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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. light miso paste
1 Tbsp. samba oelek
2 Tbsp. minced gari (pickled ginger) save 4 pcs
    for garnish
    Salt to taste
    Freshly-grnd white pepper to taste
3 c. spinach chiffonade
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		vinegar
15.0g 		soy sauce
4.0g 		sugar
1.58g 		sesame oil
1.13g 		canola oil
27.25g 		scallion greens
12.0g 		salt
0.0g 		tofu
21.0g 		sesame
2.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.25 0.0 0.0 0.0 0.22 n/a 1.01 0.34 1.82 7.28
Total Fat (g) 0.0 0.0 0.0 1.13 27.25 0.02 n/a 0.57 0.96 29.93 119.72
Carbohydrates (g) 0.14 0.3 1.57 0.0 0.0 0.88 n/a 0.61 0.52 4.03 16.12
Ash (g) n/a 0.61 0.0 0.0 0.0 0.1 n/a 0.13 0.08 0.92 3.68
Calories (kcal) 3.15 2.12 6.095 9.945 240.89 3.84 n/a 11.55 11.34 288.93 1155.72
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 14.07 2.83 0.0 0.0 0.0 10.78 n/a 18.69 0.1 46.47 185.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.06 0.07 1.57 0.0 0.0 0.28 n/a 0.28 0.01 2.27 9.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.3 0.7 2.8
Calcium (mg) 1.05 0.76 0.016 0.0 0.0 8.64 n/a 6.51 2.62 19.596 78.384
Iron (mg) 0.03 0.08 0.0 0.0 0.0 0.18 n/a 0.17 0.16 0.61 2.44
Magnesium (mg) 0.75 1.72 0.0 0.0 0.0 2.4 n/a 6.09 6.92 17.88 71.52
Phosphorus (mg) 1.2 5.0 0.0 0.0 0.0 4.44 n/a 13.02 15.48 39.14 156.56
Potassium (mg) 10.95 8.68 0.032 0.0 0.0 33.12 n/a 37.8 8.12 98.702 394.808
Sodium (mg) 0.75 225.48 0.0 0.0 0.0 1.92 n/a 1.05 0.78 229.98 919.92
Zinc (mg) 0.01 0.02 0.0 0.0 0.0 0.05 n/a 0.11 0.2 0.39 1.56
Copper (mg) 0.002 0.004 0.0 0.0 0.0 0.01 n/a 0.044 0.029 0.088 0.352
Manganese (mg) n/a 0.017 0.0 n/a 0.0 0.019 n/a n/a 0.029 0.065 0.26
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.2 0.8
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 119.64 n/a 0.0 1.32 120.96 483.84
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 6.0 n/a 0.0 0.06 6.06 24.24
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 71.76 n/a n/a 0.8 72.56 290.24
Vitamin E (mg) 0.0 0.0 0.0 0.02 4.76 0.07 n/a n/a 0.01 4.84 19.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 136.44 n/a n/a 0.0 136.44 545.76
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 7.45 n/a n/a n/a n/a 7.45 29.8
Tocopherol, delta (mg) n/a n/a n/a n/a 0.27 n/a n/a n/a n/a 0.27 1.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.3 n/a 0.0 0.0 2.3 9.2
Thiamin (mg) 0.0 0.001 0.0 0.0 0.0 0.007 n/a 0.021 0.024 0.054 0.216
Riboflavin (mg) 0.0 0.007 0.0 0.0 0.0 0.01 n/a 0.008 0.009 0.035 0.14
Niacin (mg) 0.0 0.088 0.0 0.0 0.0 0.064 n/a 0.063 0.109 0.323 1.292
Pantothenic acid (mg) n/a 0.012 0.0 0.0 0.0 0.01 n/a n/a 0.014 0.035 0.14
Vitamin B-6 (mg) 0.0 0.006 0.0 0.0 0.0 0.007 n/a 0.002 0.003 0.018 0.072
Folate (mcg) 0.0 0.56 0.0 0.0 0.0 7.68 n/a n/a 1.92 10.16 40.64
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.7 0.0 0.0 0.1 0.7 n/a n/a 0.5 2.0 8.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.004 n/a 0.0 n/a 0.002 n/a 0.015 0.007 0.028 0.112
Threonine (g) n/a 0.01 n/a 0.0 n/a 0.008 n/a 0.046 0.014 0.079 0.316
Isoleucine (g) n/a 0.012 n/a 0.0 n/a 0.01 n/a 0.048 0.015 0.085 0.34
Leucine (g) n/a 0.02 n/a 0.0 n/a 0.013 n/a 0.059 0.026 0.118 0.472
Lysine (g) n/a 0.014 n/a 0.0 n/a 0.011 n/a 0.071 0.011 0.107 0.428
Methionine (g) n/a 0.004 n/a 0.0 n/a 0.002 n/a 0.015 0.011 0.032 0.128
Cystine (g) n/a 0.004 n/a 0.0 n/a n/a n/a 0.015 0.007 0.026 0.104
Phenylalanine (g) n/a 0.013 n/a 0.0 n/a 0.007 n/a 0.063 0.018 0.101 0.404
Tyrosine (g) n/a 0.009 n/a 0.0 n/a 0.006 n/a 0.04 0.014 0.069 0.276
Valine (g) n/a 0.012 n/a 0.0 n/a 0.01 n/a 0.063 0.019 0.104 0.416
Arginine (g) n/a 0.017 n/a 0.0 n/a 0.016 n/a 0.08 0.05 0.163 0.652
Histidine (g) n/a 0.006 n/a 0.0 n/a 0.004 n/a 0.025 0.01 0.045 0.18
Alanine (g) n/a 0.011 n/a 0.0 n/a 0.01 n/a 0.04 0.018 0.079 0.316
Aspartic acid (g) n/a 0.027 n/a 0.0 n/a 0.02 n/a 0.116 0.031 0.194 0.776
Glutamic acid (g) n/a 0.059 n/a 0.0 n/a 0.046 n/a 0.168 0.076 0.348 1.392
Glycine (g) n/a 0.011 n/a 0.0 n/a 0.011 n/a 0.04 0.023 0.085 0.34
Proline (g) n/a 0.018 n/a 0.0 n/a 0.014 n/a 0.053 0.015 0.101 0.404
Serine (g) n/a 0.014 n/a 0.0 n/a 0.01 n/a 0.05 0.019 0.093 0.372
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.109 n/a n/a n/a n/a 0.109 0.436
Saturated Fat (g) 0.0 0.0 0.0 0.16 2.008 0.004 n/a 0.076 0.134 2.382 9.528
Phytosterols (mg) n/a n/a n/a 9.731 n/a n/a n/a n/a n/a 9.731 38.924
Monounsaturated Fat (g) 0.0 0.0 0.0 0.447 17.244 0.004 n/a 0.109 0.363 18.166 72.664
Polyunsaturated (g) 0.0 0.001 0.0 0.469 7.668 0.008 n/a 0.326 0.421 8.893 35.572