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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Vine-ripened tomatoes, seeded and minced fine (about 2 c.)
24 x Outer Bibb lettuce leaves, (about 4 heads), washed and patted dry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bacon
174.0g 		onion
49.69g 		olive oil
27.0g 		balsamic vinegar
10.6g 		basil
3.84g 		Total Per Serving Total for Recipe
Protein (g) 20.18 0.4 0.0 0.05 0.12 20.75 20.75
Total Fat (g) 78.37 0.04 27.0 0.0 0.02 105.43 105.43
Carbohydrates (g) 1.15 3.75 0.0 1.81 0.1 6.81 6.81
Ash (g) 4.37 0.17 0.0 0.04 0.06 4.63 4.63
Calories (kcal) 796.92 15.9 238.68 9.328 0.883 1061.711 1061.711
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.36 n/a 0.0 0.0 0.36 0.36
Glucose (dextrose) (g) n/a 1.12 n/a 0.8 0.0 1.93 1.93
Fructose (g) n/a 1.0 n/a 0.78 0.0 1.79 1.79
Lactose (g) n/a 0.01 n/a 0.0 0.0 0.01 0.01
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 69.95 45.33 0.0 8.1 3.54 126.92 126.92
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 2.49 0.0 1.58 0.01 4.09 4.09
Galactose (g) n/a 0.0 n/a 0.0 0.01 0.01 0.01
Dietary Fiber (g) 0.0 0.4 0.0 n/a 0.1 0.5 0.5
Calcium (mg) 10.44 9.937 0.27 2.862 6.797 30.306 30.306
Iron (mg) 0.84 0.13 0.15 0.08 0.12 1.31 1.31
Magnesium (mg) 20.88 4.472 0.0 1.272 2.458 29.081 29.081
Phosphorus (mg) 327.12 13.415 0.0 2.014 2.15 344.7 344.7
Potassium (mg) 361.92 59.126 0.27 11.872 11.328 444.516 444.516
Sodium (mg) 1449.42 3.975 0.54 2.438 0.154 1456.526 1456.526
Zinc (mg) 2.04 0.06 0.0 0.01 0.03 2.14 2.14
Copper (mg) 0.122 0.03 0.0 0.003 0.015 0.17 0.17
Manganese (mg) 0.035 0.04 0.0 0.014 0.044 0.132 0.132
Selenium (mcg) 35.1 0.2 0.0 n/a 0.0 35.4 35.4
Vitamin A, IU (IU) 64.38 0.497 0.0 0.0 202.56 267.437 267.437
Retinol (mcg) 19.14 n/a 0.0 n/a 0.0 19.14 19.14
Vitamin A, RAE (mcg_RAE) 19.14 0.0 0.0 0.0 10.138 29.278 29.278
Beta Carotene (mcg) 0.0 0.497 0.0 n/a 120.653 121.15 121.15
Vitamin E (mg) 0.47 0.01 3.87 n/a 0.03 4.38 4.38
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.981 0.0 n/a 216.96 219.941 219.941
Tocopherol, beta (mg) 0.03 0.0 0.03 n/a 0.0 0.06 0.06
Tocopherol, gamma (mg) 0.14 0.0 0.22 n/a 0.01 0.37 0.37
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.4 0.0 0.0 0.7 3.1 3.1
Thiamin (mg) 0.487 0.02 0.0 n/a 0.001 0.508 0.508
Riboflavin (mg) 0.191 0.01 0.0 n/a 0.003 0.204 0.204
Niacin (mg) 6.664 0.065 0.0 n/a 0.035 6.763 6.763
Pantothenic acid (mg) 0.905 0.05 0.0 n/a 0.008 0.963 0.963
Vitamin B-6 (mg) 0.365 0.065 0.0 n/a 0.006 0.436 0.436
Folate (mcg) 3.48 11.428 0.0 n/a 2.611 17.519 17.519
Vitamin B-12 (mcg) 1.2 n/a 0.0 n/a 0.0 1.2 1.2
Choline (mg) 81.1 2.7 0.1 n/a 0.4 84.3 84.3
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.174 0.005 0.0 n/a 0.002 0.181 0.181
Threonine (g) 0.783 0.01 0.0 n/a 0.004 0.797 0.797
Isoleucine (g) 0.94 0.005 0.0 n/a 0.004 0.948 0.948
Leucine (g) 1.566 0.015 0.0 n/a 0.007 1.588 1.588
Lysine (g) 1.67 0.015 0.0 n/a 0.004 1.69 1.69
Methionine (g) 0.452 0.005 0.0 n/a 0.002 0.459 0.459
Cystine (g) 0.226 0.005 0.0 n/a 0.001 0.232 0.232
Phenylalanine (g) 0.8 0.01 0.0 n/a 0.005 0.815 0.815
Tyrosine (g) 0.626 0.005 0.0 n/a 0.003 0.634 0.634
Valine (g) 1.079 0.01 0.0 n/a 0.005 1.094 1.094
Arginine (g) 1.305 0.055 0.0 n/a 0.005 1.364 1.364
Histidine (g) 0.766 0.005 0.0 n/a 0.002 0.772 0.772
Alanine (g) 1.288 0.01 0.0 n/a 0.005 1.303 1.303
Aspartic acid (g) 1.897 0.035 0.0 n/a 0.012 1.943 1.943
Glutamic acid (g) 2.975 0.089 0.0 n/a 0.011 3.076 3.076
Glycine (g) 1.409 0.01 0.0 n/a 0.005 1.424 1.424
Proline (g) 1.114 0.01 0.0 n/a 0.004 1.127 1.127
Serine (g) 0.766 0.01 0.0 n/a 0.004 0.779 0.779
Cholesterol (mg) 118.32 0.0 0.0 n/a 0.0 118.32 118.32
Trans Fat (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 26.083 n/a 3.729 0.0 0.002 29.813 29.813
Phytosterols (mg) n/a n/a 59.67 n/a n/a 59.67 59.67
Monounsaturated Fat (g) 34.887 n/a 19.699 n/a 0.003 54.59 54.59
Polyunsaturated (g) 8.752 n/a 2.84 n/a 0.015 11.608 11.608