Receta Tomato And Artichoke Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar chargrilled artichokes
1 tsp Caster sugar
    Salt
    Pepper
5 lrg Plum tomatoes, seeded and cut into rough chunks
5 Tbsp. Creme fraiche
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
62.16g 		chives
18.0g 		basil
1.92g 		wine vinegar
29.8g 		mustard
5.0g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.32 0.06 0.01 0.22 n/a n/a 1.11 1.11
Total Fat (g) 0.05 0.02 0.01 0.0 0.2 n/a n/a 0.28 0.28
Carbohydrates (g) 4.69 1.02 0.05 0.08 0.27 n/a n/a 6.11 6.11
Ash (g) 0.21 0.12 0.03 0.05 0.18 n/a n/a 0.59 0.59
Calories (kcal) 19.891 4.5 0.442 5.662 3.35 n/a n/a 33.845 33.845
Starch (g) 0.0 n/a n/a n/a 0.03 n/a n/a 0.03 0.03
Sucrose (g) 0.45 n/a 0.0 n/a 0.01 n/a n/a 0.46 0.46
Glucose (dextrose) (g) 1.4 n/a 0.0 n/a 0.02 n/a n/a 1.43 1.43
Fructose (g) 1.26 n/a 0.0 n/a 0.01 n/a n/a 1.27 1.27
Lactose (g) 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.01
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 56.71 16.52 1.77 28.15 4.13 n/a n/a 107.29 107.29
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 3.12 0.38 0.01 0.0 0.04 n/a n/a 3.55 3.55
Galactose (g) 0.0 n/a 0.01 n/a 0.0 n/a n/a 0.01 0.01
Dietary Fiber (g) 0.6 0.6 0.0 0.0 0.2 n/a n/a 1.4 1.4
Calcium (mg) 12.432 10.98 3.398 1.788 2.9 n/a n/a 31.498 31.498
Iron (mg) 0.16 0.35 0.06 0.13 0.08 n/a n/a 0.78 0.78
Magnesium (mg) 5.594 3.6 1.229 1.192 2.45 n/a n/a 14.065 14.065
Phosphorus (mg) 16.783 5.94 1.075 2.384 5.3 n/a n/a 31.482 31.482
Potassium (mg) 73.97 46.8 5.664 11.622 6.9 n/a n/a 144.956 144.956
Sodium (mg) 4.973 0.72 0.077 2.384 56.75 n/a n/a 64.904 64.904
Zinc (mg) 0.08 0.08 0.02 0.01 0.03 n/a n/a 0.22 0.22
Copper (mg) 0.037 0.011 0.007 0.003 0.005 n/a n/a 0.063 0.063
Manganese (mg) 0.05 0.023 0.022 0.015 0.021 n/a n/a 0.131 0.131
Selenium (mcg) 0.3 0.1 0.0 n/a 1.6 n/a n/a 2.1 2.1
Vitamin A, IU (IU) 0.622 720.0 101.28 0.0 3.55 n/a n/a 825.452 825.452
Retinol (mcg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 36.0 5.069 0.0 0.2 n/a n/a 41.269 41.269
Beta Carotene (mcg) 0.622 432.0 60.326 n/a 1.45 n/a n/a 494.398 494.398
Vitamin E (mg) 0.01 0.04 0.02 n/a 0.02 n/a n/a 0.08 0.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 3.73 164.88 108.48 n/a 0.9 n/a n/a 277.99 277.99
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.11 0.11
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 3.0 8.2 0.3 0.1 0.1 n/a n/a 11.8 11.8
Thiamin (mg) 0.025 0.013 0.001 n/a 0.017 n/a n/a 0.055 0.055
Riboflavin (mg) 0.012 0.025 0.002 n/a 0.002 n/a n/a 0.041 0.041
Niacin (mg) 0.081 0.036 0.017 n/a 0.026 n/a n/a 0.16 0.16
Pantothenic acid (mg) 0.062 0.011 0.004 n/a 0.015 n/a n/a 0.092 0.092
Vitamin B-6 (mg) 0.081 0.011 0.003 n/a 0.003 n/a n/a 0.098 0.098
Folate (mcg) 14.297 2.52 1.306 n/a 0.35 n/a n/a 18.472 18.472
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Choline (mg) 3.4 0.8 0.2 n/a 1.1 n/a n/a 5.6 5.6
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.006 n/a 0.001 n/a 0.001 n/a n/a 0.007 0.007
Threonine (g) 0.012 n/a 0.002 n/a 0.009 n/a n/a 0.023 0.023
Isoleucine (g) 0.006 n/a 0.002 n/a 0.008 n/a n/a 0.016 0.016
Leucine (g) 0.019 n/a 0.004 n/a 0.015 n/a n/a 0.037 0.037
Lysine (g) 0.019 n/a 0.002 n/a 0.014 n/a n/a 0.034 0.034
Methionine (g) 0.006 n/a 0.001 n/a 0.004 n/a n/a 0.011 0.011
Cystine (g) 0.006 n/a 0.001 n/a 0.004 n/a n/a 0.011 0.011
Phenylalanine (g) 0.012 n/a 0.002 n/a 0.009 n/a n/a 0.023 0.023
Tyrosine (g) 0.006 n/a 0.002 n/a 0.007 n/a n/a 0.015 0.015
Valine (g) 0.012 n/a 0.002 n/a 0.01 n/a n/a 0.025 0.025
Arginine (g) 0.068 n/a 0.002 n/a 0.013 n/a n/a 0.084 0.084
Histidine (g) 0.006 n/a 0.001 n/a 0.006 n/a n/a 0.013 0.013
Alanine (g) 0.012 n/a 0.002 n/a 0.009 n/a n/a 0.023 0.023
Aspartic acid (g) 0.044 n/a 0.006 n/a 0.02 n/a n/a 0.069 0.069
Glutamic acid (g) 0.112 n/a 0.005 n/a 0.038 n/a n/a 0.155 0.155
Glycine (g) 0.012 n/a 0.002 n/a 0.012 n/a n/a 0.027 0.027
Proline (g) 0.012 n/a 0.002 n/a 0.019 n/a n/a 0.033 0.033
Serine (g) 0.012 n/a 0.002 n/a 0.011 n/a n/a 0.025 0.025
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.001 n/a n/a 0.001 0.001
Saturated Fat (g) n/a 0.004 0.001 0.0 0.013 n/a n/a 0.017 0.017
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.002 0.002 n/a 0.132 n/a n/a 0.135 0.135
Polyunsaturated (g) n/a 0.007 0.007 n/a 0.048 n/a n/a 0.062 0.062