Receta Tom Yum Soup Noodles With Coconut Milk - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	rice 37.5g	shrimp 10.5g	scallops 30.0g	tomato 14.11g	oyster mushrooms 23.36g	coriander 0.0g	lime 14.07g	soup 1.88g	chicken stock 295.74g	bird 0.0g	chili paste 4.1g	coconut milk 30.0g	sea salt 0.38g	Total Per Serving	Total for Recipe
Protein (g)	2.67	2.13	5.03	0.12	0.77	n/a	0.1	0.14	2.96	n/a	0.18	0.61	0.0	14.72	58.88
Total Fat (g)	0.25	0.18	0.23	0.03	0.1	n/a	0.03	0.01	0.3	n/a	0.02	6.4	0.0	7.53	30.12
Carbohydrates (g)	29.98	0.1	0.71	0.55	1.51	n/a	1.48	1.22	1.18	n/a	0.77	0.84	0.0	38.35	153.4
Ash (g)	0.24	0.13	0.46	0.07	0.24	n/a	0.04	0.44	2.07	n/a	0.11	0.29	0.37	4.46	17.84
Calories (kcal)	136.875	11.13	26.4	2.539	10.046	n/a	4.221	5.494	20.701	n/a	3.358	59.1	0.0	279.864	1119.456
Starch (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.01	0.04
Sucrose (g)	0.03	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.04	0.16
Glucose (dextrose) (g)	0.01	n/a	n/a	0.18	0.26	n/a	n/a	n/a	n/a	n/a	0.24	n/a	n/a	0.68	2.72
Fructose (g)	0.01	n/a	n/a	0.19	0.0	n/a	n/a	n/a	n/a	n/a	0.24	n/a	n/a	0.44	1.76
Lactose (g)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Water (g)	4.36	7.97	23.57	13.33	20.75	n/a	12.42	0.07	289.23	n/a	3.01	21.86	0.0	396.56	1586.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.05	0.0	0.0	0.37	0.26	n/a	0.24	0.09	0.0	n/a	0.5	n/a	0.0	1.5	6.0
Galactose (g)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.0	0.2	0.5	n/a	0.4	0.1	1.2	n/a	0.2	n/a	0.0	3.1	12.4
Calcium (mg)	10.5	5.46	7.2	1.411	0.701	n/a	4.643	2.681	17.744	n/a	1.474	5.4	0.09	57.304	229.216
Iron (mg)	1.62	0.25	0.09	0.04	0.31	n/a	0.08	0.02	0.59	n/a	0.12	0.99	0.0	4.12	16.48
Magnesium (mg)	9.375	3.885	16.8	1.552	4.205	n/a	0.844	1.125	2.957	n/a	1.72	13.8	0.004	56.267	225.068
Phosphorus (mg)	43.125	21.525	65.7	3.385	28.035	n/a	2.533	3.956	38.446	n/a	3.399	28.8	0.0	238.903	955.612
Potassium (mg)	43.125	19.425	96.6	33.429	98.123	n/a	14.351	13.519	236.588	n/a	41.523	66.0	0.03	662.713	2650.852
Sodium (mg)	1.875	15.54	48.3	0.705	4.205	n/a	0.281	150.581	467.261	n/a	32.351	3.9	145.343	870.342	3481.368
Zinc (mg)	0.41	0.12	0.29	0.02	0.18	n/a	0.02	0.02	0.21	n/a	0.03	0.17	0.0	1.45	5.8
Copper (mg)	0.083	0.027	0.015	0.008	0.056	n/a	0.01	0.007	0.089	n/a	0.015	0.066	0.0	0.376	1.504
Manganese (mg)	0.409	0.005	0.027	0.016	0.026	n/a	0.001	0.013	0.148	n/a	0.012	0.231	0.0	0.888	3.552
Selenium (mcg)	5.7	4.0	6.7	0.0	0.6	n/a	0.1	0.1	0.0	n/a	0.2	n/a	0.0	17.3	69.2
Vitamin A, IU (IU)	0.0	18.9	15.0	117.495	11.214	n/a	7.035	0.281	0.0	n/a	62.449	0.0	0.0	232.374	929.496
Retinol (mcg)	0.0	5.67	4.5	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	10.17	40.68
Vitamin A, RAE (mcg_RAE)	0.0	5.67	4.5	5.924	0.467	n/a	0.281	0.019	0.0	n/a	3.112	0.0	0.0	19.974	79.896
Beta Carotene (mcg)	0.0	0.0	0.0	63.331	6.775	n/a	4.221	0.169	0.0	n/a	36.896	n/a	0.0	111.392	445.568
Vitamin E (mg)	0.04	0.12	0.0	0.08	0.0	n/a	0.03	0.0	0.0	n/a	0.18	n/a	0.0	0.44	1.76
Vitamin D (IU)	n/a	15.96	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	15.96	63.84
Lycopene (mcg)	0.0	0.0	0.0	362.922	0.0	n/a	0.0	0.0	0.0	n/a	1177.886	n/a	0.0	1540.807	6163.228
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	17.349	0.0	n/a	0.0	0.506	0.0	n/a	0.0	n/a	0.0	17.855	71.42
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	0.0	0.02	0.0	n/a	n/a	0.01	n/a	n/a	0.02	n/a	n/a	0.06	0.24
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.01	n/a	n/a	0.0	n/a	n/a	0.01	0.04
Vitamin C (mg)	0.0	0.2	0.9	1.8	0.0	n/a	4.1	0.1	20.7	n/a	0.9	0.3	0.0	29.0	116.0
Thiamin (mg)	0.218	0.003	0.003	0.006	0.03	n/a	0.004	0.005	0.0	n/a	0.002	0.006	0.0	0.278	1.112
Riboflavin (mg)	0.019	0.003	0.021	0.003	0.082	n/a	0.003	0.005	0.03	n/a	0.006	0.0	0.0	0.171	0.684
Niacin (mg)	1.571	0.268	0.345	0.083	1.159	n/a	0.028	0.028	1.508	n/a	0.126	0.192	0.0	5.308	21.232
Pantothenic acid (mg)	0.379	0.029	0.042	0.013	0.301	n/a	0.031	0.016	0.03	n/a	0.006	0.045	0.0	0.891	3.564
Vitamin B-6 (mg)	0.06	0.011	0.045	0.011	0.026	n/a	0.006	0.011	0.03	n/a	0.009	0.009	0.0	0.217	0.868
Folate (mcg)	86.625	0.315	4.8	2.116	6.308	n/a	1.126	0.0	0.0	n/a	0.491	4.2	0.0	105.981	423.924
Vitamin B-12 (mcg)	0.0	0.12	0.46	0.0	0.0	n/a	0.0	0.0	0.12	n/a	0.0	0.0	0.0	0.7	2.8
Choline (mg)	2.2	8.5	19.5	0.9	11.4	n/a	0.7	0.5	n/a	n/a	1.6	2.6	0.0	47.9	191.6
Folic acid (mcg)	83.625	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	83.625	334.5
Tryptophan (g)	0.03	0.029	0.057	0.001	0.009	n/a	0.0	n/a	n/a	n/a	0.001	0.006	0.0	0.134	0.536
Threonine (g)	0.098	0.086	0.216	0.004	0.033	n/a	n/a	n/a	n/a	n/a	0.004	0.021	0.0	0.462	1.848
Isoleucine (g)	0.116	0.104	0.219	0.003	0.026	n/a	n/a	n/a	n/a	n/a	0.003	0.024	0.0	0.495	1.98
Leucine (g)	0.221	0.169	0.354	0.004	0.04	n/a	n/a	n/a	n/a	n/a	0.005	0.045	0.0	0.838	3.352
Lysine (g)	0.098	0.186	0.375	0.004	0.03	n/a	0.001	n/a	n/a	n/a	0.005	0.027	0.0	0.726	2.904
Methionine (g)	0.064	0.06	0.114	0.001	0.009	n/a	0.0	n/a	n/a	n/a	0.001	0.012	0.0	0.261	1.044
Cystine (g)	0.056	0.024	0.066	0.001	0.007	n/a	n/a	n/a	n/a	n/a	0.001	0.012	0.0	0.168	0.672
Phenylalanine (g)	0.143	0.09	0.18	0.01	0.026	n/a	n/a	n/a	n/a	n/a	0.005	0.03	0.0	0.483	1.932
Tyrosine (g)	0.09	0.071	0.162	0.001	0.019	n/a	n/a	n/a	n/a	n/a	0.002	0.018	0.0	0.364	1.456
Valine (g)	0.165	0.101	0.219	0.003	0.047	n/a	n/a	n/a	n/a	n/a	0.003	0.036	0.0	0.574	2.296
Arginine (g)	0.221	0.187	0.366	0.003	0.042	n/a	n/a	n/a	n/a	n/a	0.003	0.099	0.0	0.921	3.684
Histidine (g)	0.064	0.043	0.096	0.001	0.016	n/a	n/a	n/a	n/a	n/a	0.002	0.015	0.0	0.238	0.952
Alanine (g)	0.154	0.121	0.306	0.004	0.056	n/a	n/a	n/a	n/a	n/a	0.008	0.03	0.0	0.679	2.716
Aspartic acid (g)	0.251	0.221	0.486	0.02	0.07	n/a	n/a	n/a	n/a	n/a	0.029	0.06	0.0	1.136	4.544
Glutamic acid (g)	0.521	0.364	0.684	0.061	0.147	n/a	n/a	n/a	n/a	n/a	0.078	0.138	0.0	1.993	7.972
Glycine (g)	0.124	0.129	0.315	0.003	0.03	n/a	n/a	n/a	n/a	n/a	0.002	0.03	0.0	0.634	2.536
Proline (g)	0.128	0.07	0.207	0.003	0.009	n/a	n/a	n/a	n/a	n/a	0.003	0.024	0.0	0.444	1.776
Serine (g)	0.143	0.084	0.225	0.004	0.03	n/a	n/a	n/a	n/a	n/a	0.005	0.03	0.0	0.521	2.084
Cholesterol (mg)	0.0	15.96	9.9	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	25.86	103.44
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.068	0.035	0.024	0.004	0.005	n/a	0.003	0.002	0.089	n/a	0.004	5.676	0.0	5.908	23.632
Phytosterols (mg)	n/a	n/a	n/a	0.987	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.987	3.948
Monounsaturated Fat (g)	0.079	0.026	0.012	0.004	0.002	n/a	0.003	0.001	0.148	n/a	0.003	0.273	0.0	0.551	2.204
Polyunsaturated (g)	0.068	0.07	0.078	0.011	0.009	n/a	0.008	0.003	0.059	n/a	0.007	0.069	0.0	0.383	1.532