Receta Tomato And Rice Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tomatoes
47.5g 		tomatoes paste
42.5g 		water
111.1g 		onion
15.75g 		celery
26.7g 		rice
61.67g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.37 1.84 0.0 0.17 0.18 4.4 n/a n/a 6.96 27.84
Total Fat (g) 0.06 0.2 0.0 0.02 0.05 0.41 n/a n/a 0.73 2.92
Carbohydrates (g) 1.9 8.04 0.0 1.47 0.79 49.3 n/a n/a 61.5 246.0
Ash (g) 0.38 1.19 0.11 0.06 0.2 0.39 n/a n/a 2.34 9.36
Calories (kcal) 8.075 34.85 0.0 6.3 4.272 225.086 n/a n/a 278.583 1114.332
Starch (g) n/a 0.09 n/a 0.0 0.0 n/a n/a n/a 0.09 0.36
Sucrose (g) 0.0 0.13 n/a 0.16 0.03 0.05 n/a n/a 0.37 1.48
Glucose (dextrose) (g) 0.52 2.44 n/a 0.31 0.15 0.01 n/a n/a 3.44 13.76
Fructose (g) 0.6 2.49 n/a 0.2 0.14 0.01 n/a n/a 3.44 13.76
Lactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.12 n/a 0.0 0.0 0.0 n/a n/a 0.12 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 44.78 31.24 110.98 14.03 25.48 7.17 n/a n/a 233.68 934.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.13 5.18 0.0 0.67 0.49 0.07 n/a n/a 7.54 30.16
Galactose (g) 0.0 0.0 n/a 0.0 0.18 0.0 n/a n/a 0.18 0.72
Dietary Fiber (g) 0.5 1.7 0.0 0.3 0.4 0.8 n/a n/a 3.7 14.8
Calcium (mg) 14.725 15.3 3.333 3.622 10.68 17.267 n/a n/a 64.927 259.708
Iron (mg) 0.46 1.27 0.0 0.03 0.05 2.66 n/a n/a 4.47 17.88
Magnesium (mg) 5.225 17.85 1.111 1.575 2.937 15.417 n/a n/a 44.115 176.46
Phosphorus (mg) 9.025 35.275 0.0 4.567 6.408 70.918 n/a n/a 126.193 504.772
Potassium (mg) 89.3 430.95 0.0 22.995 69.42 70.918 n/a n/a 683.583 2734.332
Sodium (mg) 67.925 335.75 4.444 0.63 21.36 3.083 n/a n/a 433.192 1732.768
Zinc (mg) 0.07 0.27 0.01 0.03 0.03 0.67 n/a n/a 1.08 4.32
Copper (mg) 0.033 0.157 0.011 0.006 0.011 0.136 n/a n/a 0.354 1.416
Manganese (mg) 0.038 0.128 0.0 0.02 0.027 0.672 n/a n/a 0.885 3.54
Selenium (mcg) 0.0 2.3 0.0 0.1 0.1 9.3 n/a n/a 11.8 47.2
Vitamin A, IU (IU) 55.575 648.125 0.0 0.315 119.883 0.0 n/a n/a 823.898 3295.592
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.85 32.3 0.0 0.0 5.874 0.0 n/a n/a 41.024 164.096
Beta Carotene (mcg) 33.25 382.925 0.0 0.157 72.09 0.0 n/a n/a 488.422 1953.688
Vitamin E (mg) 0.32 1.83 0.0 0.0 0.07 0.07 n/a n/a 2.29 9.16
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1314.325 12224.7 0.0 0.0 0.0 0.0 n/a n/a 13539.025 54156.1
Lutein + zeaxanthin (mcg) 40.85 0.0 0.0 0.63 75.561 0.0 n/a n/a 117.041 468.164
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.22 n/a 0.0 0.0 n/a n/a n/a 0.24 0.96
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.4 9.3 0.0 1.2 0.8 0.0 n/a n/a 15.7 62.8
Thiamin (mg) 0.024 0.026 0.0 0.008 0.005 0.358 n/a n/a 0.42 1.68
Riboflavin (mg) 0.029 0.064 0.0 0.005 0.016 0.031 n/a n/a 0.144 0.576
Niacin (mg) 0.337 1.309 0.0 0.019 0.085 2.584 n/a n/a 4.334 17.336
Pantothenic acid (mg) 0.057 0.06 0.0 0.019 0.067 0.623 n/a n/a 0.825 3.3
Vitamin B-6 (mg) 0.052 0.094 0.0 0.019 0.019 0.099 n/a n/a 0.282 1.128
Folate (mcg) 3.8 5.1 0.0 2.992 9.612 142.452 n/a n/a 163.956 655.824
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 3.3 16.4 0.0 1.0 1.6 3.6 n/a n/a 25.9 103.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 137.519 n/a n/a 137.519 550.076
Tryptophan (g) 0.005 0.013 n/a 0.002 0.003 0.049 n/a n/a 0.071 0.284
Threonine (g) 0.019 0.043 n/a 0.003 0.005 0.16 n/a n/a 0.23 0.92
Isoleucine (g) 0.01 0.03 n/a 0.002 0.005 0.191 n/a n/a 0.237 0.948
Leucine (g) 0.014 0.047 n/a 0.005 0.008 0.364 n/a n/a 0.438 1.752
Lysine (g) 0.014 0.051 n/a 0.006 0.008 0.16 n/a n/a 0.24 0.96
Methionine (g) 0.005 0.009 n/a 0.0 0.003 0.105 n/a n/a 0.121 0.484
Cystine (g) 0.005 0.009 n/a 0.0 0.0 0.093 n/a n/a 0.106 0.424
Phenylalanine (g) 0.014 0.051 n/a 0.005 0.005 0.234 n/a n/a 0.31 1.24
Tyrosine (g) 0.01 0.021 n/a 0.002 0.003 0.148 n/a n/a 0.183 0.732
Valine (g) 0.01 0.034 n/a 0.003 0.008 0.271 n/a n/a 0.326 1.304
Arginine (g) 0.01 0.03 n/a 0.016 0.005 0.364 n/a n/a 0.424 1.696
Histidine (g) 0.01 0.026 n/a 0.002 0.003 0.105 n/a n/a 0.144 0.576
Alanine (g) 0.014 0.085 n/a 0.003 0.005 0.253 n/a n/a 0.361 1.444
Aspartic acid (g) 0.076 0.298 n/a 0.014 0.032 0.413 n/a n/a 0.833 3.332
Glutamic acid (g) 0.228 0.808 n/a 0.041 0.024 0.857 n/a n/a 1.958 7.832
Glycine (g) 0.01 0.026 n/a 0.005 0.005 0.204 n/a n/a 0.249 0.996
Proline (g) 0.01 0.034 n/a 0.002 0.005 0.21 n/a n/a 0.26 1.04
Serine (g) 0.014 0.047 n/a 0.003 0.005 0.234 n/a n/a 0.304 1.216
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.043 0.0 0.006 0.011 0.111 n/a n/a 0.18 0.72
Phytosterols (mg) n/a n/a n/a 2.362 1.602 n/a n/a n/a 3.964 15.856
Monounsaturated Fat (g) 0.01 0.03 0.0 0.002 0.008 0.13 n/a n/a 0.178 0.712
Polyunsaturated (g) 0.024 0.068 0.0 0.003 0.021 0.111 n/a n/a 0.227 0.908