Receta Tomato and Gorgonzol cheese Soup - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
tomatoes
309.58g |
garlic
1.31g |
olive oil
2.25g |
leek
9.79g |
carrot
13.57g |
chicken stock
236.59g |
cream
7.5g |
bacon
42.53g |
salt
0.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.72 | 0.08 | 0.0 | 0.15 | 0.13 | 2.37 | 0.15 | 4.93 | n/a | n/a | 10.53 | 42.12 |
Total Fat (g) | 0.62 | 0.01 | 2.25 | 0.03 | 0.03 | 0.24 | 2.78 | 19.15 | n/a | n/a | 25.1 | 100.4 |
Carbohydrates (g) | 12.14 | 0.43 | 0.0 | 1.39 | 1.3 | 0.95 | 0.21 | 0.28 | n/a | n/a | 16.69 | 66.76 |
Ash (g) | 1.55 | 0.02 | 0.0 | 0.1 | 0.13 | 1.66 | 0.03 | 1.07 | n/a | n/a | 4.56 | 18.24 |
Calories (kcal) | 55.724 | 1.944 | 19.89 | 5.972 | 5.565 | 16.561 | 25.875 | 194.765 | n/a | n/a | 326.295 | 1305.18 |
Starch (g) | 0.0 | n/a | n/a | n/a | 0.19 | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.76 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.49 | n/a | n/a | n/a | n/a | n/a | 0.49 | 1.96 |
Glucose (dextrose) (g) | 3.87 | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | 3.95 | 15.8 |
Fructose (g) | 4.24 | n/a | n/a | n/a | 0.07 | n/a | n/a | n/a | n/a | n/a | 4.32 | 17.28 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 292.55 | 0.76 | 0.0 | 8.13 | 11.98 | 231.38 | 4.33 | 17.1 | n/a | n/a | 566.23 | 2264.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 8.14 | 0.01 | 0.0 | 0.38 | 0.64 | 0.0 | 0.01 | 0.0 | n/a | n/a | 9.19 | 36.76 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.7 | 0.0 | 0.0 | 0.2 | 0.4 | 0.9 | 0.0 | 0.0 | n/a | n/a | 5.2 | 20.8 |
Calcium (mg) | 30.958 | 2.362 | 0.023 | 5.776 | 4.479 | 14.195 | 4.875 | 2.552 | n/a | n/a | 65.219 | 260.876 |
Iron (mg) | 0.84 | 0.02 | 0.01 | 0.21 | 0.04 | 0.47 | 0.0 | 0.2 | n/a | n/a | 1.8 | 7.2 |
Magnesium (mg) | 34.053 | 0.326 | 0.0 | 2.741 | 1.629 | 2.366 | 0.525 | 5.103 | n/a | n/a | 46.743 | 186.972 |
Phosphorus (mg) | 74.298 | 1.997 | 0.0 | 3.427 | 4.75 | 30.756 | 4.65 | 79.947 | n/a | n/a | 199.825 | 799.3 |
Potassium (mg) | 733.693 | 5.233 | 0.023 | 17.622 | 43.432 | 189.27 | 5.625 | 88.452 | n/a | n/a | 1083.35 | 4333.4 |
Sodium (mg) | 15.479 | 0.222 | 0.045 | 1.958 | 9.365 | 373.808 | 2.85 | 354.233 | n/a | n/a | 757.96 | 3031.84 |
Zinc (mg) | 0.53 | 0.02 | 0.0 | 0.01 | 0.03 | 0.17 | 0.02 | 0.5 | n/a | n/a | 1.27 | 5.08 |
Copper (mg) | 0.186 | 0.004 | 0.0 | 0.012 | 0.007 | 0.071 | 0.001 | 0.03 | n/a | n/a | 0.31 | 1.24 |
Manganese (mg) | 0.341 | 0.022 | 0.0 | 0.047 | 0.019 | 0.118 | 0.0 | 0.009 | n/a | n/a | 0.555 | 2.22 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 8.6 | n/a | n/a | 8.9 | 35.6 |
Vitamin A, IU (IU) | 2578.761 | 0.117 | 0.0 | 163.199 | 2267.422 | 0.0 | 110.25 | 15.734 | n/a | n/a | 5135.484 | 20541.936 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.375 | 4.678 | n/a | n/a | 35.053 | 140.212 |
Vitamin A, RAE (mcg_RAE) | 130.022 | 0.0 | 0.0 | 8.126 | 113.33 | 0.0 | 30.825 | 4.678 | n/a | n/a | 286.98 | 1147.92 |
Beta Carotene (mcg) | 1389.993 | 0.065 | 0.0 | 97.9 | 1124.482 | 0.0 | 5.4 | 0.0 | n/a | n/a | 2617.839 | 10471.356 |
Vitamin E (mg) | 1.67 | 0.0 | 0.32 | 0.09 | 0.09 | 0.0 | 0.08 | 0.11 | n/a | n/a | 2.37 | 9.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 3.9 | n/a | n/a | n/a | 3.9 | 15.6 |
Lycopene (mcg) | 7965.369 | 0.0 | 0.0 | 0.0 | 0.136 | 0.0 | 0.0 | 0.0 | n/a | n/a | 7965.505 | 31862.02 |
Lutein + zeaxanthin (mcg) | 380.777 | 0.209 | 0.0 | 186.01 | 34.746 | 0.0 | 0.0 | 0.0 | n/a | n/a | 601.742 | 2406.968 |
Tocopherol, beta (mg) | 0.03 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.37 | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.03 | n/a | n/a | 0.42 | 1.68 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 39.3 | 0.4 | 0.0 | 1.2 | 0.8 | 16.6 | 0.0 | 0.0 | n/a | n/a | 58.3 | 233.2 |
Thiamin (mg) | 0.124 | 0.003 | 0.0 | 0.006 | 0.01 | 0.0 | 0.002 | 0.119 | n/a | n/a | 0.262 | 1.048 |
Riboflavin (mg) | 0.062 | 0.001 | 0.0 | 0.003 | 0.008 | 0.024 | 0.008 | 0.047 | n/a | n/a | 0.153 | 0.612 |
Niacin (mg) | 1.826 | 0.009 | 0.0 | 0.039 | 0.133 | 1.207 | 0.003 | 1.629 | n/a | n/a | 4.846 | 19.384 |
Pantothenic acid (mg) | 0.279 | 0.008 | 0.0 | 0.014 | 0.037 | 0.024 | 0.02 | 0.221 | n/a | n/a | 0.601 | 2.404 |
Vitamin B-6 (mg) | 0.248 | 0.016 | 0.0 | 0.023 | 0.019 | 0.024 | 0.002 | 0.089 | n/a | n/a | 0.421 | 1.684 |
Folate (mcg) | 46.436 | 0.039 | 0.0 | 6.266 | 2.579 | 0.0 | 0.3 | 0.851 | n/a | n/a | 56.47 | 225.88 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.01 | 0.29 | n/a | n/a | 0.4 | 1.6 |
Choline (mg) | 20.7 | 0.3 | 0.0 | 0.9 | 1.2 | n/a | 1.3 | 19.8 | n/a | n/a | 44.3 | 177.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.031 | 0.001 | 0.0 | 0.001 | 0.001 | n/a | 0.002 | 0.043 | n/a | n/a | 0.079 | 0.316 |
Threonine (g) | 0.093 | 0.002 | 0.0 | 0.006 | 0.026 | n/a | 0.007 | 0.191 | n/a | n/a | 0.325 | 1.3 |
Isoleucine (g) | 0.062 | 0.003 | 0.0 | 0.005 | 0.011 | n/a | 0.009 | 0.23 | n/a | n/a | 0.319 | 1.276 |
Leucine (g) | 0.093 | 0.004 | 0.0 | 0.01 | 0.014 | n/a | 0.015 | 0.383 | n/a | n/a | 0.518 | 2.072 |
Lysine (g) | 0.093 | 0.004 | 0.0 | 0.008 | 0.014 | n/a | 0.012 | 0.408 | n/a | n/a | 0.538 | 2.152 |
Methionine (g) | 0.031 | 0.001 | 0.0 | 0.002 | 0.003 | n/a | 0.004 | 0.111 | n/a | n/a | 0.151 | 0.604 |
Cystine (g) | 0.031 | 0.001 | 0.0 | 0.003 | 0.011 | n/a | 0.002 | 0.055 | n/a | n/a | 0.102 | 0.408 |
Phenylalanine (g) | 0.217 | 0.002 | 0.0 | 0.006 | 0.008 | n/a | 0.008 | 0.196 | n/a | n/a | 0.436 | 1.744 |
Tyrosine (g) | 0.031 | 0.001 | 0.0 | 0.004 | 0.005 | n/a | 0.008 | 0.153 | n/a | n/a | 0.202 | 0.808 |
Valine (g) | 0.062 | 0.004 | 0.0 | 0.006 | 0.01 | n/a | 0.011 | 0.264 | n/a | n/a | 0.355 | 1.42 |
Arginine (g) | 0.062 | 0.008 | 0.0 | 0.008 | 0.012 | n/a | 0.005 | 0.319 | n/a | n/a | 0.414 | 1.656 |
Histidine (g) | 0.031 | 0.001 | 0.0 | 0.003 | 0.005 | n/a | 0.005 | 0.187 | n/a | n/a | 0.232 | 0.928 |
Alanine (g) | 0.093 | 0.002 | 0.0 | 0.007 | 0.015 | n/a | 0.005 | 0.315 | n/a | n/a | 0.436 | 1.744 |
Aspartic acid (g) | 0.433 | 0.006 | 0.0 | 0.014 | 0.026 | n/a | 0.012 | 0.464 | n/a | n/a | 0.955 | 3.82 |
Glutamic acid (g) | 1.331 | 0.011 | 0.0 | 0.023 | 0.05 | n/a | 0.032 | 0.727 | n/a | n/a | 2.174 | 8.696 |
Glycine (g) | 0.062 | 0.003 | 0.0 | 0.007 | 0.007 | n/a | 0.003 | 0.344 | n/a | n/a | 0.426 | 1.704 |
Proline (g) | 0.062 | 0.001 | 0.0 | 0.007 | 0.007 | n/a | 0.015 | 0.272 | n/a | n/a | 0.364 | 1.456 |
Serine (g) | 0.093 | 0.002 | 0.0 | 0.009 | 0.007 | n/a | 0.008 | 0.187 | n/a | n/a | 0.306 | 1.224 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.275 | 28.917 | n/a | n/a | 39.192 | 156.768 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.093 | 0.001 | 0.311 | 0.004 | 0.005 | 0.071 | 1.727 | 6.374 | n/a | n/a | 8.587 | 34.348 |
Phytosterols (mg) | 21.67 | n/a | 4.973 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 26.643 | 106.572 |
Monounsaturated Fat (g) | 0.093 | 0.0 | 1.642 | 0.0 | 0.001 | 0.118 | 0.802 | 8.526 | n/a | n/a | 11.182 | 44.728 |
Polyunsaturated (g) | 0.248 | 0.003 | 0.237 | 0.017 | 0.016 | 0.047 | 0.103 | 2.139 | n/a | n/a | 2.81 | 11.24 |