Receta Tom Ka Gung (Prawn And Galangal Soup) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Galangal, sliced very thin
1 lb Large Prawns, shelled and deveined
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		coconut
83.2g 		water
355.5g 		lemon grass
3.12g 		lime
225.12g 		chili paste
2.73g 		pepper
0.53g 		fish sauce
18.0g 		lime juice
15.13g 		coriander
15.0g 		Total Per Serving Total for Recipe
Protein (g) 2.77 0.0 0.06 1.58 0.12 0.06 0.91 0.06 1.86 7.41 7.41
Total Fat (g) 27.86 0.0 0.02 0.45 0.01 0.02 0.0 0.01 2.67 31.04 31.04
Carbohydrates (g) 12.67 0.0 0.79 23.73 0.52 0.34 0.66 1.27 8.25 48.23 48.23
Ash (g) 0.81 0.36 0.06 0.68 0.08 0.02 3.64 0.05 0.9 6.58 6.58
Calories (kcal) 294.528 0.0 3.089 67.536 2.239 1.352 6.3 3.783 44.7 423.525 423.525
Starch (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.01
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.07 n/a 0.08 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a 0.16 n/a n/a 0.09 n/a 0.25 0.25
Fructose (g) n/a n/a n/a n/a 0.16 n/a n/a 0.09 n/a 0.25 0.25
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 39.1 355.14 2.2 198.69 2.01 0.06 12.79 13.74 1.33 625.05 625.05
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 5.18 0.0 n/a 3.8 0.33 0.0 0.66 0.26 n/a 10.23 10.23
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 7.5 0.0 n/a 6.3 0.1 0.1 0.0 0.1 6.3 20.4 20.4
Calcium (mg) 11.648 10.665 2.028 74.29 0.983 2.316 7.74 2.118 106.35 218.138 218.138
Iron (mg) 2.02 0.0 0.25 1.35 0.08 0.15 0.14 0.01 2.45 6.46 6.46
Magnesium (mg) 26.624 3.555 1.872 13.507 1.147 1.028 31.5 1.21 49.5 129.943 129.943
Phosphorus (mg) 94.016 0.0 3.151 40.522 2.266 0.917 1.26 2.118 61.35 205.6 205.6
Potassium (mg) 296.192 0.0 22.558 229.622 27.682 6.673 51.84 17.702 190.05 842.319 842.319
Sodium (mg) 16.64 14.22 0.187 4.502 21.567 0.233 1389.6 0.303 5.25 1452.502 1452.502
Zinc (mg) 0.92 0.04 0.07 0.25 0.02 0.01 0.04 0.01 0.71 2.05 2.05
Copper (mg) 0.366 0.036 0.008 0.158 0.01 0.006 0.009 0.005 0.147 0.744 0.744
Manganese (mg) 1.248 0.0 0.163 0.023 0.008 0.03 0.041 0.003 0.285 1.801 1.801
Selenium (mcg) 8.4 0.0 0.0 0.9 0.1 0.0 1.6 0.0 3.9 15.1 15.1
Vitamin A, IU (IU) 0.0 0.0 0.187 112.56 41.633 1.585 2.16 7.565 0.0 165.689 165.689
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.72 0.0 0.0 0.72 0.72
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 4.502 2.075 0.08 0.72 0.303 0.0 7.679 7.679
Beta Carotene (mcg) 0.0 0.0 0.094 67.536 24.597 0.827 0.0 4.539 n/a 97.593 97.593
Vitamin E (mg) 0.2 0.0 n/a 0.5 0.12 0.0 0.0 0.03 n/a 0.85 0.85
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 785.257 0.032 0.0 0.0 n/a 785.289 785.289
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 1.087 0.0 0.0 n/a 1.087 1.087
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.44 n/a n/a n/a 0.01 0.02 n/a 0.0 n/a 0.48 0.48
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.7 0.0 0.1 65.5 0.6 0.1 0.1 4.5 3.2 76.8 76.8
Thiamin (mg) 0.058 0.0 0.002 0.068 0.002 0.001 0.002 0.005 0.036 0.173 0.173
Riboflavin (mg) 0.017 0.0 0.004 0.045 0.004 0.001 0.011 0.003 0.044 0.129 0.129
Niacin (mg) 0.449 0.0 0.034 0.45 0.084 0.006 0.416 0.021 0.32 1.78 1.78
Pantothenic acid (mg) 0.25 0.0 0.002 0.495 0.004 n/a 0.022 0.018 n/a 0.79 0.79
Vitamin B-6 (mg) 0.042 0.0 0.002 0.09 0.006 0.002 0.072 0.006 n/a 0.22 0.22
Folate (mcg) 21.632 0.0 2.34 18.01 0.328 0.053 9.18 1.513 0.0 53.055 53.055
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.09 0.09
Choline (mg) 10.1 0.0 n/a 11.5 1.1 0.1 2.4 0.8 n/a 25.8 25.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.033 n/a n/a 0.0 0.001 n/a n/a 0.0 n/a 0.034 0.034
Threonine (g) 0.1 n/a n/a n/a 0.003 n/a n/a 0.0 n/a 0.103 0.103
Isoleucine (g) 0.108 n/a n/a n/a 0.002 n/a n/a 0.0 n/a 0.11 0.11
Leucine (g) 0.208 n/a n/a n/a 0.003 n/a n/a 0.003 n/a 0.214 0.214
Lysine (g) 0.125 n/a n/a 0.023 0.003 n/a n/a 0.003 n/a 0.154 0.154
Methionine (g) 0.05 n/a n/a 0.0 0.001 n/a n/a 0.0 n/a 0.05 0.05
Cystine (g) 0.058 n/a n/a n/a 0.001 n/a n/a 0.0 n/a 0.059 0.059
Phenylalanine (g) 0.141 n/a n/a n/a 0.003 n/a n/a 0.002 n/a 0.146 0.146
Tyrosine (g) 0.083 n/a n/a n/a 0.001 n/a n/a 0.0 n/a 0.085 0.085
Valine (g) 0.166 n/a n/a n/a 0.002 n/a n/a 0.002 n/a 0.17 0.17
Arginine (g) 0.458 n/a n/a n/a 0.002 n/a n/a 0.003 n/a 0.463 0.463
Histidine (g) 0.067 n/a n/a n/a 0.002 n/a n/a 0.0 n/a 0.068 0.068
Alanine (g) 0.141 n/a n/a n/a 0.005 n/a n/a 0.003 n/a 0.15 0.15
Aspartic acid (g) 0.275 n/a n/a n/a 0.019 n/a n/a 0.017 n/a 0.31 0.31
Glutamic acid (g) 0.632 n/a n/a n/a 0.052 n/a n/a 0.011 n/a 0.695 0.695
Glycine (g) 0.133 n/a n/a n/a 0.002 n/a n/a 0.002 n/a 0.136 0.136
Proline (g) 0.116 n/a n/a n/a 0.002 n/a n/a 0.005 n/a 0.123 0.123
Serine (g) 0.141 n/a n/a n/a 0.003 n/a n/a 0.006 n/a 0.15 0.15
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 24.71 0.0 0.004 0.045 0.003 0.005 0.0 0.002 0.149 24.917 24.917
Phytosterols (mg) 39.104 n/a 0.187 n/a n/a 0.488 n/a n/a 6.9 46.679 46.679
Monounsaturated Fat (g) 1.19 0.0 0.002 0.045 0.002 0.005 0.0 0.002 2.037 3.282 3.282
Polyunsaturated (g) 0.308 0.0 0.005 0.135 0.004 0.006 0.0 0.003 0.263 0.724 0.724