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Receta Tomanade With Basil And Capers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 c. pitted Kalamata or possibly Nicoise olives
1 teaspoon berry vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sun-dry tomatoes
2.0g 		basil
23.04g 		capers
4.3g 		garlic
2.61g 		virgin
27.0g 		Total Per Serving Total for Recipe
Protein (g) 0.28 0.73 0.1 0.17 0.0 1.28 1.28
Total Fat (g) 0.06 0.15 0.04 0.01 27.0 27.26 27.26
Carbohydrates (g) 1.12 0.61 0.21 0.86 0.0 2.8 2.8
Ash (g) 0.25 0.34 0.35 0.04 0.0 0.98 0.98
Calories (kcal) 5.16 5.299 0.989 3.889 238.68 254.017 254.017
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.29 21.21 3.61 1.53 0.0 26.64 26.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.75 0.07 0.02 0.03 0.0 0.86 0.86
Galactose (g) n/a 0.06 n/a n/a n/a 0.06 0.06
Dietary Fiber (g) 0.2 0.4 0.1 0.1 0.0 0.8 0.8
Calcium (mg) 2.2 40.781 1.72 4.724 0.27 49.695 49.695
Iron (mg) 0.18 0.73 0.07 0.04 0.15 1.18 1.18
Magnesium (mg) 3.88 14.746 1.419 0.653 0.0 20.697 20.697
Phosphorus (mg) 7.12 12.902 0.43 3.993 0.0 24.446 24.446
Potassium (mg) 68.54 67.968 1.72 10.466 0.27 148.964 148.964
Sodium (mg) 41.9 0.922 127.452 0.444 0.54 171.257 171.257
Zinc (mg) 0.04 0.19 0.01 0.03 0.0 0.27 0.27
Copper (mg) 0.028 0.09 0.016 0.008 0.0 0.142 0.142
Manganese (mg) 0.037 0.265 0.003 0.044 0.0 0.349 0.349
Selenium (mcg) 0.1 0.1 0.1 0.4 0.0 0.6 0.6
Vitamin A, IU (IU) 17.48 1215.36 5.934 0.235 0.0 1239.009 1239.009
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.88 60.826 0.301 0.0 0.0 62.007 62.007
Beta Carotene (mcg) 10.48 723.917 3.569 0.131 0.0 738.096 738.096
Vitamin E (mg) 0.0 0.18 0.04 0.0 3.87 4.1 4.1
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 918.04 0.0 0.0 0.0 0.0 918.04 918.04
Lutein + zeaxanthin (mcg) 28.38 1301.76 0.0 0.418 0.0 1330.558 1330.558
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.03 0.03 0.03
Tocopherol, gamma (mg) n/a 0.04 n/a n/a 0.22 0.26 0.26
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.8 4.1 0.2 0.8 0.0 5.9 5.9
Thiamin (mg) 0.011 0.007 0.001 0.005 0.0 0.024 0.024
Riboflavin (mg) 0.01 0.018 0.006 0.003 0.0 0.037 0.037
Niacin (mg) 0.181 0.207 0.028 0.018 0.0 0.435 0.435
Pantothenic acid (mg) 0.042 0.048 0.001 0.016 0.0 0.107 0.107
Vitamin B-6 (mg) 0.007 0.037 0.001 0.032 0.0 0.077 0.077
Folate (mcg) 1.36 15.667 0.989 0.078 0.0 18.095 18.095
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.1 2.6 0.3 0.6 0.1 5.7 5.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.009 n/a 0.002 0.0 0.013 0.013
Threonine (g) 0.007 0.023 n/a 0.004 0.0 0.034 0.034
Isoleucine (g) 0.007 0.023 n/a 0.006 0.0 0.036 0.036
Leucine (g) 0.01 0.044 n/a 0.008 0.0 0.062 0.062
Lysine (g) 0.01 0.025 n/a 0.007 0.0 0.043 0.043
Methionine (g) 0.002 0.009 n/a 0.002 0.0 0.014 0.014
Cystine (g) 0.004 0.007 n/a 0.002 0.0 0.012 0.012
Phenylalanine (g) 0.007 0.03 n/a 0.005 0.0 0.042 0.042
Tyrosine (g) 0.005 0.018 n/a 0.002 0.0 0.025 0.025
Valine (g) 0.007 0.03 n/a 0.008 0.0 0.045 0.045
Arginine (g) 0.007 0.028 n/a 0.016 0.0 0.051 0.051
Histidine (g) 0.004 0.012 n/a 0.003 0.0 0.019 0.019
Alanine (g) 0.008 0.03 n/a 0.003 0.0 0.041 0.041
Aspartic acid (g) 0.039 0.069 n/a 0.013 0.0 0.121 0.121
Glutamic acid (g) 0.104 0.065 n/a 0.021 0.0 0.19 0.19
Glycine (g) 0.007 0.028 n/a 0.005 0.0 0.04 0.04
Proline (g) 0.005 0.023 n/a 0.003 0.0 0.031 0.031
Serine (g) 0.008 0.023 n/a 0.005 0.0 0.036 0.036
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.009 0.01 0.002 3.729 3.759 3.759
Phytosterols (mg) n/a n/a 2.064 n/a 59.67 61.734 61.734
Monounsaturated Fat (g) 0.01 0.021 0.003 0.0 19.699 19.733 19.733
Polyunsaturated (g) 0.022 0.09 0.013 0.007 2.84 2.972 2.972