Receta Tom Kha Pladuk (Catfish Soup) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	fish stock 488.0g	coconut 41.6g	fish sauce 72.0g	lime juice 60.5g	Total Per Serving	Total for Recipe
Protein (g)	9.76	1.39	3.64	0.25	15.04	15.04
Total Fat (g)	2.93	13.93	0.01	0.04	16.91	16.91
Carbohydrates (g)	1.95	6.34	2.62	5.09	16.0	16.0
Ash (g)	4.73	0.4	14.56	0.19	19.88	19.88
Calories (kcal)	78.08	147.264	25.2	15.125	265.669	265.669
Starch (g)	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.29	0.29	0.29
Glucose (dextrose) (g)	n/a	n/a	n/a	0.36	0.36	0.36
Fructose (g)	n/a	n/a	n/a	0.37	0.37	0.37
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	468.48	19.55	51.17	54.93	594.13	594.13
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.44	2.59	2.62	1.02	6.67	6.67
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	3.7	0.0	0.2	4.0	4.0
Calcium (mg)	146.4	5.824	30.96	8.47	191.654	191.654
Iron (mg)	1.02	1.01	0.56	0.05	2.65	2.65
Magnesium (mg)	4.88	13.312	126.0	4.84	149.032	149.032
Phosphorus (mg)	146.4	47.008	5.04	8.47	206.918	206.918
Potassium (mg)	419.68	148.096	207.36	70.785	845.921	845.921
Sodium (mg)	1551.84	8.32	5558.4	1.21	7119.77	7119.77
Zinc (mg)	0.49	0.46	0.14	0.05	1.14	1.14
Copper (mg)	0.244	0.183	0.036	0.018	0.481	0.481
Manganese (mg)	n/a	0.624	0.166	0.012	0.802	0.802
Selenium (mcg)	3.4	4.2	6.6	0.1	14.2	14.2
Vitamin A, IU (IU)	19.52	0.0	8.64	30.25	58.41	58.41
Retinol (mcg)	4.88	0.0	2.88	0.0	7.76	7.76
Vitamin A, RAE (mcg_RAE)	4.88	0.0	2.88	1.21	8.97	8.97
Beta Carotene (mcg)	0.0	0.0	0.0	18.15	18.15	18.15
Vitamin E (mg)	0.73	0.1	0.0	0.13	0.96	0.96
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.22	n/a	0.0	0.22	0.22
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.4	0.4	18.2	19.9	19.9
Thiamin (mg)	0.0	0.029	0.007	0.018	0.054	0.054
Riboflavin (mg)	0.146	0.008	0.043	0.012	0.21	0.21
Niacin (mg)	6.686	0.225	1.663	0.085	8.658	8.658
Pantothenic acid (mg)	n/a	0.125	0.086	0.073	0.284	0.284
Vitamin B-6 (mg)	0.049	0.021	0.288	0.024	0.382	0.382
Folate (mcg)	19.52	10.816	36.72	6.05	73.106	73.106
Vitamin B-12 (mcg)	0.49	0.0	0.35	0.0	0.83	0.83
Choline (mg)	44.9	5.0	9.5	3.1	62.5	62.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.017	n/a	0.0	0.017	0.017
Threonine (g)	n/a	0.05	n/a	0.0	0.05	0.05
Isoleucine (g)	n/a	0.054	n/a	0.0	0.054	0.054
Leucine (g)	n/a	0.104	n/a	0.012	0.116	0.116
Lysine (g)	n/a	0.062	n/a	0.012	0.075	0.075
Methionine (g)	n/a	0.025	n/a	0.0	0.025	0.025
Cystine (g)	n/a	0.029	n/a	0.0	0.029	0.029
Phenylalanine (g)	n/a	0.071	n/a	0.006	0.077	0.077
Tyrosine (g)	n/a	0.042	n/a	0.0	0.042	0.042
Valine (g)	n/a	0.083	n/a	0.006	0.089	0.089
Arginine (g)	n/a	0.229	n/a	0.012	0.241	0.241
Histidine (g)	n/a	0.033	n/a	0.0	0.033	0.033
Alanine (g)	n/a	0.071	n/a	0.012	0.083	0.083
Aspartic acid (g)	n/a	0.137	n/a	0.067	0.204	0.204
Glutamic acid (g)	n/a	0.316	n/a	0.042	0.359	0.359
Glycine (g)	n/a	0.067	n/a	0.006	0.073	0.073
Proline (g)	n/a	0.058	n/a	0.018	0.076	0.076
Serine (g)	n/a	0.071	n/a	0.024	0.095	0.095
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.683	12.355	0.0	0.006	13.044	13.044
Phytosterols (mg)	n/a	19.552	n/a	n/a	19.552	19.552
Monounsaturated Fat (g)	0.586	0.595	0.0	0.006	1.187	1.187
Polyunsaturated (g)	0.781	0.154	0.0	0.012	0.947	0.947