Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
23.44g 		baking soda
0.38g 		salt
0.5g 		butter
18.92g 		sugar
12.5g 		sugar
13.75g 		vanilla extract
0.35g 		eggs
8.21g 		chocolate morsels
28.35g 		walnuts
4.39g 		Total Per Serving Total for Recipe
Protein (g) 2.42 0.0 0.0 0.16 0.0 0.02 0.0 1.03 3.66 0.67 7.96 95.52
Total Fat (g) 0.23 0.0 0.0 15.34 0.0 0.0 0.0 0.82 14.83 2.86 34.08 408.96
Carbohydrates (g) 17.89 0.0 0.0 0.01 12.5 13.49 0.04 0.06 8.46 0.6 53.05 636.6
Ash (g) 0.11 0.14 0.5 0.4 0.0 0.06 0.0 0.07 1.02 0.08 2.38 28.56
Calories (kcal) 85.313 0.0 0.0 135.633 48.375 52.25 1.008 11.745 142.034 28.694 505.051 6060.612
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 13.0 n/a 0.01 n/a 0.11 13.12 157.44
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.19 n/a 0.02 n/a 0.0 0.21 2.52
Fructose (g) n/a n/a n/a n/a n/a 0.15 n/a 0.01 n/a 0.0 0.17 2.04
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 2.79 0.0 0.0 3.0 0.0 0.18 0.18 6.23 0.38 0.18 12.96 155.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.68 0.0 22.68 272.16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 367.7 0.0 367.7 4412.4
Sugars (g) 0.06 0.0 0.0 0.01 12.49 13.34 0.04 0.06 0.26 0.11 26.38 316.56
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.7 0.3 5.6 67.2
Calcium (mg) 3.516 0.0 0.12 4.54 0.125 11.413 0.039 4.353 28.634 4.3 57.038 684.456
Iron (mg) 1.09 0.0 0.0 0.0 0.0 0.1 0.0 0.15 4.93 0.13 6.4 76.8
Magnesium (mg) 5.156 0.0 0.005 0.378 0.0 1.238 0.042 0.986 92.705 6.932 107.441 1289.292
Phosphorus (mg) 25.313 0.0 0.0 4.54 0.0 0.55 0.021 15.687 113.4 15.181 174.692 2096.304
Potassium (mg) 25.078 0.0 0.04 4.54 0.25 18.288 0.518 11.006 235.305 19.349 314.373 3772.476
Sodium (mg) 0.469 104.88 193.79 108.96 0.0 3.85 0.032 11.499 6.804 0.088 430.371 5164.452
Zinc (mg) 0.16 0.0 0.0 0.02 0.0 0.0 0.0 0.09 2.73 0.14 3.14 37.68
Copper (mg) 0.033 0.0 0.0 0.0 0.0 0.007 0.0 0.008 0.916 0.07 1.034 12.408
Manganese (mg) 0.159 0.0 0.001 0.0 0.0 0.008 0.001 0.003 1.182 0.15 1.504 18.048
Selenium (mcg) 7.9 0.0 0.0 0.2 0.1 0.2 0.0 2.6 2.3 0.2 13.5 162.0
Vitamin A, IU (IU) 0.0 0.0 0.0 472.728 0.0 0.0 0.0 39.999 0.0 0.878 513.604 6163.248
Retinol (mcg) 0.0 0.0 0.0 126.931 0.0 0.0 0.0 11.417 0.0 0.0 138.347 1660.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 129.39 0.0 0.0 0.0 11.499 0.0 0.044 140.933 1691.196
Beta Carotene (mcg) 0.0 0.0 0.0 29.888 0.0 0.0 0.0 0.821 0.0 0.527 31.236 374.832
Vitamin E (mg) 0.01 0.0 0.0 0.44 0.0 0.0 0.0 0.08 0.11 0.03 0.68 8.16
Vitamin D (IU) n/a n/a n/a 10.593 n/a n/a n/a 2.875 n/a n/a 13.468 161.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.219 0.0 0.0 0.0 0.0 0.0 0.0 27.186 10.773 0.395 42.573 510.876
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.01 0.02 0.24
Tocopherol, gamma (mg) 0.09 n/a n/a 0.0 n/a n/a n/a 0.04 1.65 0.91 2.7 32.4
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.08 0.09 1.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.185 0.0 0.0 0.002 0.0 0.0 0.0 0.006 0.043 0.015 0.25 3.0
Riboflavin (mg) 0.115 0.0 0.0 0.006 0.003 0.0 0.0 0.039 0.028 0.007 0.198 2.376
Niacin (mg) 1.383 0.0 0.0 0.008 0.0 0.015 0.002 0.006 0.386 0.05 1.848 22.176
Pantothenic acid (mg) 0.103 0.0 0.0 0.021 0.0 0.018 0.0 0.118 0.048 0.025 0.333 3.996
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.0 0.006 0.0 0.011 0.009 0.024 0.059 0.708
Folate (mcg) 42.891 0.0 0.0 0.568 0.0 0.138 0.0 3.86 7.938 4.3 59.694 716.328
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.11 0.0 0.0 0.14 1.68
Choline (mg) 2.4 0.0 0.0 3.6 0.0 0.3 n/a 20.6 13.0 1.7 41.6 499.2
Folic acid (mcg) 36.094 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 433.128
Tryptophan (g) 0.03 n/a 0.0 0.002 n/a n/a n/a 0.014 0.037 0.007 0.091 1.092
Threonine (g) 0.066 n/a 0.0 0.008 n/a n/a n/a 0.046 0.105 0.026 0.25 3.0
Isoleucine (g) 0.084 n/a 0.0 0.009 n/a n/a n/a 0.055 0.116 0.028 0.293 3.516
Leucine (g) 0.166 n/a 0.0 0.015 n/a n/a n/a 0.09 0.198 0.051 0.521 6.252
Lysine (g) 0.054 n/a 0.0 0.013 n/a n/a n/a 0.075 0.133 0.018 0.294 3.528
Methionine (g) 0.042 n/a 0.0 0.004 n/a n/a n/a 0.031 0.04 0.011 0.127 1.524
Cystine (g) 0.052 n/a 0.0 0.002 n/a n/a n/a 0.022 0.065 0.009 0.15 1.8
Phenylalanine (g) 0.122 n/a 0.0 0.008 n/a n/a n/a 0.056 0.15 0.031 0.367 4.404
Tyrosine (g) 0.073 n/a 0.0 0.008 n/a n/a n/a 0.041 0.122 0.018 0.261 3.132
Valine (g) 0.098 n/a 0.0 0.011 n/a n/a n/a 0.071 0.187 0.033 0.4 4.8
Arginine (g) 0.098 n/a 0.0 0.006 n/a n/a n/a 0.067 0.232 0.1 0.504 6.048
Histidine (g) 0.054 n/a 0.0 0.004 n/a n/a n/a 0.025 0.062 0.017 0.163 1.956
Alanine (g) 0.077 n/a 0.0 0.006 n/a n/a n/a 0.061 0.136 0.031 0.311 3.732
Aspartic acid (g) 0.103 n/a 0.0 0.011 n/a n/a n/a 0.109 0.36 0.08 0.664 7.968
Glutamic acid (g) 0.816 n/a 0.0 0.034 n/a n/a n/a 0.138 0.53 0.124 1.642 19.704
Glycine (g) 0.087 n/a 0.0 0.004 n/a n/a n/a 0.035 0.145 0.036 0.306 3.672
Proline (g) 0.281 n/a 0.0 0.015 n/a n/a n/a 0.042 0.249 0.031 0.619 7.428
Serine (g) 0.122 n/a 0.0 0.009 n/a n/a n/a 0.08 0.15 0.041 0.402 4.824
Cholesterol (mg) 0.0 0.0 0.0 40.671 0.0 0.0 0.0 34.742 0.0 0.0 75.413 904.956
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 0.0 0.0 9.717 0.0 0.0 0.0 0.255 9.171 0.269 19.45 233.4
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3.159 3.159 37.908
Monounsaturated Fat (g) 0.021 0.0 0.0 3.976 0.0 0.0 0.0 0.313 4.567 0.392 9.269 111.228
Polyunsaturated (g) 0.096 0.0 0.0 0.575 0.0 0.0 0.0 0.112 0.442 2.07 3.295 39.54