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Receta Tomato and Bacon Risotto…or not…. - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
300g risotto rice
400g tomato passata
Salt and black pepper to taste
Parmesan cheese for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bacon
200.0g 		leeks
156.64g 		garlic
2.61g 		thyme
1.0g 		chicken stock
500.0g 		cherry tomatoes
136.5g 		pepper
0.0g 		salt
0.0g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 23.2 2.35 0.17 0.09 5.0 1.2 n/a n/a n/a 32.01 32.01
Total Fat (g) 90.08 0.47 0.01 0.07 0.5 0.27 n/a n/a n/a 91.41 91.41
Carbohydrates (g) 1.32 22.16 0.86 0.64 2.0 5.35 n/a n/a n/a 32.34 32.34
Ash (g) 5.02 1.64 0.04 0.12 3.5 0.68 n/a n/a n/a 11.0 11.0
Calories (kcal) 916.0 95.55 3.889 2.76 35.0 24.57 n/a n/a n/a 1077.769 1077.769
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 1.71 n/a n/a n/a 1.71 1.71
Fructose (g) n/a n/a n/a n/a n/a 1.87 n/a n/a n/a 1.87 1.87
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 80.4 130.01 1.53 0.08 489.0 128.99 n/a n/a n/a 830.01 830.01
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 6.11 0.03 0.02 0.0 3.59 n/a n/a n/a 9.74 9.74
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.8 0.1 0.4 2.0 1.6 n/a n/a n/a 6.9 6.9
Calcium (mg) 12.0 92.418 4.724 18.9 30.0 13.65 n/a n/a n/a 171.692 171.692
Iron (mg) 0.96 3.29 0.04 1.24 1.0 0.37 n/a n/a n/a 6.9 6.9
Magnesium (mg) 24.0 43.859 0.653 2.2 5.0 15.015 n/a n/a n/a 90.727 90.727
Phosphorus (mg) 376.0 54.824 3.993 2.01 65.0 32.76 n/a n/a n/a 534.587 534.587
Potassium (mg) 416.0 281.952 10.466 8.14 400.0 323.505 n/a n/a n/a 1440.063 1440.063
Sodium (mg) 1666.0 31.328 0.444 0.55 790.0 6.825 n/a n/a n/a 2495.147 2495.147
Zinc (mg) 2.34 0.19 0.03 0.06 0.35 0.23 n/a n/a n/a 3.2 3.2
Copper (mg) 0.14 0.188 0.008 0.009 0.15 0.082 n/a n/a n/a 0.576 0.576
Manganese (mg) 0.04 0.752 0.044 0.079 0.25 0.15 n/a n/a n/a 1.314 1.314
Selenium (mcg) 40.4 1.6 0.4 0.0 0.0 0.0 n/a n/a n/a 42.4 42.4
Vitamin A, IU (IU) 74.0 2611.189 0.235 38.0 0.0 1137.045 n/a n/a n/a 3860.469 3860.469
Retinol (mcg) 22.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 22.0 22.0
Vitamin A, RAE (mcg_RAE) 22.0 130.011 0.0 1.9 0.0 57.33 n/a n/a n/a 211.241 211.241
Beta Carotene (mcg) 0.0 1566.4 0.131 22.64 0.0 612.885 n/a n/a n/a 2202.056 2202.056
Vitamin E (mg) 0.54 1.44 0.0 0.07 0.0 0.74 n/a n/a n/a 2.8 2.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 3512.145 n/a n/a n/a 3512.145 3512.145
Lutein + zeaxanthin (mcg) 0.0 2976.16 0.418 8.62 0.0 167.895 n/a n/a n/a 3153.093 3153.093
Tocopherol, beta (mg) 0.04 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.16 n/a n/a n/a n/a 0.16 n/a n/a n/a 0.32 0.32
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 18.8 0.8 0.5 35.0 17.3 n/a n/a n/a 72.4 72.4
Thiamin (mg) 0.56 0.094 0.005 0.005 0.0 0.055 n/a n/a n/a 0.719 0.719
Riboflavin (mg) 0.22 0.047 0.003 0.004 0.05 0.027 n/a n/a n/a 0.351 0.351
Niacin (mg) 7.66 0.627 0.018 0.049 2.55 0.805 n/a n/a n/a 11.71 11.71
Pantothenic acid (mg) 1.04 0.219 0.016 n/a 0.05 0.123 n/a n/a n/a 1.448 1.448
Vitamin B-6 (mg) 0.42 0.36 0.032 0.006 0.05 0.109 n/a n/a n/a 0.977 0.977
Folate (mcg) 4.0 100.25 0.078 2.74 0.0 20.475 n/a n/a n/a 127.543 127.543
Vitamin B-12 (mcg) 1.38 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 1.58 1.58
Choline (mg) 93.2 14.9 0.6 0.4 n/a 9.1 n/a n/a n/a 118.3 118.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.2 0.016 0.002 0.002 n/a 0.014 n/a n/a n/a 0.233 0.233
Threonine (g) 0.9 0.094 0.004 0.003 n/a 0.041 n/a n/a n/a 1.042 1.042
Isoleucine (g) 1.08 0.078 0.006 0.005 n/a 0.027 n/a n/a n/a 1.196 1.196
Leucine (g) 1.8 0.157 0.008 0.004 n/a 0.041 n/a n/a n/a 2.01 2.01
Lysine (g) 1.92 0.125 0.007 0.002 n/a 0.041 n/a n/a n/a 2.095 2.095
Methionine (g) 0.52 0.031 0.002 n/a n/a 0.014 n/a n/a n/a 0.567 0.567
Cystine (g) 0.26 0.047 0.002 n/a n/a 0.014 n/a n/a n/a 0.322 0.322
Phenylalanine (g) 0.92 0.094 0.005 n/a n/a 0.096 n/a n/a n/a 1.114 1.114
Tyrosine (g) 0.72 0.063 0.002 n/a n/a 0.014 n/a n/a n/a 0.798 0.798
Valine (g) 1.24 0.094 0.008 0.005 n/a 0.027 n/a n/a n/a 1.374 1.374
Arginine (g) 1.5 0.125 0.016 n/a n/a 0.027 n/a n/a n/a 1.669 1.669
Histidine (g) 0.88 0.047 0.003 n/a n/a 0.014 n/a n/a n/a 0.944 0.944
Alanine (g) 1.48 0.11 0.003 n/a n/a 0.041 n/a n/a n/a 1.634 1.634
Aspartic acid (g) 2.18 0.219 0.013 n/a n/a 0.191 n/a n/a n/a 2.603 2.603
Glutamic acid (g) 3.42 0.36 0.021 n/a n/a 0.587 n/a n/a n/a 4.388 4.388
Glycine (g) 1.62 0.11 0.005 n/a n/a 0.027 n/a n/a n/a 1.762 1.762
Proline (g) 1.28 0.11 0.003 n/a n/a 0.027 n/a n/a n/a 1.42 1.42
Serine (g) 0.88 0.141 0.005 n/a n/a 0.041 n/a n/a n/a 1.067 1.067
Cholesterol (mg) 136.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 136.0 136.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 29.98 0.063 0.002 0.027 0.15 0.041 n/a n/a n/a 30.263 30.263
Phytosterols (mg) n/a n/a n/a 1.63 n/a 9.555 n/a n/a n/a 11.185 11.185
Monounsaturated Fat (g) 40.1 0.0 0.0 0.005 0.25 0.041 n/a n/a n/a 40.396 40.396
Polyunsaturated (g) 10.06 0.266 0.007 0.012 0.1 0.109 n/a n/a n/a 10.554 10.554