Receta Tofu Banana Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 whl wheat flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		tofu
14.79g 		sugar
16.67g 		oil
4.54g 		vanilla extract
0.35g 		bananas
14.51g 		flour
13.89g 		flour
0.0g 		oats
4.33g 		baking soda
0.19g 		baking powder
0.19g 		salt
0.13g 		walnuts
3.29g 		Total Per Serving Total for Recipe
Protein (g) 0.71 0.0 0.0 0.0 0.16 1.43 n/a 0.73 0.0 0.0 0.0 0.5 3.54 42.48
Total Fat (g) 0.4 0.0 4.54 0.0 0.05 0.14 n/a 0.3 0.0 0.0 0.0 2.15 7.57 90.84
Carbohydrates (g) 0.43 16.66 0.0 0.04 3.31 10.6 n/a 2.87 0.0 0.0 0.0 0.45 34.37 412.44
Ash (g) 0.09 0.0 0.0 0.0 0.12 0.07 n/a 0.07 0.07 0.07 0.12 0.06 0.67 8.04
Calories (kcal) 8.133 64.5 40.148 1.008 12.911 50.557 n/a 16.857 0.0 0.0 0.0 21.521 215.634 2587.608
Starch (g) n/a n/a n/a n/a 0.78 n/a n/a n/a n/a n/a n/a 0.0 0.78 9.36
Sucrose (g) n/a n/a n/a n/a 0.35 n/a n/a n/a n/a n/a n/a 0.08 0.43 5.16
Glucose (dextrose) (g) n/a n/a n/a n/a 0.72 n/a n/a n/a n/a n/a n/a 0.0 0.73 8.76
Fructose (g) n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a n/a 0.0 0.71 8.52
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 13.16 0.01 0.0 0.18 10.87 1.66 n/a 0.36 0.0 0.0 0.0 0.13 26.36 316.32
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 16.65 0.0 0.04 1.77 0.04 n/a n/a 0.0 0.0 0.0 0.09 18.79 225.48
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.4 n/a 0.5 0.0 0.0 0.0 0.2 1.4 16.8
Calcium (mg) 4.584 0.167 0.0 0.039 0.725 2.083 n/a 2.34 0.0 0.0 0.03 3.225 13.193 158.316
Iron (mg) 0.12 0.0 0.0 0.0 0.04 0.64 n/a 0.2 0.0 0.0 0.0 0.1 1.11 13.32
Magnesium (mg) 4.288 0.0 0.0 0.042 3.917 3.056 n/a 7.67 0.0 0.0 0.001 5.199 24.173 290.076
Phosphorus (mg) 9.168 0.0 0.0 0.021 3.191 15.0 n/a 22.663 0.0 0.0 0.0 11.386 61.429 737.148
Potassium (mg) 26.616 0.333 0.0 0.518 51.934 14.861 n/a 18.59 0.0 0.0 0.01 14.512 127.374 1528.488
Sodium (mg) 0.739 0.0 0.0 0.032 0.145 0.278 n/a 0.087 52.44 52.44 48.448 0.066 154.674 1856.088
Zinc (mg) 0.08 0.0 0.0 0.0 0.02 0.1 n/a 0.17 0.0 0.0 0.0 0.1 0.47 5.64
Copper (mg) 0.031 0.0 0.0 0.0 0.012 0.019 n/a 0.027 0.0 0.0 0.0 0.052 0.142 1.704
Manganese (mg) n/a 0.0 n/a 0.001 0.039 0.094 n/a 0.213 0.0 0.0 0.0 0.112 0.46 5.52
Selenium (mcg) n/a 0.1 0.0 0.0 0.1 4.7 n/a n/a 0.0 0.0 0.0 0.2 5.1 61.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 9.284 0.0 n/a 0.0 0.0 0.0 0.0 0.658 9.942 119.304
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.435 0.0 n/a 0.0 0.0 0.0 0.0 0.033 0.468 5.616
Beta Carotene (mcg) n/a 0.0 0.0 0.0 3.772 0.0 n/a n/a 0.0 0.0 0.0 0.395 4.167 50.004
Vitamin E (mg) n/a 0.0 0.42 0.0 0.01 0.01 n/a n/a 0.0 0.0 0.0 0.02 0.46 5.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 3.191 2.5 n/a n/a 0.0 0.0 0.0 0.296 5.988 71.856
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.05 n/a n/a n/a n/a n/a 0.69 0.74 8.88
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.06 0.07 0.84
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.3 15.6
Thiamin (mg) 0.015 0.0 0.0 0.0 0.004 0.11 n/a 0.033 0.0 0.0 0.0 0.011 0.173 2.076
Riboflavin (mg) 0.006 0.003 0.0 0.0 0.01 0.068 n/a 0.006 0.0 0.0 0.0 0.005 0.099 1.188
Niacin (mg) 0.044 0.0 0.0 0.002 0.097 0.819 n/a 0.042 0.0 0.0 0.0 0.037 1.041 12.492
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.048 0.061 n/a 0.059 0.0 0.0 0.0 0.019 0.186 2.232
Vitamin B-6 (mg) 0.001 0.0 0.0 0.0 0.054 0.006 n/a 0.005 0.0 0.0 0.0 0.018 0.084 1.008
Folate (mcg) n/a 0.0 0.0 0.0 2.901 25.417 n/a 2.427 0.0 0.0 0.0 3.225 33.97 407.64
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 n/a n/a 1.4 1.4 n/a n/a 0.0 0.0 0.0 1.3 4.2 50.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 21.389 n/a 0.0 0.0 0.0 0.0 0.0 21.389 256.668
Tryptophan (g) 0.01 n/a 0.0 n/a 0.001 0.018 n/a 0.01 n/a n/a 0.0 0.006 0.045 0.54
Threonine (g) 0.033 n/a 0.0 n/a 0.004 0.039 n/a 0.025 n/a n/a 0.0 0.02 0.121 1.452
Isoleucine (g) 0.034 n/a 0.0 n/a 0.004 0.05 n/a 0.03 n/a n/a 0.0 0.021 0.139 1.668
Leucine (g) 0.041 n/a 0.0 n/a 0.01 0.099 n/a 0.055 n/a n/a 0.0 0.039 0.244 2.928
Lysine (g) 0.05 n/a 0.0 n/a 0.007 0.032 n/a 0.03 n/a n/a 0.0 0.014 0.134 1.608
Methionine (g) 0.01 n/a 0.0 n/a 0.001 0.025 n/a 0.013 n/a n/a 0.0 0.008 0.058 0.696
Cystine (g) 0.01 n/a 0.0 n/a 0.001 0.031 n/a 0.018 n/a n/a 0.0 0.007 0.067 0.804
Phenylalanine (g) 0.044 n/a 0.0 n/a 0.007 0.072 n/a 0.039 n/a n/a 0.0 0.023 0.186 2.232
Tyrosine (g) 0.028 n/a 0.0 n/a 0.001 0.043 n/a 0.025 n/a n/a 0.0 0.013 0.111 1.332
Valine (g) 0.044 n/a 0.0 n/a 0.007 0.058 n/a 0.041 n/a n/a 0.0 0.025 0.175 2.1
Arginine (g) 0.056 n/a 0.0 n/a 0.007 0.058 n/a 0.052 n/a n/a 0.0 0.075 0.248 2.976
Histidine (g) 0.018 n/a 0.0 n/a 0.012 0.032 n/a 0.018 n/a n/a 0.0 0.013 0.092 1.104
Alanine (g) 0.028 n/a 0.0 n/a 0.006 0.046 n/a 0.038 n/a n/a 0.0 0.023 0.141 1.692
Aspartic acid (g) 0.081 n/a 0.0 n/a 0.017 0.061 n/a 0.063 n/a n/a 0.0 0.06 0.283 3.396
Glutamic acid (g) 0.118 n/a 0.0 n/a 0.022 0.483 n/a 0.161 n/a n/a 0.0 0.093 0.877 10.524
Glycine (g) 0.028 n/a 0.0 n/a 0.006 0.051 n/a 0.036 n/a n/a 0.0 0.027 0.149 1.788
Proline (g) 0.037 n/a 0.0 n/a 0.004 0.167 n/a 0.04 n/a n/a 0.0 0.023 0.272 3.264
Serine (g) 0.035 n/a 0.0 n/a 0.006 0.072 n/a 0.033 n/a n/a 0.0 0.031 0.177 2.124
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.117 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.117 1.404
Saturated Fat (g) 0.053 0.0 0.337 0.0 0.016 0.022 n/a 0.053 0.0 0.0 0.0 0.202 0.683 8.196
Phytosterols (mg) n/a n/a 11.354 n/a 2.321 n/a n/a n/a n/a n/a 0.0 2.369 16.044 192.528
Monounsaturated Fat (g) 0.077 0.0 1.032 0.0 0.004 0.013 n/a 0.094 0.0 0.0 0.0 0.294 1.514 18.168
Polyunsaturated (g) 0.229 0.0 2.958 0.0 0.01 0.057 n/a 0.11 0.0 0.0 0.0 1.552 4.917 59.004