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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		watermelon
4.55g 		tomatos
83.95g 		basil
0.04g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.74 0.0 n/a n/a 0.77 6.16
Total Fat (g) 0.01 0.17 0.0 n/a n/a 0.17 1.36
Carbohydrates (g) 0.34 3.29 0.0 n/a n/a 3.64 29.12
Ash (g) 0.01 0.42 0.0 n/a n/a 0.43 3.44
Calories (kcal) 1.365 15.111 0.009 n/a n/a 16.485 131.88
Starch (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.06 0.0 0.0 n/a n/a 0.06 0.48
Glucose (dextrose) (g) 0.07 1.05 0.0 n/a n/a 1.12 8.96
Fructose (g) 0.15 1.15 0.0 n/a n/a 1.3 10.4
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 4.16 79.33 0.04 n/a n/a 83.53 668.24
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.28 2.21 0.0 n/a n/a 2.49 19.92
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.0 n/a n/a 1.0 8.0
Calcium (mg) 0.319 8.395 0.071 n/a n/a 8.784 70.272
Iron (mg) 0.01 0.23 0.0 n/a n/a 0.24 1.92
Magnesium (mg) 0.455 9.234 0.026 n/a n/a 9.715 77.72
Phosphorus (mg) 0.501 20.147 0.022 n/a n/a 20.67 165.36
Potassium (mg) 5.096 198.956 0.118 n/a n/a 204.17 1633.36
Sodium (mg) 0.046 4.197 0.002 n/a n/a 4.244 33.952
Zinc (mg) 0.0 0.14 0.0 n/a n/a 0.15 1.2
Copper (mg) 0.002 0.05 0.0 n/a n/a 0.052 0.416
Manganese (mg) 0.002 0.092 0.0 n/a n/a 0.095 0.76
Selenium (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, IU (IU) 25.89 699.283 2.11 n/a n/a 727.282 5818.256
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.274 35.258 0.106 n/a n/a 36.638 293.104
Beta Carotene (mcg) 13.787 376.924 1.257 n/a n/a 391.968 3135.744
Vitamin E (mg) 0.0 0.45 0.0 n/a n/a 0.46 3.68
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 206.206 2159.969 0.0 n/a n/a 2366.175 18929.4
Lutein + zeaxanthin (mcg) 0.364 103.255 2.26 n/a n/a 105.879 847.032
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.1 0.0 n/a n/a 0.1 0.8
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 10.7 0.0 n/a n/a 11.0 88.0
Thiamin (mg) 0.001 0.034 0.0 n/a n/a 0.035 0.28
Riboflavin (mg) 0.001 0.017 0.0 n/a n/a 0.018 0.144
Niacin (mg) 0.008 0.495 0.0 n/a n/a 0.504 4.032
Pantothenic acid (mg) 0.01 0.076 0.0 n/a n/a 0.086 0.688
Vitamin B-6 (mg) 0.002 0.067 0.0 n/a n/a 0.069 0.552
Folate (mcg) 0.137 12.592 0.027 n/a n/a 12.756 102.048
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.2 5.6 0.0 n/a n/a 5.8 46.4
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.008 0.0 n/a n/a 0.009 0.072
Threonine (g) 0.001 0.025 0.0 n/a n/a 0.027 0.216
Isoleucine (g) 0.001 0.017 0.0 n/a n/a 0.018 0.144
Leucine (g) 0.001 0.025 0.0 n/a n/a 0.026 0.208
Lysine (g) 0.003 0.025 0.0 n/a n/a 0.028 0.224
Methionine (g) 0.0 0.008 0.0 n/a n/a 0.009 0.072
Cystine (g) 0.0 0.008 0.0 n/a n/a 0.008 0.064
Phenylalanine (g) 0.001 0.059 0.0 n/a n/a 0.06 0.48
Tyrosine (g) 0.0 0.008 0.0 n/a n/a 0.009 0.072
Valine (g) 0.001 0.017 0.0 n/a n/a 0.018 0.144
Arginine (g) 0.003 0.017 0.0 n/a n/a 0.02 0.16
Histidine (g) 0.0 0.008 0.0 n/a n/a 0.009 0.072
Alanine (g) 0.001 0.025 0.0 n/a n/a 0.026 0.208
Aspartic acid (g) 0.002 0.118 0.0 n/a n/a 0.119 0.952
Glutamic acid (g) 0.003 0.361 0.0 n/a n/a 0.364 2.912
Glycine (g) 0.0 0.017 0.0 n/a n/a 0.017 0.136
Proline (g) 0.001 0.017 0.0 n/a n/a 0.018 0.144
Serine (g) 0.001 0.025 0.0 n/a n/a 0.026 0.208
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.025 0.0 n/a n/a 0.026 0.208
Phytosterols (mg) 0.091 5.876 n/a n/a n/a 5.967 47.736
Monounsaturated Fat (g) 0.002 0.025 0.0 n/a n/a 0.027 0.216
Polyunsaturated (g) 0.002 0.067 0.0 n/a n/a 0.07 0.56