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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 lrg bocconcini, sliced 1/2 inch thick
    Basil Oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tomato
248.43g 		balsamic vinegar
63.75g 		basil
11.52g 		grape
36.24g 		Total Per Serving Total for Recipe
Protein (g) 2.19 0.31 0.36 0.26 3.12 12.48
Total Fat (g) 0.5 0.0 0.07 0.06 0.63 2.52
Carbohydrates (g) 9.74 10.86 0.31 6.56 27.46 109.84
Ash (g) 1.24 0.24 0.17 0.17 1.82 7.28
Calories (kcal) 44.717 56.1 2.65 25.006 128.473 513.892
Starch (g) 0.0 n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.0 0.0 0.0 0.05 0.05 0.2
Glucose (dextrose) (g) 3.11 4.83 0.0 2.61 10.54 42.16
Fructose (g) 3.4 4.7 0.0 2.95 11.06 44.24
Lactose (g) 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 234.77 48.74 10.61 29.19 323.3 1293.2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 6.53 9.53 0.03 5.61 21.71 86.84
Galactose (g) 0.0 0.0 0.03 0.0 0.03 0.12
Dietary Fiber (g) 3.0 n/a 0.2 0.3 3.5 14.0
Calcium (mg) 24.843 17.213 20.39 3.624 66.07 264.28
Iron (mg) 0.67 0.46 0.37 0.13 1.63 6.52
Magnesium (mg) 27.327 7.65 7.373 2.537 44.887 179.548
Phosphorus (mg) 59.623 12.113 6.451 7.248 85.435 341.74
Potassium (mg) 588.779 71.4 33.984 69.218 763.382 3053.528
Sodium (mg) 12.422 14.663 0.461 0.725 28.27 113.08
Zinc (mg) 0.42 0.05 0.09 0.03 0.59 2.36
Copper (mg) 0.149 0.019 0.045 0.047 0.26 1.04
Manganese (mg) 0.273 0.083 0.132 0.025 0.514 2.056
Selenium (mcg) 0.0 n/a 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) 2069.422 0.0 607.68 23.918 2701.02 10804.08
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 104.341 0.0 30.413 1.087 135.841 543.364
Beta Carotene (mcg) 1115.451 n/a 361.958 14.134 1491.543 5966.172
Vitamin E (mg) 1.34 n/a 0.09 0.07 1.5 6.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 6392.104 n/a 0.0 0.0 6392.104 25568.416
Lutein + zeaxanthin (mcg) 305.569 n/a 650.88 26.093 982.542 3930.168
Tocopherol, beta (mg) 0.02 n/a 0.0 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.3 n/a 0.02 0.03 0.34 1.36
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 31.6 0.0 2.1 3.9 37.5 150.0
Thiamin (mg) 0.099 n/a 0.003 0.025 0.128 0.512
Riboflavin (mg) 0.05 n/a 0.009 0.025 0.084 0.336
Niacin (mg) 1.466 n/a 0.104 0.069 1.638 6.552
Pantothenic acid (mg) 0.224 n/a 0.024 0.018 0.266 1.064
Vitamin B-6 (mg) 0.199 n/a 0.018 0.033 0.25 1.0
Folate (mcg) 37.265 n/a 7.834 0.725 45.823 183.292
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 16.6 n/a 1.3 2.0 20.0 80.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.025 n/a 0.005 0.004 0.033 0.132
Threonine (g) 0.075 n/a 0.012 0.007 0.093 0.372
Isoleucine (g) 0.05 n/a 0.012 0.004 0.065 0.26
Leucine (g) 0.075 n/a 0.022 0.007 0.104 0.416
Lysine (g) 0.075 n/a 0.013 0.011 0.098 0.392
Methionine (g) 0.025 n/a 0.005 0.004 0.033 0.132
Cystine (g) 0.025 n/a 0.003 0.004 0.032 0.128
Phenylalanine (g) 0.174 n/a 0.015 0.007 0.196 0.784
Tyrosine (g) 0.025 n/a 0.009 0.004 0.038 0.152
Valine (g) 0.05 n/a 0.015 0.007 0.072 0.288
Arginine (g) 0.05 n/a 0.014 0.047 0.111 0.444
Histidine (g) 0.025 n/a 0.006 0.007 0.038 0.152
Alanine (g) 0.075 n/a 0.015 0.007 0.097 0.388
Aspartic acid (g) 0.348 n/a 0.035 0.014 0.397 1.588
Glutamic acid (g) 1.068 n/a 0.032 0.029 1.129 4.516
Glycine (g) 0.05 n/a 0.014 0.007 0.071 0.284
Proline (g) 0.05 n/a 0.012 0.029 0.09 0.36
Serine (g) 0.075 n/a 0.012 0.007 0.093 0.372
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.075 0.0 0.005 0.018 0.097 0.388
Phytosterols (mg) 17.39 n/a n/a 1.45 18.84 75.36
Monounsaturated Fat (g) 0.075 n/a 0.01 0.004 0.089 0.356
Polyunsaturated (g) 0.199 n/a 0.045 0.018 0.262 1.048