Receta Toll House Oatmeal Cookies - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
15.63g |
salt
0.5g |
sugar
12.5g |
vanilla
0.35g |
eggs
8.21g |
chocolate chips
11.0g |
soda
0.42g |
shortening
17.08g |
sugar
13.75g |
water
0.21g |
oatmeal
13.64g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.61 | 0.0 | 0.0 | 0.0 | 1.03 | 1.42 | 0.0 | 0.0 | 0.02 | 0.0 | 1.79 | 5.88 | 70.56 |
| Total Fat (g) | 0.15 | 0.0 | 0.0 | 0.0 | 0.82 | 5.75 | 0.0 | 17.08 | 0.0 | 0.0 | 0.89 | 24.7 | 296.4 |
| Carbohydrates (g) | 11.92 | 0.0 | 12.5 | 0.04 | 0.06 | 3.28 | 0.0 | 0.0 | 13.49 | 0.0 | 9.23 | 50.53 | 606.36 |
| Ash (g) | 0.07 | 0.5 | 0.0 | 0.0 | 0.07 | 0.4 | n/a | 0.0 | 0.06 | 0.0 | 0.24 | 1.34 | 16.08 |
| Calories (kcal) | 56.875 | 0.0 | 48.375 | 1.008 | 11.745 | 55.11 | 0.0 | 151.017 | 52.25 | 0.0 | 51.683 | 428.063 | 5136.756 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.9 | 7.9 | 94.8 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 13.0 | n/a | 0.14 | 13.15 | 157.8 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.19 | n/a | 0.0 | 0.2 | 2.4 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.15 | n/a | 0.0 | 0.16 | 1.92 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.12 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 1.86 | 0.0 | 0.0 | 0.18 | 6.23 | 0.15 | 0.42 | 0.0 | 0.18 | 0.21 | 1.48 | 10.71 | 128.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.8 | 105.6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 142.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 142.67 | 1712.04 |
| Sugars (g) | 0.04 | 0.0 | 12.49 | 0.04 | 0.06 | 0.1 | 0.0 | 0.0 | 13.34 | 0.0 | 0.14 | 26.21 | 314.52 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 3.6 | 43.2 |
| Calcium (mg) | 2.344 | 0.12 | 0.125 | 0.039 | 4.353 | 11.11 | 0.017 | 0.0 | 11.413 | 0.006 | 7.091 | 36.617 | 439.404 |
| Iron (mg) | 0.73 | 0.0 | 0.0 | 0.0 | 0.15 | 1.91 | 0.0 | 0.0 | 0.1 | 0.0 | 0.58 | 3.47 | 41.64 |
| Magnesium (mg) | 3.438 | 0.005 | 0.0 | 0.042 | 0.986 | 35.97 | 0.004 | 0.0 | 1.238 | 0.002 | 18.819 | 60.502 | 726.024 |
| Phosphorus (mg) | 16.875 | 0.0 | 0.0 | 0.021 | 15.687 | 44.0 | 0.0 | 0.0 | 0.55 | 0.0 | 55.91 | 133.044 | 1596.528 |
| Potassium (mg) | 16.719 | 0.04 | 0.25 | 0.518 | 11.006 | 91.3 | 0.008 | 0.0 | 18.288 | 0.0 | 49.365 | 187.493 | 2249.916 |
| Sodium (mg) | 0.313 | 193.79 | 0.0 | 0.032 | 11.499 | 2.64 | 0.025 | 0.0 | 3.85 | 0.008 | 0.818 | 212.974 | 2555.688 |
| Zinc (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.09 | 1.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.76 | 21.12 |
| Copper (mg) | 0.022 | 0.0 | 0.0 | 0.0 | 0.008 | 0.355 | 0.0 | 0.0 | 0.007 | 0.0 | 0.053 | 0.446 | 5.352 |
| Manganese (mg) | 0.106 | 0.001 | 0.0 | 0.001 | 0.003 | 0.459 | n/a | n/a | 0.008 | 0.0 | 0.495 | 1.073 | 12.876 |
| Selenium (mcg) | 5.3 | 0.0 | 0.1 | 0.0 | 2.6 | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 3.9 | 13.0 | 156.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 39.999 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 39.999 | 479.988 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 137.004 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.499 | 137.988 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.821 | 9.852 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.08 | 0.04 | 0.0 | 0.14 | 0.0 | 0.0 | 0.06 | 0.33 | 3.96 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.875 | 34.5 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 2.813 | 0.0 | 0.0 | 0.0 | 27.186 | 4.18 | 0.0 | 0.0 | 0.0 | 0.0 | 24.546 | 58.725 | 704.7 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.06 | n/a | n/a | n/a | 0.04 | 0.64 | n/a | 5.03 | n/a | n/a | 0.02 | 5.79 | 69.48 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2.85 | n/a | n/a | 0.0 | 2.85 | 34.2 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.123 | 0.0 | 0.0 | 0.0 | 0.006 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.208 | 2.496 |
| Riboflavin (mg) | 0.077 | 0.0 | 0.003 | 0.0 | 0.039 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.152 | 1.824 |
| Niacin (mg) | 0.922 | 0.0 | 0.0 | 0.002 | 0.006 | 0.15 | 0.0 | 0.0 | 0.015 | 0.0 | 0.154 | 1.248 | 14.976 |
| Pantothenic acid (mg) | 0.069 | 0.0 | 0.0 | 0.0 | 0.118 | 0.019 | n/a | 0.0 | 0.018 | 0.0 | 0.153 | 0.376 | 4.512 |
| Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.011 | 0.003 | 0.0 | 0.0 | 0.006 | 0.0 | 0.014 | 0.04 | 0.48 |
| Folate (mcg) | 28.594 | 0.0 | 0.0 | 0.0 | 3.86 | 3.08 | 0.0 | 0.0 | 0.138 | 0.0 | 4.364 | 40.035 | 480.42 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
| Choline (mg) | 1.6 | 0.0 | 0.0 | n/a | 20.6 | 5.0 | 0.0 | n/a | 0.3 | 0.0 | 5.5 | 33.1 | 397.2 |
| Folic acid (mcg) | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
| Tryptophan (g) | 0.02 | 0.0 | n/a | n/a | 0.014 | 0.014 | n/a | 0.0 | n/a | n/a | 0.025 | 0.073 | 0.876 |
| Threonine (g) | 0.044 | 0.0 | n/a | n/a | 0.046 | 0.041 | n/a | 0.0 | n/a | n/a | 0.052 | 0.182 | 2.184 |
| Isoleucine (g) | 0.056 | 0.0 | n/a | n/a | 0.055 | 0.045 | n/a | 0.0 | n/a | n/a | 0.068 | 0.225 | 2.7 |
| Leucine (g) | 0.111 | 0.0 | n/a | n/a | 0.09 | 0.077 | n/a | 0.0 | n/a | n/a | 0.134 | 0.411 | 4.932 |
| Lysine (g) | 0.036 | 0.0 | n/a | n/a | 0.075 | 0.052 | n/a | 0.0 | n/a | n/a | 0.087 | 0.25 | 3.0 |
| Methionine (g) | 0.028 | 0.0 | n/a | n/a | 0.031 | 0.015 | n/a | 0.0 | n/a | n/a | 0.029 | 0.103 | 1.236 |
| Cystine (g) | 0.034 | 0.0 | n/a | n/a | 0.022 | 0.025 | n/a | 0.0 | n/a | n/a | 0.063 | 0.145 | 1.74 |
| Phenylalanine (g) | 0.081 | 0.0 | n/a | n/a | 0.056 | 0.058 | n/a | 0.0 | n/a | n/a | 0.091 | 0.287 | 3.444 |
| Tyrosine (g) | 0.048 | 0.0 | n/a | n/a | 0.041 | 0.047 | n/a | 0.0 | n/a | n/a | 0.055 | 0.191 | 2.292 |
| Valine (g) | 0.066 | 0.0 | n/a | n/a | 0.071 | 0.073 | n/a | 0.0 | n/a | n/a | 0.094 | 0.303 | 3.636 |
| Arginine (g) | 0.066 | 0.0 | n/a | n/a | 0.067 | 0.09 | n/a | 0.0 | n/a | n/a | 0.116 | 0.339 | 4.068 |
| Histidine (g) | 0.036 | 0.0 | n/a | n/a | 0.025 | 0.024 | n/a | 0.0 | n/a | n/a | 0.038 | 0.124 | 1.488 |
| Alanine (g) | 0.052 | 0.0 | n/a | n/a | 0.061 | 0.053 | n/a | 0.0 | n/a | n/a | 0.076 | 0.242 | 2.904 |
| Aspartic acid (g) | 0.069 | 0.0 | n/a | n/a | 0.109 | 0.14 | n/a | 0.0 | n/a | n/a | 0.166 | 0.484 | 5.808 |
| Glutamic acid (g) | 0.544 | 0.0 | n/a | n/a | 0.138 | 0.206 | n/a | 0.0 | n/a | n/a | 0.386 | 1.273 | 15.276 |
| Glycine (g) | 0.058 | 0.0 | n/a | n/a | 0.035 | 0.056 | n/a | 0.0 | n/a | n/a | 0.087 | 0.237 | 2.844 |
| Proline (g) | 0.188 | 0.0 | n/a | n/a | 0.042 | 0.097 | n/a | 0.0 | n/a | n/a | 0.061 | 0.388 | 4.656 |
| Serine (g) | 0.081 | 0.0 | n/a | n/a | 0.08 | 0.058 | n/a | 0.0 | n/a | n/a | 0.097 | 0.316 | 3.792 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 416.904 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.709 | n/a | n/a | n/a | 5.709 | 68.508 |
| Saturated Fat (g) | 0.025 | 0.0 | 0.0 | 0.0 | 0.255 | 3.559 | 0.0 | 3.97 | 0.0 | 0.0 | 0.151 | 7.96 | 95.52 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.014 | 0.0 | 0.0 | 0.0 | 0.313 | 1.772 | 0.0 | 11.007 | 0.0 | 0.0 | 0.27 | 13.376 | 160.512 |
| Polyunsaturated (g) | 0.064 | 0.0 | 0.0 | 0.0 | 0.112 | 0.172 | 0.0 | 1.191 | 0.0 | 0.0 | 0.314 | 1.852 | 22.224 |