Receta Tomato Artichoke Aspic - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe 		tomatoes juice
485.34g 		gelatin
540.0g 		artichokes
24.0g 		Total Per Serving Total for Recipe
Protein (g) 3.69 6.59 0.69 10.97 21.94
Total Fat (g) 0.24 0.0 0.08 0.32 0.64
Carbohydrates (g) 20.58 76.63 2.87 100.07 200.14
Ash (g) 5.1 n/a 0.18 5.27 10.54
Calories (kcal) 82.507 334.8 12.72 430.027 860.054
Starch (g) n/a n/a 0.0 0.0 0.0
Sucrose (g) 1.21 n/a 0.18 1.39 2.78
Glucose (dextrose) (g) 6.55 n/a 0.06 6.61 13.22
Fructose (g) 7.47 n/a 0.0 7.48 14.96
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 455.73 455.71 20.18 931.61 1863.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.28 72.85 0.24 90.36 180.72
Galactose (g) 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.9 0.0 2.1 4.0 8.0
Calcium (mg) 48.534 16.2 5.04 69.774 139.548
Iron (mg) 2.09 0.11 0.15 2.34 4.68
Magnesium (mg) 53.387 5.4 10.08 68.867 137.734
Phosphorus (mg) 87.36 118.8 17.52 223.68 447.36
Potassium (mg) 1111.417 5.4 68.64 1185.457 2370.914
Sodium (mg) 1305.551 405.0 14.4 1724.951 3449.902
Zinc (mg) 0.73 0.05 0.1 0.88 1.76
Copper (mg) 0.291 0.108 0.031 0.43 0.86
Manganese (mg) 0.34 n/a 0.055 0.395 0.79
Selenium (mcg) 1.5 5.9 0.0 7.4 14.8
Vitamin A, IU (IU) 2184.008 n/a 3.12 2187.128 4374.256
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 111.627 0.0 0.24 111.867 223.734
Beta Carotene (mcg) 1310.405 0.0 1.92 1312.325 2624.65
Vitamin E (mg) 1.55 0.0 0.05 1.6 3.2
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 43859.724 0.0 0.0 43859.724 87719.448
Lutein + zeaxanthin (mcg) 291.201 0.0 111.36 402.561 805.122
Tocopherol, beta (mg) 0.05 n/a n/a 0.05 0.1
Tocopherol, gamma (mg) 0.1 n/a n/a 0.1 0.2
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 88.8 0.0 1.8 90.6 181.2
Thiamin (mg) 0.243 0.0 0.012 0.255 0.51
Riboflavin (mg) 0.146 0.054 0.022 0.221 0.442
Niacin (mg) 3.252 0.0 0.266 3.518 7.036
Pantothenic acid (mg) 1.213 n/a 0.058 1.271 2.542
Vitamin B-6 (mg) 0.534 0.0 0.019 0.553 1.106
Folate (mcg) 97.067 5.4 21.36 123.827 247.654
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 33.0 2.7 8.3 44.0 88.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.049 n/a n/a 0.049 0.098
Threonine (g) 0.097 n/a n/a 0.097 0.194
Isoleucine (g) 0.097 n/a n/a 0.097 0.194
Leucine (g) 0.097 n/a n/a 0.097 0.194
Lysine (g) 0.097 n/a n/a 0.097 0.194
Methionine (g) 0.0 n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.097 n/a n/a 0.097 0.194
Tyrosine (g) 0.049 n/a n/a 0.049 0.098
Valine (g) 0.097 n/a n/a 0.097 0.194
Arginine (g) 0.097 n/a n/a 0.097 0.194
Histidine (g) 0.049 n/a n/a 0.049 0.098
Alanine (g) 0.097 n/a n/a 0.097 0.194
Aspartic acid (g) 0.485 n/a n/a 0.485 0.97
Glutamic acid (g) 1.456 n/a n/a 1.456 2.912
Glycine (g) 0.049 n/a n/a 0.049 0.098
Proline (g) 0.097 n/a n/a 0.097 0.194
Serine (g) 0.097 n/a n/a 0.097 0.194
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.049 0.0 0.019 0.068 0.136
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.049 0.0 0.002 0.051 0.102
Polyunsaturated (g) 0.097 0.0 0.034 0.131 0.262