Receta Toll House Muffins/Chef Jeff - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
20.83g |
sugar
12.22g |
sugar
5.56g |
salt
0.5g |
baking powder
0.77g |
baking soda
0.38g |
chocolate chips
21.0g |
milk
10.17g |
cream
19.17g |
butter
9.46g |
vanilla extract
0.35g |
egg
3.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.61 | 0.34 | 0.4 | 0.08 | 0.0 | 0.46 | 5.05 | 60.6 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.23 | 0.1 | 3.78 | 7.67 | 0.0 | 0.36 | 18.35 | 220.2 |
Carbohydrates (g) | 15.9 | 11.99 | 5.55 | 0.0 | 0.0 | 0.0 | 12.47 | 0.51 | 0.55 | 0.01 | 0.04 | 0.03 | 47.05 | 564.6 |
Ash (g) | 0.1 | 0.06 | 0.0 | 0.5 | 0.28 | 0.14 | 0.37 | 0.08 | 0.16 | 0.2 | 0.0 | 0.03 | 1.92 | 23.04 |
Calories (kcal) | 75.833 | 46.446 | 21.501 | 0.0 | 0.0 | 0.0 | 112.35 | 4.27 | 36.992 | 67.816 | 1.008 | 5.243 | 371.459 | 4457.508 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 11.56 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 11.56 | 138.72 |
Glucose (dextrose) (g) | n/a | 0.17 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.17 | 2.04 |
Fructose (g) | n/a | 0.14 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.14 | 1.68 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.53 | 0.67 | n/a | n/a | 0.0 | 1.2 | 14.4 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 2.48 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 9.14 | 14.27 | 1.5 | 0.18 | 2.78 | 30.85 | 370.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 50.4 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.05 | 516.6 |
Sugars (g) | 0.06 | 11.86 | 5.55 | 0.0 | 0.0 | 0.0 | 10.82 | 0.53 | 0.67 | 0.01 | 0.04 | 0.03 | 29.56 | 354.72 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 15.6 |
Calcium (mg) | 3.125 | 10.145 | 0.056 | 0.12 | 0.0 | 0.0 | 39.69 | 12.098 | 21.083 | 2.27 | 0.039 | 1.943 | 90.569 | 1086.828 |
Iron (mg) | 0.97 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.49 | 0.0 | 0.03 | 0.0 | 0.0 | 0.07 | 1.65 | 19.8 |
Magnesium (mg) | 4.583 | 1.1 | 0.0 | 0.005 | 0.0 | 0.0 | 13.23 | 1.118 | 1.917 | 0.189 | 0.042 | 0.44 | 22.625 | 271.5 |
Phosphorus (mg) | 22.5 | 0.489 | 0.0 | 0.0 | 0.0 | 0.0 | 43.68 | 9.658 | 22.042 | 2.27 | 0.021 | 7.003 | 107.663 | 1291.956 |
Potassium (mg) | 22.292 | 16.256 | 0.111 | 0.04 | 0.0 | 0.0 | 78.12 | 15.25 | 27.025 | 2.27 | 0.518 | 4.913 | 166.795 | 2001.54 |
Sodium (mg) | 0.417 | 3.422 | 0.0 | 193.79 | 209.76 | 104.88 | 16.59 | 4.473 | 15.333 | 54.48 | 0.032 | 5.133 | 608.31 | 7299.72 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 0.04 | 0.07 | 0.01 | 0.0 | 0.04 | 0.8 | 9.6 |
Copper (mg) | 0.029 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.103 | 0.001 | 0.004 | 0.0 | 0.0 | 0.004 | 0.147 | 1.764 |
Manganese (mg) | 0.142 | 0.007 | 0.0 | 0.001 | 0.0 | 0.0 | 0.099 | 0.0 | 0.002 | 0.0 | 0.001 | 0.001 | 0.252 | 3.024 |
Selenium (mcg) | 7.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | 0.5 | 0.1 | 0.0 | 1.2 | 10.3 | 123.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.95 | 19.927 | 110.4 | 236.364 | 0.0 | 17.857 | 425.497 | 5105.964 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.39 | 5.897 | 30.667 | 63.465 | 0.0 | 5.097 | 117.515 | 1410.18 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.39 | 5.897 | 31.05 | 64.695 | 0.0 | 5.133 | 119.165 | 1429.98 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.203 | 4.983 | 14.944 | 0.0 | 0.367 | 20.498 | 245.976 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.08 | 0.22 | 0.0 | 0.04 | 0.46 | 5.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.287 | n/a | 5.297 | n/a | 1.283 | 11.867 | 142.404 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.26 | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 17.147 | 205.764 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.0 | 0.01 | 0.0 | n/a | 0.02 | 0.3 | 3.6 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.002 | 0.008 | 0.001 | 0.0 | 0.003 | 0.201 | 2.412 |
Riboflavin (mg) | 0.102 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.063 | 0.019 | 0.033 | 0.003 | 0.0 | 0.018 | 0.239 | 2.868 |
Niacin (mg) | 1.229 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.082 | 0.009 | 0.021 | 0.004 | 0.002 | 0.003 | 1.363 | 16.356 |
Pantothenic acid (mg) | 0.092 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.099 | 0.037 | 0.065 | 0.01 | 0.0 | 0.053 | 0.371 | 4.452 |
Vitamin B-6 (mg) | 0.008 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.004 | 0.012 | 0.0 | 0.0 | 0.005 | 0.042 | 0.504 |
Folate (mcg) | 38.125 | 0.122 | 0.0 | 0.0 | 0.0 | 0.0 | 2.52 | 0.508 | 1.342 | 0.284 | 0.0 | 1.723 | 44.624 | 535.488 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.04 | 0.05 | 0.02 | 0.0 | 0.05 | 0.32 | 3.84 |
Choline (mg) | 2.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 9.7 | 1.8 | 3.7 | 1.8 | n/a | 9.2 | 28.6 | 343.2 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.004 | 0.008 | 0.001 | n/a | 0.006 | 0.046 | 0.552 |
Threonine (g) | 0.058 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.009 | 0.023 | 0.004 | n/a | 0.021 | 0.115 | 1.38 |
Isoleucine (g) | 0.075 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.019 | 0.027 | 0.005 | n/a | 0.025 | 0.15 | 1.8 |
Leucine (g) | 0.148 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.039 | 0.052 | 0.008 | n/a | 0.04 | 0.286 | 3.432 |
Lysine (g) | 0.048 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.029 | 0.044 | 0.007 | n/a | 0.033 | 0.161 | 1.932 |
Methionine (g) | 0.038 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.008 | 0.013 | 0.002 | n/a | 0.014 | 0.075 | 0.9 |
Cystine (g) | 0.046 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.012 | 0.006 | 0.001 | n/a | 0.01 | 0.075 | 0.9 |
Phenylalanine (g) | 0.108 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.017 | 0.025 | 0.004 | n/a | 0.025 | 0.179 | 2.148 |
Tyrosine (g) | 0.065 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.014 | 0.025 | 0.004 | n/a | 0.018 | 0.126 | 1.512 |
Valine (g) | 0.088 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.022 | 0.033 | 0.006 | n/a | 0.032 | 0.18 | 2.16 |
Arginine (g) | 0.088 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.019 | 0.003 | n/a | 0.03 | 0.15 | 1.8 |
Histidine (g) | 0.048 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.008 | 0.015 | 0.002 | n/a | 0.011 | 0.085 | 1.02 |
Alanine (g) | 0.069 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.011 | 0.019 | 0.003 | n/a | 0.027 | 0.129 | 1.548 |
Aspartic acid (g) | 0.092 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.032 | 0.042 | 0.006 | n/a | 0.049 | 0.22 | 2.64 |
Glutamic acid (g) | 0.725 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.079 | 0.109 | 0.017 | n/a | 0.062 | 0.992 | 11.904 |
Glycine (g) | 0.077 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.006 | 0.012 | 0.002 | n/a | 0.016 | 0.112 | 1.344 |
Proline (g) | 0.25 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.037 | 0.05 | 0.008 | n/a | 0.019 | 0.363 | 4.356 |
Serine (g) | 0.108 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.021 | 0.031 | 0.005 | n/a | 0.036 | 0.201 | 2.412 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.83 | 0.508 | 9.967 | 20.335 | 0.0 | 15.51 | 51.15 | 613.8 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.887 | 0.064 | 2.206 | 4.859 | 0.0 | 0.114 | 11.163 | 133.956 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.51 | 0.028 | 0.972 | 1.988 | 0.0 | 0.14 | 4.657 | 55.884 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 0.004 | 0.161 | 0.288 | 0.0 | 0.05 | 0.878 | 10.536 |