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Receta Tomatillo Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pound (about 4) tomatillos
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
18.0g 		serrano chile pepper
5.92g 		garlic
2.61g 		lime juice
15.13g 		cilantro
0.85g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 0.2 0.1 0.17 0.06 0.02 0.0 0.55 0.55
Total Fat (g) 0.02 0.03 0.01 0.01 0.0 0.0 0.07 0.07
Carbohydrates (g) 1.68 0.4 0.86 1.27 0.03 0.0 4.25 4.25
Ash (g) 0.06 0.05 0.04 0.05 0.01 1.5 1.71 1.71
Calories (kcal) 7.2 1.893 3.889 3.783 0.196 0.0 16.96 16.96
Starch (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.18 n/a n/a 0.07 n/a n/a 0.25 0.25
Glucose (dextrose) (g) 0.35 n/a n/a 0.09 n/a n/a 0.45 0.45
Fructose (g) 0.23 n/a n/a 0.09 n/a n/a 0.32 0.32
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.04 5.34 1.53 13.74 0.78 0.0 37.43 37.43
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 0.23 0.03 0.26 0.01 0.0 1.28 1.28
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.2 0.1 0.1 0.0 0.0 0.7 0.7
Calcium (mg) 4.14 0.651 4.724 2.118 0.57 0.36 12.563 12.563
Iron (mg) 0.04 0.05 0.04 0.01 0.02 0.0 0.17 0.17
Magnesium (mg) 1.8 1.302 0.653 1.21 0.221 0.015 5.201 5.201
Phosphorus (mg) 5.22 2.367 3.993 2.118 0.408 0.0 14.106 14.106
Potassium (mg) 26.28 18.047 10.466 17.702 4.429 0.12 77.044 77.044
Sodium (mg) 0.72 0.592 0.444 0.303 0.391 581.37 583.819 583.819
Zinc (mg) 0.03 0.02 0.03 0.01 0.0 0.0 0.09 0.09
Copper (mg) 0.007 0.008 0.008 0.005 0.002 0.0 0.03 0.03
Manganese (mg) 0.023 0.011 0.044 0.003 0.004 0.002 0.086 0.086
Selenium (mcg) 0.1 0.0 0.4 0.0 0.0 0.0 0.5 0.5
Vitamin A, IU (IU) 0.36 55.442 0.235 7.565 57.358 0.0 120.96 120.96
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.781 0.0 0.303 2.865 0.0 5.948 5.948
Beta Carotene (mcg) 0.18 31.597 0.131 4.539 33.405 0.0 69.851 69.851
Vitamin E (mg) 0.0 0.04 0.0 0.03 0.02 0.0 0.1 0.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.72 32.188 0.418 0.0 7.353 0.0 40.679 40.679
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.3 2.7 0.8 4.5 0.2 0.0 9.6 9.6
Thiamin (mg) 0.009 0.003 0.005 0.005 0.001 0.0 0.022 0.022
Riboflavin (mg) 0.005 0.005 0.003 0.003 0.001 0.0 0.017 0.017
Niacin (mg) 0.022 0.091 0.018 0.021 0.009 0.0 0.162 0.162
Pantothenic acid (mg) 0.022 0.012 0.016 0.018 0.005 0.0 0.072 0.072
Vitamin B-6 (mg) 0.022 0.03 0.032 0.006 0.001 0.0 0.091 0.091
Folate (mcg) 3.42 1.361 0.078 1.513 0.527 0.0 6.899 6.899
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.1 0.5 0.6 0.8 0.1 0.0 3.1 3.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a 0.002 0.0 n/a 0.0 0.004 0.004
Threonine (g) 0.004 n/a 0.004 0.0 n/a 0.0 0.008 0.008
Isoleucine (g) 0.002 n/a 0.006 0.0 n/a 0.0 0.008 0.008
Leucine (g) 0.005 n/a 0.008 0.003 n/a 0.0 0.017 0.017
Lysine (g) 0.007 n/a 0.007 0.003 n/a 0.0 0.017 0.017
Methionine (g) 0.0 n/a 0.002 0.0 n/a 0.0 0.002 0.002
Cystine (g) 0.0 n/a 0.002 0.0 n/a 0.0 0.002 0.002
Phenylalanine (g) 0.005 n/a 0.005 0.002 n/a 0.0 0.012 0.012
Tyrosine (g) 0.002 n/a 0.002 0.0 n/a 0.0 0.004 0.004
Valine (g) 0.004 n/a 0.008 0.002 n/a 0.0 0.013 0.013
Arginine (g) 0.018 n/a 0.016 0.003 n/a 0.0 0.037 0.037
Histidine (g) 0.002 n/a 0.003 0.0 n/a 0.0 0.005 0.005
Alanine (g) 0.004 n/a 0.003 0.003 n/a 0.0 0.01 0.01
Aspartic acid (g) 0.016 n/a 0.013 0.017 n/a 0.0 0.046 0.046
Glutamic acid (g) 0.047 n/a 0.021 0.011 n/a 0.0 0.079 0.079
Glycine (g) 0.005 n/a 0.005 0.002 n/a 0.0 0.012 0.012
Proline (g) 0.002 n/a 0.003 0.005 n/a 0.0 0.009 0.009
Serine (g) 0.004 n/a 0.005 0.006 n/a 0.0 0.015 0.015
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.004 0.002 0.002 0.0 0.0 0.015 0.015
Phytosterols (mg) 2.7 0.355 n/a n/a 0.043 0.0 3.098 3.098
Monounsaturated Fat (g) 0.002 0.001 0.0 0.002 0.002 0.0 0.007 0.007
Polyunsaturated (g) 0.004 0.013 0.007 0.003 0.0 0.0 0.027 0.027