Receta Tomato and Mozzarella Skewers, Cat Cora and Game Changer # 48 - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
tomatoes
56.42g |
kosher salt
3.0g |
pepper
1.05g |
cherry tomatoes
1805.44g |
olive oil
27.0g |
basil
10.24g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.5 | 0.0 | 0.11 | 15.89 | 0.0 | 0.32 | 16.82 | 16.82 |
Total Fat (g) | 0.11 | 0.0 | 0.03 | 3.61 | 27.0 | 0.07 | 30.82 | 30.82 |
Carbohydrates (g) | 2.21 | 0.0 | 0.68 | 70.77 | 0.0 | 0.27 | 73.94 | 73.94 |
Ash (g) | 0.28 | 2.99 | 0.05 | 9.03 | 0.0 | 0.15 | 12.5 | 12.5 |
Calories (kcal) | 10.156 | 0.0 | 2.678 | 324.979 | 238.68 | 2.355 | 578.848 | 578.848 |
Starch (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.71 | n/a | n/a | 22.57 | n/a | 0.0 | 23.28 | 23.28 |
Fructose (g) | 0.77 | n/a | n/a | 24.73 | n/a | 0.0 | 25.51 | 25.51 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 53.32 | 0.01 | 0.11 | 1706.14 | 0.0 | 9.43 | 1769.0 | 1769.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.48 | 0.0 | 0.01 | 47.48 | 0.0 | 0.03 | 49.0 | 49.0 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.03 | 0.03 | 0.03 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.3 | 21.7 | 0.0 | 0.2 | 22.8 | 22.8 |
Calcium (mg) | 5.642 | 0.72 | 4.589 | 180.544 | 0.27 | 18.125 | 209.889 | 209.889 |
Iron (mg) | 0.15 | 0.01 | 0.3 | 4.87 | 0.15 | 0.32 | 5.82 | 5.82 |
Magnesium (mg) | 6.206 | 0.03 | 2.037 | 198.598 | 0.0 | 6.554 | 213.425 | 213.425 |
Phosphorus (mg) | 13.541 | 0.0 | 1.817 | 433.306 | 0.0 | 5.734 | 454.397 | 454.397 |
Potassium (mg) | 133.715 | 0.24 | 13.22 | 4278.893 | 0.27 | 30.208 | 4456.546 | 4456.546 |
Sodium (mg) | 2.821 | 1162.74 | 0.462 | 90.272 | 0.54 | 0.41 | 1257.245 | 1257.245 |
Zinc (mg) | 0.1 | 0.0 | 0.01 | 3.07 | 0.0 | 0.08 | 3.27 | 3.27 |
Copper (mg) | 0.034 | 0.001 | 0.012 | 1.083 | 0.0 | 0.04 | 1.17 | 1.17 |
Manganese (mg) | 0.062 | 0.003 | 0.059 | 1.986 | 0.0 | 0.118 | 2.228 | 2.228 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 |
Vitamin A, IU (IU) | 469.979 | 0.0 | 3.14 | 15039.315 | 0.0 | 540.16 | 16052.593 | 16052.593 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 23.696 | 0.0 | 0.158 | 758.285 | 0.0 | 27.034 | 809.172 | 809.172 |
Beta Carotene (mcg) | 253.326 | 0.0 | 1.638 | 8106.426 | 0.0 | 321.741 | 8683.13 | 8683.13 |
Vitamin E (mg) | 0.3 | 0.0 | 0.01 | 9.75 | 3.87 | 0.08 | 14.02 | 14.02 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 1451.687 | 0.0 | 0.063 | 46453.971 | 0.0 | 0.0 | 47905.721 | 47905.721 |
Lutein + zeaxanthin (mcg) | 69.397 | 0.0 | 2.153 | 2220.691 | 0.0 | 578.56 | 2870.8 | 2870.8 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | 0.18 | 0.03 | 0.0 | 0.22 | 0.22 |
Tocopherol, gamma (mg) | 0.07 | n/a | 0.05 | 2.17 | 0.22 | 0.02 | 2.52 | 2.52 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 7.2 | 0.0 | 0.2 | 229.3 | 0.0 | 1.8 | 238.5 | 238.5 |
Thiamin (mg) | 0.023 | 0.0 | 0.001 | 0.722 | 0.0 | 0.003 | 0.749 | 0.749 |
Riboflavin (mg) | 0.011 | 0.0 | 0.003 | 0.361 | 0.0 | 0.008 | 0.383 | 0.383 |
Niacin (mg) | 0.333 | 0.0 | 0.012 | 10.652 | 0.0 | 0.092 | 11.089 | 11.089 |
Pantothenic acid (mg) | 0.051 | 0.0 | n/a | 1.625 | 0.0 | 0.022 | 1.697 | 1.697 |
Vitamin B-6 (mg) | 0.045 | 0.0 | 0.004 | 1.444 | 0.0 | 0.016 | 1.509 | 1.509 |
Folate (mcg) | 8.463 | 0.0 | 0.105 | 270.816 | 0.0 | 6.963 | 286.347 | 286.347 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.8 | 0.0 | 0.1 | 121.0 | 0.1 | 1.2 | 126.1 | 126.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.0 | n/a | 0.181 | 0.0 | 0.004 | 0.19 | 0.19 |
Threonine (g) | 0.017 | 0.0 | n/a | 0.542 | 0.0 | 0.01 | 0.569 | 0.569 |
Isoleucine (g) | 0.011 | 0.0 | n/a | 0.361 | 0.0 | 0.01 | 0.383 | 0.383 |
Leucine (g) | 0.017 | 0.0 | n/a | 0.542 | 0.0 | 0.019 | 0.578 | 0.578 |
Lysine (g) | 0.017 | 0.0 | n/a | 0.542 | 0.0 | 0.011 | 0.57 | 0.57 |
Methionine (g) | 0.006 | 0.0 | n/a | 0.181 | 0.0 | 0.004 | 0.19 | 0.19 |
Cystine (g) | 0.006 | 0.0 | n/a | 0.181 | 0.0 | 0.003 | 0.189 | 0.189 |
Phenylalanine (g) | 0.039 | 0.0 | n/a | 1.264 | 0.0 | 0.013 | 1.317 | 1.317 |
Tyrosine (g) | 0.006 | 0.0 | n/a | 0.181 | 0.0 | 0.008 | 0.194 | 0.194 |
Valine (g) | 0.011 | 0.0 | n/a | 0.361 | 0.0 | 0.013 | 0.386 | 0.386 |
Arginine (g) | 0.011 | 0.0 | n/a | 0.361 | 0.0 | 0.012 | 0.385 | 0.385 |
Histidine (g) | 0.006 | 0.0 | n/a | 0.181 | 0.0 | 0.005 | 0.191 | 0.191 |
Alanine (g) | 0.017 | 0.0 | n/a | 0.542 | 0.0 | 0.013 | 0.572 | 0.572 |
Aspartic acid (g) | 0.079 | 0.0 | n/a | 2.528 | 0.0 | 0.031 | 2.637 | 2.637 |
Glutamic acid (g) | 0.243 | 0.0 | n/a | 7.763 | 0.0 | 0.029 | 8.035 | 8.035 |
Glycine (g) | 0.011 | 0.0 | n/a | 0.361 | 0.0 | 0.012 | 0.385 | 0.385 |
Proline (g) | 0.011 | 0.0 | n/a | 0.361 | 0.0 | 0.01 | 0.383 | 0.383 |
Serine (g) | 0.017 | 0.0 | n/a | 0.542 | 0.0 | 0.01 | 0.569 | 0.569 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 0.0 | 0.01 | 0.542 | 3.729 | 0.004 | 4.302 | 4.302 |
Phytosterols (mg) | 3.949 | 0.0 | 0.966 | 126.381 | 59.67 | n/a | 190.966 | 190.966 |
Monounsaturated Fat (g) | 0.017 | 0.0 | 0.011 | 0.542 | 19.699 | 0.009 | 20.278 | 20.278 |
Polyunsaturated (g) | 0.045 | 0.0 | 0.012 | 1.444 | 2.84 | 0.04 | 4.382 | 4.382 |