Receta Toll House Oatmeal Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
14.19g 		sugar
9.45g 		sugar
10.31g 		vanilla
0.26g 		water
0.15g 		egg
5.5g 		flour
11.72g 		soda
0.31g 		salt
0.38g 		oatmeal
10.23g 		chocolate bits
5.5g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 0.01 0.0 0.0 0.69 1.21 0.0 0.0 1.34 0.42 3.8 30.4
Total Fat (g) 11.51 0.0 0.0 0.0 0.0 0.55 0.11 0.0 0.0 0.67 1.63 14.47 115.76
Carbohydrates (g) 0.01 9.45 10.12 0.03 0.0 0.04 8.94 0.0 0.0 6.92 3.27 38.78 310.24
Ash (g) 0.3 0.0 0.05 0.0 0.0 0.05 0.06 n/a 0.37 0.18 0.1 1.1 8.8
Calories (kcal) 101.724 36.571 39.188 0.756 0.0 7.865 42.656 0.0 0.0 38.762 29.425 296.948 2375.584
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.92 n/a 5.92 47.36
Sucrose (g) n/a n/a 9.75 n/a n/a 0.01 n/a n/a n/a 0.1 n/a 9.86 78.88
Glucose (dextrose) (g) n/a n/a 0.14 n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.15 1.2
Fructose (g) n/a n/a 0.11 n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.12 0.96
Lactose (g) n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.08
Maltose (g) n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Water (g) 2.25 0.0 0.14 0.14 0.15 4.17 1.4 0.31 0.0 1.11 0.08 9.76 78.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1.1 8.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.275 11.275 90.2
Sugars (g) 0.01 9.44 10.01 0.03 0.0 0.04 0.03 0.0 0.0 0.1 2.83 22.5 180.0
Galactose (g) n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1.0 0.2 1.5 12.0
Calcium (mg) 3.405 0.094 8.559 0.029 0.005 2.915 1.758 0.013 0.09 5.318 10.395 32.581 260.648
Iron (mg) 0.0 0.0 0.07 0.0 0.0 0.1 0.54 0.0 0.0 0.43 0.13 1.29 10.32
Magnesium (mg) 0.284 0.0 0.928 0.032 0.002 0.66 2.578 0.003 0.004 14.114 3.465 22.069 176.552
Phosphorus (mg) 3.405 0.0 0.413 0.016 0.0 10.505 12.656 0.0 0.0 41.933 11.44 80.367 642.936
Potassium (mg) 3.405 0.189 13.716 0.389 0.0 7.37 12.539 0.006 0.03 37.024 20.46 95.127 761.016
Sodium (mg) 81.72 0.0 2.888 0.024 0.006 7.7 0.234 0.019 145.343 0.614 4.345 242.892 1943.136
Zinc (mg) 0.01 0.0 0.0 0.0 0.0 0.06 0.08 0.0 0.0 0.37 0.13 0.66 5.28
Copper (mg) 0.0 0.0 0.005 0.0 0.0 0.006 0.016 0.0 0.0 0.04 0.027 0.094 0.752
Manganese (mg) 0.0 0.0 0.006 0.001 0.0 0.002 0.08 n/a 0.0 0.371 0.026 0.486 3.888
Selenium (mcg) 0.1 0.1 0.1 0.0 0.0 1.7 4.0 0.0 0.0 3.0 0.2 9.2 73.6
Vitamin A, IU (IU) 354.546 0.0 0.0 0.0 0.0 26.785 0.0 n/a 0.0 0.0 10.725 392.056 3136.448
Retinol (mcg) 95.198 0.0 0.0 0.0 0.0 7.645 0.0 0.0 0.0 0.0 3.245 106.088 848.704
Vitamin A, RAE (mcg_RAE) 97.043 0.0 0.0 0.0 0.0 7.7 0.0 0.0 0.0 0.0 3.245 107.988 863.904
Beta Carotene (mcg) 22.416 0.0 0.0 0.0 0.0 0.55 0.0 0.0 0.0 0.0 0.0 22.966 183.728
Vitamin E (mg) 0.33 0.0 0.0 0.0 0.0 0.05 0.01 0.0 0.0 0.04 0.03 0.46 3.68
Vitamin D (IU) 7.945 n/a n/a n/a 0.0 1.925 n/a n/a n/a n/a n/a 9.87 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 18.205 2.109 0.0 0.0 18.409 0.33 39.054 312.432
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.03 0.04 n/a n/a 0.01 0.05 0.13 1.04
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.0 0.0 0.0 0.004 0.093 0.0 0.0 0.047 0.006 0.151 1.208
Riboflavin (mg) 0.004 0.002 0.0 0.0 0.0 0.026 0.057 0.0 0.0 0.016 0.017 0.123 0.984
Niacin (mg) 0.006 0.0 0.011 0.001 0.0 0.004 0.691 0.0 0.0 0.116 0.021 0.85 6.8
Pantothenic acid (mg) 0.016 0.0 0.013 0.0 0.0 0.079 0.052 n/a 0.0 0.115 0.026 0.3 2.4
Vitamin B-6 (mg) 0.0 0.0 0.004 0.0 0.0 0.008 0.005 0.0 0.0 0.01 0.002 0.029 0.232
Folate (mcg) 0.426 0.0 0.103 0.0 0.0 2.585 21.445 0.0 0.0 3.273 0.66 28.492 227.936
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.04 0.14 1.12
Choline (mg) 2.7 0.0 0.2 n/a 0.0 13.8 1.2 0.0 0.0 4.1 2.5 24.6 196.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 18.047 0.0 0.0 0.0 0.0 18.047 144.376
Tryptophan (g) 0.001 n/a n/a n/a n/a 0.009 0.015 n/a 0.0 0.018 n/a 0.044 0.352
Threonine (g) 0.006 n/a n/a n/a n/a 0.031 0.033 n/a 0.0 0.039 n/a 0.108 0.864
Isoleucine (g) 0.007 n/a n/a n/a n/a 0.037 0.042 n/a 0.0 0.051 n/a 0.137 1.096
Leucine (g) 0.011 n/a n/a n/a n/a 0.06 0.083 n/a 0.0 0.1 n/a 0.255 2.04
Lysine (g) 0.01 n/a n/a n/a n/a 0.05 0.027 n/a 0.0 0.065 n/a 0.152 1.216
Methionine (g) 0.003 n/a n/a n/a n/a 0.021 0.021 n/a 0.0 0.021 n/a 0.066 0.528
Cystine (g) 0.001 n/a n/a n/a n/a 0.015 0.026 n/a 0.0 0.047 n/a 0.089 0.712
Phenylalanine (g) 0.006 n/a n/a n/a n/a 0.037 0.061 n/a 0.0 0.069 n/a 0.173 1.384
Tyrosine (g) 0.006 n/a n/a n/a n/a 0.028 0.036 n/a 0.0 0.041 n/a 0.11 0.88
Valine (g) 0.009 n/a n/a n/a n/a 0.047 0.049 n/a 0.0 0.071 n/a 0.176 1.408
Arginine (g) 0.004 n/a n/a n/a n/a 0.045 0.049 n/a 0.0 0.087 n/a 0.186 1.488
Histidine (g) 0.003 n/a n/a n/a n/a 0.017 0.027 n/a 0.0 0.029 n/a 0.075 0.6
Alanine (g) 0.004 n/a n/a n/a n/a 0.041 0.039 n/a 0.0 0.057 n/a 0.141 1.128
Aspartic acid (g) 0.009 n/a n/a n/a n/a 0.073 0.052 n/a 0.0 0.125 n/a 0.258 2.064
Glutamic acid (g) 0.026 n/a n/a n/a n/a 0.092 0.408 n/a 0.0 0.289 n/a 0.815 6.52
Glycine (g) 0.003 n/a n/a n/a n/a 0.024 0.043 n/a 0.0 0.065 n/a 0.135 1.08
Proline (g) 0.011 n/a n/a n/a n/a 0.028 0.141 n/a 0.0 0.046 n/a 0.226 1.808
Serine (g) 0.007 n/a n/a n/a n/a 0.053 0.061 n/a 0.0 0.073 n/a 0.194 1.552
Cholesterol (mg) 30.503 0.0 0.0 0.0 0.0 23.265 0.0 0.0 0.0 0.0 1.265 55.033 440.264
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.0 0.0 0.0 0.0 0.171 0.019 0.0 0.0 0.114 1.018 8.609 68.872
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.982 0.0 0.0 0.0 0.0 0.21 0.011 0.0 0.0 0.203 0.395 3.8 30.4
Polyunsaturated (g) 0.431 0.0 0.0 0.0 0.0 0.075 0.048 0.0 0.0 0.235 0.076 0.865 6.92