5.3 | 55.2 | 2.9 | 0.0 | 0.0 | 63.5 | 508.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 43.659 | 0.0 | 0.0 | 43.659 | 349.272 |
| Tryptophan (g) | n/a | 0.003 | 0.037 | 0.037 | n/a | 0.0 | 0.077 | 0.616 |
| Threonine (g) | n/a | 0.011 | 0.123 | 0.079 | n/a | 0.0 | 0.214 | 1.712 |
| Isoleucine (g) | n/a | 0.014 | 0.147 | 0.102 | n/a | 0.0 | 0.264 | 2.112 |
| Leucine (g) | n/a | 0.023 | 0.24 | 0.201 | n/a | 0.0 | 0.464 | 3.712 |
| Lysine (g) | n/a | 0.02 | 0.2 | 0.065 | n/a | 0.0 | 0.285 | 2.28 |
| Methionine (g) | n/a | 0.006 | 0.084 | 0.051 | n/a | 0.0 | 0.14 | 1.12 |
| Cystine (g) | n/a | 0.003 | 0.059 | 0.062 | n/a | 0.0 | 0.125 | 1.0 |
| Phenylalanine (g) | n/a | 0.011 | 0.15 | 0.147 | n/a | 0.0 | 0.308 | 2.464 |
| Tyrosine (g) | n/a | 0.011 | 0.11 | 0.088 | n/a | 0.0 | 0.209 | 1.672 |
| Valine (g) | n/a | 0.017 | 0.189 | 0.119 | n/a | 0.0 | 0.325 | 2.6 |
| Arginine (g) | n/a | 0.009 | 0.18 | 0.119 | n/a | 0.0 | 0.308 | 2.464 |
| Histidine (g) | n/a | 0.006 | 0.068 | 0.065 | n/a | 0.0 | 0.139 | 1.112 |
| Alanine (g) | n/a | 0.009 | 0.163 | 0.094 | n/a | 0.0 | 0.265 | 2.12 |
| Aspartic acid (g) | n/a | 0.017 | 0.293 | 0.125 | n/a | 0.0 | 0.434 | 3.472 |
| Glutamic acid (g) | n/a | 0.051 | 0.37 | 0.987 | n/a | 0.0 | 1.407 | 11.256 |
| Glycine (g) | n/a | 0.006 | 0.095 | 0.105 | n/a | 0.0 | 0.205 | 1.64 |
| Proline (g) | n/a | 0.023 | 0.112 | 0.34 | n/a | 0.0 | 0.475 | 3.8 |
| Serine (g) | n/a | 0.014 | 0.213 | 0.147 | n/a | 0.0 | 0.375 | 3.0 |
| Cholesterol (mg) | 0.0 | 60.953 | 93.06 | 0.0 | 0.0 | 0.0 | 154.013 | 1232.104 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 14.563 | 0.682 | 0.045 | 0.0 | 0.0 | 15.291 | 122.328 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 5.959 | 0.838 | 0.026 | 0.0 | 0.0 | 6.823 | 54.584 |
| Polyunsaturated (g) | 0.0 | 0.862 | 0.299 | 0.116 | 0.0 | 0.0 | 1.277 | 10.216 |