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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 x red wine vinegar
1 tsp coarsely-grnd black pepper
3 x beefsteak tomatoes sliced 1/2" thk
    sliced into 1/2" thick slices
    Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		wine vinegar
0.0g 		sugar
10.31g 		worcestershire sauce
4.25g 		tomatoes sauce
61.25g 		olive oil
6.75g 		vidalia onion
31.08g 		salt
0.0g 		parsley
1.81g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.01 0.0 0.81 0.0 0.25 n/a 0.05 1.12 4.48
Total Fat (g) n/a 0.0 0.0 0.11 6.75 0.02 n/a 0.01 6.9 27.6
Carbohydrates (g) n/a 10.12 0.83 3.3 0.0 2.35 n/a 0.11 16.7 66.8
Ash (g) n/a 0.05 0.09 1.23 0.0 0.11 n/a 0.04 1.5 6.0
Calories (kcal) n/a 39.188 3.315 14.7 59.67 9.946 n/a 0.65 127.468 509.872
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 9.75 n/a 0.16 n/a 0.22 n/a n/a 10.13 40.52
Glucose (dextrose) (g) n/a 0.14 n/a 1.43 n/a 0.7 n/a n/a 2.27 9.08
Fructose (g) n/a 0.11 n/a 1.02 n/a 0.63 n/a n/a 1.76 7.04
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.01 0.04
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 0.14 3.34 55.81 0.0 28.36 n/a 1.58 89.23 356.92
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 10.01 0.43 2.6 0.0 1.56 n/a 0.02 14.61 58.44
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.9 0.0 0.3 n/a 0.1 1.3 5.2
Calcium (mg) n/a 8.559 4.548 7.963 0.068 6.216 n/a 2.491 29.844 119.376
Iron (mg) n/a 0.07 0.23 0.62 0.04 0.08 n/a 0.11 1.15 4.6
Magnesium (mg) n/a 0.928 0.553 9.8 0.0 2.797 n/a 0.903 14.98 59.92
Phosphorus (mg) n/a 0.413 2.55 15.925 0.0 8.392 n/a 1.047 28.326 113.304
Potassium (mg) n/a 13.716 34.0 202.738 0.068 36.985 n/a 10.0 297.506 1190.024
Sodium (mg) n/a 2.888 41.65 320.95 0.135 2.486 n/a 1.011 369.12 1476.48
Zinc (mg) n/a 0.0 0.01 0.12 0.0 0.04 n/a 0.02 0.19 0.76
Copper (mg) n/a 0.005 0.009 0.074 0.0 0.019 n/a 0.003 0.109 0.436
Manganese (mg) n/a 0.006 n/a 0.067 0.0 0.025 n/a 0.003 0.101 0.404
Selenium (mcg) n/a 0.1 0.0 0.1 0.0 0.2 n/a 0.0 0.4 1.6
Vitamin A, IU (IU) n/a 0.0 3.358 265.213 0.0 0.311 n/a 152.053 420.934 1683.736
Retinol (mcg) n/a 0.0 0.043 0.0 0.0 n/a n/a 0.0 0.043 0.172
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.213 13.475 0.0 0.0 n/a 7.599 21.287 85.148
Beta Carotene (mcg) n/a 0.0 1.828 158.638 0.0 0.311 n/a 91.225 252.001 1008.004
Vitamin E (mg) n/a 0.0 0.0 0.87 0.97 0.01 n/a 0.01 1.86 7.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 8562.138 0.0 0.0 n/a 0.0 8562.138 34248.552
Lutein + zeaxanthin (mcg) n/a 0.0 2.04 14.088 0.0 1.865 n/a 100.376 118.368 473.472
Tocopherol, beta (mg) n/a n/a n/a 0.01 0.01 0.0 n/a 0.0 0.02 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.06 0.06 0.0 n/a 0.01 0.13 0.52
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.6 4.3 0.0 1.5 n/a 2.4 8.7 34.8
Thiamin (mg) n/a 0.0 0.003 0.012 0.0 0.012 n/a 0.002 0.029 0.116
Riboflavin (mg) n/a 0.0 0.006 0.043 0.0 0.006 n/a 0.002 0.056 0.224
Niacin (mg) n/a 0.011 0.03 0.6 0.0 0.04 n/a 0.024 0.705 2.82
Pantothenic acid (mg) n/a 0.013 n/a 0.19 0.0 0.031 n/a 0.007 0.242 0.968
Vitamin B-6 (mg) n/a 0.004 0.0 0.061 0.0 0.04 n/a 0.002 0.107 0.428
Folate (mcg) n/a 0.103 0.34 6.738 0.0 7.148 n/a 2.744 17.073 68.292
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) n/a 0.2 0.1 6.1 0.0 1.7 n/a 0.2 8.4 33.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.006 0.0 0.003 n/a 0.001 0.01 0.04
Threonine (g) n/a n/a n/a 0.025 0.0 0.006 n/a 0.002 0.033 0.132
Isoleucine (g) n/a n/a n/a 0.018 0.0 0.003 n/a 0.002 0.024 0.096
Leucine (g) n/a n/a n/a 0.025 0.0 0.009 n/a 0.004 0.037 0.148
Lysine (g) n/a n/a n/a 0.025 0.0 0.009 n/a 0.003 0.037 0.148
Methionine (g) n/a n/a n/a 0.006 0.0 0.003 n/a 0.001 0.01 0.04
Cystine (g) n/a n/a n/a 0.006 0.0 0.003 n/a 0.0 0.009 0.036
Phenylalanine (g) n/a n/a n/a 0.061 0.0 0.006 n/a 0.003 0.07 0.28
Tyrosine (g) n/a n/a n/a 0.012 0.0 0.003 n/a 0.001 0.017 0.068
Valine (g) n/a n/a n/a 0.018 0.0 0.006 n/a 0.003 0.028 0.112
Arginine (g) n/a n/a n/a 0.018 0.0 0.034 n/a 0.002 0.055 0.22
Histidine (g) n/a n/a n/a 0.012 0.0 0.003 n/a 0.001 0.016 0.064
Alanine (g) n/a n/a n/a 0.025 0.0 0.006 n/a 0.004 0.034 0.136
Aspartic acid (g) n/a n/a n/a 0.123 0.0 0.022 n/a 0.005 0.149 0.596
Glutamic acid (g) n/a n/a n/a 0.398 0.0 0.056 n/a 0.005 0.459 1.836
Glycine (g) n/a n/a n/a 0.018 0.0 0.006 n/a 0.003 0.027 0.108
Proline (g) n/a n/a n/a 0.012 0.0 0.006 n/a 0.004 0.022 0.088
Serine (g) n/a n/a n/a 0.025 0.0 0.006 n/a 0.003 0.033 0.132
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.018 0.932 n/a n/a 0.002 0.953 3.812
Phytosterols (mg) n/a n/a n/a n/a 14.918 n/a n/a 0.09 15.008 60.032
Monounsaturated Fat (g) n/a 0.0 0.0 0.018 4.925 n/a n/a 0.005 4.949 19.796
Polyunsaturated (g) n/a 0.0 0.0 0.043 0.71 n/a n/a 0.002 0.755 3.02