Receta Tomatillo salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 poblano pepper
1 serano pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatillos
907.18g 		jalapeno peppers
38.64g 		jalapeno pepper
12.88g 		garlic
10.44g 		onion
99.0g 		kosher salt
6.0g 		Total Per Serving Total for Recipe
Protein (g) 8.71 0.52 0.17 0.66 1.09 0.0 11.16 11.16
Total Fat (g) 9.25 0.24 0.08 0.05 0.1 0.0 9.72 9.72
Carbohydrates (g) 52.98 2.28 0.76 3.45 9.25 0.0 68.72 68.72
Ash (g) 4.99 0.17 0.06 0.16 0.35 5.99 11.71 11.71
Calories (kcal) 290.298 11.592 3.864 15.556 39.6 0.0 360.909 360.909
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.98 n/a 0.98 0.98
Glucose (dextrose) (g) n/a n/a n/a n/a 1.95 n/a 1.95 1.95
Fructose (g) n/a n/a n/a n/a 1.28 n/a 1.28 1.28
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 831.25 35.43 11.81 6.12 88.22 0.01 972.83 972.83
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 35.65 1.34 0.45 0.1 4.2 0.0 41.74 41.74
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 17.2 1.1 0.4 0.2 1.7 0.0 20.6 20.6
Calcium (mg) 63.503 3.864 1.288 18.896 22.77 1.44 111.761 111.761
Iron (mg) 5.62 0.27 0.09 0.18 0.21 0.02 6.39 6.39
Magnesium (mg) 181.436 7.342 2.447 2.61 9.9 0.06 203.795 203.795
Phosphorus (mg) 353.8 11.978 3.993 15.973 28.71 0.0 414.455 414.455
Potassium (mg) 2431.242 83.076 27.692 41.864 144.54 0.48 2728.895 2728.895
Sodium (mg) 9.072 0.386 0.129 1.775 3.96 2325.48 2340.802 2340.802
Zinc (mg) 2.0 0.09 0.03 0.12 0.17 0.01 2.41 2.41
Copper (mg) 0.726 0.05 0.017 0.031 0.04 0.002 0.865 0.865
Manganese (mg) 1.361 0.097 0.032 0.174 0.129 0.006 1.799 1.799
Selenium (mcg) 4.5 0.1 0.0 1.5 0.5 0.0 6.7 6.7
Vitamin A, IU (IU) 1034.185 308.734 102.911 0.94 1.98 0.0 1448.75 1448.75
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 54.431 15.456 5.152 0.0 0.0 0.0 75.039 75.039
Beta Carotene (mcg) 571.523 175.812 58.604 0.522 0.99 0.0 807.451 807.451
Vitamin E (mg) 3.45 0.18 0.06 0.01 0.02 0.0 3.72 3.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4236.531 190.109 63.37 1.67 3.96 0.0 4495.639 4495.639
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 106.1 17.1 5.7 3.3 7.3 0.0 139.5 139.5
Thiamin (mg) 0.363 0.054 0.018 0.021 0.05 0.0 0.505 0.505
Riboflavin (mg) 0.363 0.023 0.008 0.011 0.03 0.0 0.435 0.435
Niacin (mg) 16.783 0.433 0.144 0.073 0.119 0.0 17.552 17.552
Pantothenic acid (mg) 1.361 0.089 0.03 0.063 0.119 0.0 1.661 1.661
Vitamin B-6 (mg) 0.544 0.197 0.066 0.129 0.119 0.0 1.055 1.055
Folate (mcg) 63.503 18.161 6.054 0.313 18.81 0.0 106.84 106.84
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 68.9 2.9 1.0 2.4 6.0 0.0 81.3 81.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.008 0.003 0.007 0.01 0.0 0.028 0.028
Threonine (g) n/a 0.019 0.006 0.017 0.02 0.0 0.062 0.062
Isoleucine (g) n/a 0.015 0.005 0.023 0.01 0.0 0.053 0.053
Leucine (g) n/a 0.027 0.009 0.032 0.03 0.0 0.098 0.098
Lysine (g) n/a 0.023 0.008 0.028 0.04 0.0 0.099 0.099
Methionine (g) n/a 0.008 0.003 0.008 0.0 0.0 0.019 0.019
Cystine (g) n/a 0.012 0.004 0.007 0.0 0.0 0.023 0.023
Phenylalanine (g) n/a 0.015 0.005 0.019 0.03 0.0 0.069 0.069
Tyrosine (g) n/a 0.012 0.004 0.008 0.01 0.0 0.034 0.034
Valine (g) n/a 0.023 0.008 0.03 0.02 0.0 0.081 0.081
Arginine (g) n/a 0.023 0.008 0.066 0.099 0.0 0.196 0.196
Histidine (g) n/a 0.012 0.004 0.011 0.01 0.0 0.037 0.037
Alanine (g) n/a 0.023 0.008 0.014 0.02 0.0 0.064 0.064
Aspartic acid (g) n/a 0.073 0.024 0.051 0.089 0.0 0.238 0.238
Glutamic acid (g) n/a 0.07 0.023 0.085 0.257 0.0 0.435 0.435
Glycine (g) n/a 0.019 0.006 0.021 0.03 0.0 0.076 0.076
Proline (g) n/a 0.023 0.008 0.01 0.01 0.0 0.051 0.051
Serine (g) n/a 0.019 0.006 0.02 0.02 0.0 0.065 0.065
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.27 0.023 0.008 0.009 0.04 0.0 1.35 1.35
Phytosterols (mg) n/a n/a n/a n/a 14.85 0.0 14.85 14.85
Monounsaturated Fat (g) 1.451 0.012 0.004 0.001 0.01 0.0 1.478 1.478
Polyunsaturated (g) 3.81 0.124 0.041 0.026 0.02 0.0 4.021 4.021