Receta Tom Yum Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken stock 750.0g	spring onions 19.2g	fish sauce 24.35g	lime 56.28g	sugar 4.26g	tomatoes 335.79g	Total Per Serving	Total for Recipe
Protein (g)	7.5	0.35	1.23	0.39	0.0	2.95	12.43	12.43
Total Fat (g)	0.75	0.04	0.0	0.11	0.0	0.67	1.57	1.57
Carbohydrates (g)	3.0	1.41	0.89	5.93	4.26	13.16	28.65	28.65
Ash (g)	5.25	0.16	4.92	0.17	0.0	1.68	12.18	12.18
Calories (kcal)	52.5	6.144	8.523	16.884	16.486	60.442	160.979	160.979
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	4.2	4.2	4.2
Fructose (g)	n/a	n/a	n/a	n/a	n/a	4.6	4.6	4.6
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	733.5	17.25	17.31	49.67	0.0	317.32	1135.05	1135.05
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.45	0.89	0.95	4.26	8.83	15.37	15.37
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	3.0	0.5	0.0	1.6	0.0	4.0	9.1	9.1
Calcium (mg)	45.0	13.824	10.471	18.572	0.043	33.579	121.489	121.489
Iron (mg)	1.5	0.28	0.19	0.34	0.0	0.91	3.22	3.22
Magnesium (mg)	7.5	3.84	42.613	3.377	0.0	36.937	94.266	94.266
Phosphorus (mg)	97.5	7.104	1.705	10.13	0.0	80.59	197.029	197.029
Potassium (mg)	600.0	52.992	70.128	57.406	0.085	795.822	1576.433	1576.433
Sodium (mg)	1185.0	3.072	1879.82	1.126	0.0	16.79	3085.807	3085.807
Zinc (mg)	0.53	0.07	0.05	0.06	0.0	0.57	1.28	1.28
Copper (mg)	0.225	0.015	0.012	0.039	0.0	0.201	0.493	0.493
Manganese (mg)	0.375	0.031	0.056	0.006	0.0	0.369	0.837	0.837
Selenium (mcg)	0.0	0.1	2.2	0.2	0.0	0.0	2.6	2.6
Vitamin A, IU (IU)	0.0	191.424	2.922	28.14	0.0	2797.131	3019.617	3019.617
Retinol (mcg)	0.0	0.0	0.974	0.0	0.0	0.0	0.974	0.974
Vitamin A, RAE (mcg_RAE)	0.0	9.6	0.974	1.126	0.0	141.032	152.731	152.731
Beta Carotene (mcg)	0.0	114.816	0.0	16.884	0.0	1507.697	1639.397	1639.397
Vitamin E (mg)	0.0	0.11	0.0	0.12	0.0	1.81	2.04	2.04
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	8639.877	8639.877	8639.877
Lutein + zeaxanthin (mcg)	0.0	218.304	0.0	0.0	0.0	413.022	631.326	631.326
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.03	0.03	0.03
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.4	0.4	0.4
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	52.5	3.6	0.1	16.4	0.0	42.6	115.3	115.3
Thiamin (mg)	0.0	0.012	0.002	0.017	0.0	0.134	0.165	0.165
Riboflavin (mg)	0.075	0.015	0.015	0.011	0.001	0.067	0.184	0.184
Niacin (mg)	3.825	0.102	0.562	0.113	0.0	1.981	6.583	6.583
Pantothenic acid (mg)	0.075	0.015	0.029	0.124	0.0	0.302	0.546	0.546
Vitamin B-6 (mg)	0.075	0.012	0.097	0.023	0.0	0.269	0.475	0.475
Folate (mcg)	0.0	12.288	12.419	4.502	0.0	50.369	79.577	79.577
Vitamin B-12 (mcg)	0.3	0.0	0.12	0.0	0.0	0.0	0.42	0.42
Choline (mg)	n/a	1.1	3.2	2.9	0.0	22.5	29.7	29.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.004	n/a	0.0	n/a	0.034	0.037	0.037
Threonine (g)	n/a	0.013	n/a	n/a	n/a	0.101	0.114	0.114
Isoleucine (g)	n/a	0.015	n/a	n/a	n/a	0.067	0.083	0.083
Leucine (g)	n/a	0.021	n/a	n/a	n/a	0.101	0.122	0.122
Lysine (g)	n/a	0.017	n/a	0.006	n/a	0.101	0.124	0.124
Methionine (g)	n/a	0.004	n/a	0.0	n/a	0.034	0.037	0.037
Cystine (g)	n/a	n/a	n/a	n/a	n/a	0.034	0.034	0.034
Phenylalanine (g)	n/a	0.012	n/a	n/a	n/a	0.235	0.247	0.247
Tyrosine (g)	n/a	0.01	n/a	n/a	n/a	0.034	0.043	0.043
Valine (g)	n/a	0.015	n/a	n/a	n/a	0.067	0.083	0.083
Arginine (g)	n/a	0.025	n/a	n/a	n/a	0.067	0.092	0.092
Histidine (g)	n/a	0.006	n/a	n/a	n/a	0.034	0.039	0.039
Alanine (g)	n/a	0.015	n/a	n/a	n/a	0.101	0.116	0.116
Aspartic acid (g)	n/a	0.033	n/a	n/a	n/a	0.47	0.503	0.503
Glutamic acid (g)	n/a	0.073	n/a	n/a	n/a	1.444	1.517	1.517
Glycine (g)	n/a	0.017	n/a	n/a	n/a	0.067	0.084	0.084
Proline (g)	n/a	0.023	n/a	n/a	n/a	0.067	0.09	0.09
Serine (g)	n/a	0.015	n/a	n/a	n/a	0.101	0.116	0.116
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.225	0.006	0.0	0.011	0.0	0.101	0.343	0.343
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	23.505	23.505	23.505
Monounsaturated Fat (g)	0.375	0.006	0.0	0.011	0.0	0.101	0.493	0.493
Polyunsaturated (g)	0.15	0.013	0.0	0.034	0.0	0.269	0.466	0.466