Receta Toasty Waffle - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		sugar
28.35g 		butter
28.35g 		eggs
22.0g 		flour
28.35g 		baking powder
0.86g 		sea salt
0.38g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.24 2.77 2.93 0.0 0.0 5.94 47.52
Total Fat (g) 0.0 22.99 2.19 0.28 0.0 0.0 25.46 203.68
Carbohydrates (g) 28.34 0.02 0.17 21.63 0.0 0.0 50.16 401.28
Ash (g) 0.0 0.01 0.19 0.13 0.32 0.37 1.03 8.24
Calories (kcal) 109.715 203.27 31.46 103.194 0.0 0.0 447.638 3581.104
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a n/a 0.02 0.16
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a n/a 0.05 0.4
Fructose (g) n/a n/a 0.02 n/a n/a n/a 0.02 0.16
Lactose (g) n/a n/a 0.02 n/a n/a n/a 0.02 0.16
Maltose (g) n/a n/a 0.02 n/a n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 5.09 16.68 3.38 0.0 0.0 25.16 201.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 28.32 0.02 0.17 0.08 0.0 0.0 28.59 228.72
Galactose (g) n/a n/a 0.02 n/a n/a n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.0 0.0 0.8 6.4
Calcium (mg) 0.284 6.804 11.66 4.253 0.0 0.09 23.09 184.72
Iron (mg) 0.0 0.01 0.4 1.32 0.0 0.0 1.73 13.84
Magnesium (mg) 0.0 0.567 2.64 6.237 0.0 0.004 9.448 75.584
Phosphorus (mg) 0.0 6.804 42.02 30.618 0.0 0.0 79.442 635.536
Potassium (mg) 0.567 6.804 29.48 30.335 0.0 0.03 67.216 537.728
Sodium (mg) 0.0 3.119 30.8 0.567 235.98 145.343 415.808 3326.464
Zinc (mg) 0.0 0.03 0.24 0.2 0.0 0.0 0.47 3.76
Copper (mg) 0.0 0.006 0.022 0.04 0.0 0.0 0.067 0.536
Manganese (mg) 0.0 0.0 0.009 0.193 0.0 0.0 0.202 1.616
Selenium (mcg) 0.2 0.3 7.0 9.6 0.0 0.0 17.0 136.0
Vitamin A, IU (IU) 0.0 708.467 107.14 0.0 0.0 0.0 815.607 6524.856
Retinol (mcg) 0.0 190.229 30.58 0.0 0.0 0.0 220.809 1766.472
Vitamin A, RAE (mcg_RAE) 0.0 193.914 30.8 0.0 0.0 0.0 224.714 1797.712
Beta Carotene (mcg) 0.0 44.793 2.2 0.0 0.0 0.0 46.993 375.944
Vitamin E (mg) 0.0 0.66 0.21 0.02 0.0 0.0 0.89 7.12
Vitamin D (IU) n/a n/a 7.7 n/a n/a n/a 7.7 61.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 72.82 5.103 0.0 0.0 77.923 623.384
Tocopherol, beta (mg) n/a 0.0 0.0 0.02 n/a n/a 0.02 0.16
Tocopherol, gamma (mg) n/a 0.0 0.11 0.11 n/a n/a 0.22 1.76
Tocopherol, delta (mg) n/a 0.0 0.0 0.01 n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.003 0.015 0.224 0.0 0.0 0.242 1.936
Riboflavin (mg) 0.006 0.009 0.106 0.139 0.0 0.0 0.259 2.072
Niacin (mg) 0.0 0.011 0.015 1.673 0.0 0.0 1.699 13.592
Pantothenic acid (mg) 0.0 0.031 0.317 0.125 0.0 0.0 0.473 3.784
Vitamin B-6 (mg) 0.0 0.0 0.031 0.011 0.0 0.0 0.042 0.336
Folate (mcg) 0.0 0.851 10.34 51.881 0.0 0.0 63.071 504.568
Vitamin B-12 (mcg) 0.0 0.05 0.28 0.0 0.0 0.0 0.33 2.64
Choline (mg) 0.0 5.3 55.2 2.9 0.0 0.0 63.5 508.0
Folic acid (mcg) 0.0 0.0 0.0 43.659 0.0 0.0 43.659 349.272
Tryptophan (g) n/a 0.003 0.037 0.037 n/a 0.0 0.077 0.616
Threonine (g) n/a 0.011 0.123 0.079 n/a 0.0 0.214 1.712
Isoleucine (g) n/a 0.014 0.147 0.102 n/a 0.0 0.264 2.112
Leucine (g) n/a 0.023 0.24 0.201 n/a 0.0 0.464 3.712
Lysine (g) n/a 0.02 0.2 0.065 n/a 0.0 0.285 2.28
Methionine (g) n/a 0.006 0.084 0.051 n/a 0.0 0.14 1.12
Cystine (g) n/a 0.003 0.059 0.062 n/a 0.0 0.125 1.0
Phenylalanine (g) n/a 0.011 0.15 0.147 n/a 0.0 0.308 2.464
Tyrosine (g) n/a 0.011 0.11 0.088 n/a 0.0 0.209 1.672
Valine (g) n/a 0.017 0.189 0.119 n/a 0.0 0.325 2.6
Arginine (g) n/a 0.009 0.18 0.119 n/a 0.0 0.308 2.464
Histidine (g) n/a 0.006 0.068 0.065 n/a 0.0 0.139 1.112
Alanine (g) n/a 0.009 0.163 0.094 n/a 0.0 0.265 2.12
Aspartic acid (g) n/a 0.017 0.293 0.125 n/a 0.0 0.434 3.472
Glutamic acid (g) n/a 0.051 0.37 0.987 n/a 0.0 1.407 11.256
Glycine (g) n/a 0.006 0.095 0.105 n/a 0.0 0.205 1.64
Proline (g) n/a 0.023 0.112 0.34 n/a 0.0 0.475 3.8
Serine (g) n/a 0.014 0.213 0.147 n/a 0.0 0.375 3.0
Cholesterol (mg) 0.0 60.953 93.06 0.0 0.0 0.0 154.013 1232.104
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 14.563 0.682 0.045 0.0 0.0 15.291 122.328
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 5.959 0.838 0.026 0.0 0.0 6.823 54.584
Polyunsaturated (g) 0.0 0.862 0.299 0.116 0.0 0.0 1.277 10.216