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Receta Tomato Aspic With Vegetables - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		gelatin
11.25g 		water
44.44g 		tomatoes juice
147.87g 		tomatoes paste
42.5g 		vinegar
15.0g 		lemon juice
11.44g 		basil
0.21g 		sugar
1.05g 		salt
1.5g 		onion
24.75g 		worcestershire sauce
0.72g 		celery
22.47g 		pepper
15.27g 		avocado
25.0g 		olives
15.19g 		shrimp
1.5g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.0 1.21 1.84 0.0 0.04 0.01 0.0 0.0 0.27 0.0 0.16 0.13 0.5 0.0 0.3 4.6 18.4
Total Fat (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.04 0.03 3.67 15.19 0.03 19.17 76.68
Carbohydrates (g) 1.6 0.0 6.09 8.04 0.14 0.99 0.01 1.05 0.0 2.31 0.14 0.67 0.71 2.13 0.0 0.01 23.88 95.52
Ash (g) n/a 0.04 1.72 1.19 n/a 0.03 0.0 0.0 1.5 0.09 0.01 0.17 0.07 n/a n/a 0.02 4.83 19.32
Calories (kcal) 6.975 0.0 29.574 34.85 3.15 2.859 0.049 4.064 0.0 9.9 0.558 3.596 3.055 40.0 134.258 1.59 274.476 1097.904
Starch (g) n/a n/a n/a 0.09 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.09 0.36
Sucrose (g) n/a n/a n/a 0.13 n/a n/a 0.0 n/a n/a 0.25 n/a 0.02 0.02 n/a n/a n/a 0.41 1.64
Glucose (dextrose) (g) n/a n/a n/a 2.44 n/a n/a 0.0 n/a n/a 0.49 n/a 0.12 0.18 n/a n/a n/a 3.23 12.92
Fructose (g) n/a n/a n/a 2.49 n/a n/a 0.0 n/a n/a 0.32 n/a 0.11 0.17 n/a n/a n/a 3.09 12.36
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.12 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.12 0.48
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.49 44.39 138.85 31.24 14.07 10.38 0.2 0.0 0.0 22.05 0.56 21.45 14.34 18.31 0.0 1.14 326.47 1305.88
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.52 0.0 4.26 5.18 0.06 0.27 0.0 1.05 0.0 1.05 0.07 0.41 0.37 0.17 0.0 0.0 14.4 57.6
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.15 0.0 n/a n/a n/a 0.15 0.6
Dietary Fiber (g) 0.0 0.0 1.2 1.7 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 0.3 1.7 0.0 0.0 5.7 22.8
Calcium (mg) 0.338 1.333 11.829 15.3 1.05 0.801 0.377 0.011 0.36 5.693 0.765 8.989 1.527 3.0 0.152 0.78 52.303 209.212
Iron (mg) 0.0 0.0 0.22 1.27 0.03 0.0 0.01 0.0 0.0 0.05 0.04 0.04 0.05 0.14 0.09 0.04 1.98 7.92
Magnesium (mg) 0.113 0.444 n/a 17.85 0.75 0.686 0.136 0.0 0.015 2.475 0.093 2.472 1.527 7.25 0.0 0.555 34.366 137.464
Phosphorus (mg) 2.475 0.0 n/a 35.275 1.2 0.686 0.119 0.0 0.0 7.178 0.429 5.393 3.055 13.0 0.0 3.075 71.885 287.54
Potassium (mg) 0.113 0.0 261.725 430.95 10.95 14.183 0.628 0.021 0.12 36.135 5.72 58.429 26.727 121.25 0.152 2.775 969.876 3879.504
Sodium (mg) 8.438 1.778 414.029 335.75 0.75 0.114 0.009 0.0 581.37 0.99 7.007 17.978 0.458 1.75 0.304 2.22 1372.944 5491.776
Zinc (mg) 0.0 0.0 n/a 0.27 0.01 0.01 0.0 0.0 0.0 0.04 0.0 0.03 0.02 0.16 0.0 0.02 0.56 2.24
Copper (mg) 0.002 0.004 n/a 0.157 0.002 0.003 0.001 0.0 0.0 0.01 0.001 0.009 0.011 0.048 0.0 0.004 0.253 1.012
Manganese (mg) n/a 0.0 n/a 0.128 n/a 0.001 0.002 0.0 0.002 0.032 n/a 0.022 0.018 n/a n/a 0.001 0.206 0.824
Selenium (mcg) 0.1 0.0 n/a 2.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.6 3.3 13.2
Vitamin A, IU (IU) n/a 0.0 304.607 648.125 n/a 2.288 11.225 0.0 0.0 0.495 0.565 100.902 56.508 n/a n/a 2.7 1127.414 4509.656
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.007 0.0 0.0 0.0 0.0 0.81 0.817 3.268
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 32.3 0.0 0.114 0.562 0.0 0.0 0.0 0.036 4.944 2.749 1.75 0.0 0.81 43.265 173.06
Beta Carotene (mcg) 0.0 0.0 n/a 382.925 0.0 0.343 6.686 0.0 0.0 0.248 0.307 60.676 31.767 15.5 0.0 0.0 498.452 1993.808
Vitamin E (mg) 0.0 0.0 n/a 1.83 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.06 0.06 0.52 2.18 0.02 4.68 18.72
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.28 2.28 9.12
Lycopene (mcg) 0.0 0.0 n/a 12224.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12224.7 48898.8
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 1.029 12.023 0.0 0.0 0.99 0.343 63.597 52.079 67.75 0.0 0.0 197.812 791.248
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.22 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.22 0.88
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 43.8 9.3 0.0 5.3 0.0 0.0 0.0 1.8 0.1 0.7 12.3 2.5 0.0 0.0 75.8 303.2
Thiamin (mg) 0.0 0.0 n/a 0.026 0.0 0.003 0.0 0.0 0.0 0.012 0.001 0.004 0.009 0.018 0.0 0.0 0.073 0.292
Riboflavin (mg) 0.001 0.0 n/a 0.064 0.0 0.001 0.0 0.0 0.0 0.007 0.001 0.013 0.005 0.033 0.0 0.0 0.126 0.504
Niacin (mg) 0.0 0.0 n/a 1.309 0.0 0.011 0.002 0.0 0.0 0.03 0.005 0.072 0.073 0.435 0.0 0.038 1.976 7.904
Pantothenic acid (mg) n/a 0.0 n/a 0.06 n/a 0.011 0.0 0.0 0.0 0.03 n/a 0.056 0.015 n/a n/a 0.004 0.177 0.708
Vitamin B-6 (mg) 0.0 0.0 n/a 0.094 0.0 0.006 0.0 0.0 0.0 0.03 0.0 0.016 0.034 0.065 0.0 0.002 0.245 0.98
Folate (mcg) 0.113 0.0 n/a 5.1 0.0 1.487 0.145 0.0 0.0 4.703 0.057 8.09 1.527 20.25 0.0 0.045 41.516 166.064
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.08
Choline (mg) 0.1 0.0 n/a 16.4 0.0 0.6 0.0 0.0 0.0 1.5 0.0 1.4 0.8 3.6 0.0 1.2 25.6 102.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.013 n/a n/a 0.0 n/a 0.0 0.002 n/a 0.002 0.002 n/a n/a 0.004 0.023 0.092
Threonine (g) n/a n/a n/a 0.043 n/a n/a 0.0 n/a 0.0 0.005 n/a 0.004 0.006 n/a n/a 0.012 0.071 0.284
Isoleucine (g) n/a n/a n/a 0.03 n/a n/a 0.0 n/a 0.0 0.002 n/a 0.004 0.003 n/a n/a 0.015 0.055 0.22
Leucine (g) n/a n/a n/a 0.047 n/a n/a 0.0 n/a 0.0 0.007 n/a 0.007 0.006 n/a n/a 0.024 0.092 0.368
Lysine (g) n/a n/a n/a 0.051 n/a n/a 0.0 n/a 0.0 0.01 n/a 0.007 0.006 n/a n/a 0.027 0.101 0.404
Methionine (g) n/a n/a n/a 0.009 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.002 0.002 n/a n/a 0.009 0.021 0.084
Cystine (g) n/a n/a n/a 0.009 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.002 n/a n/a 0.003 0.014 0.056
Phenylalanine (g) n/a n/a n/a 0.051 n/a n/a 0.0 n/a 0.0 0.007 n/a 0.004 0.014 n/a n/a 0.013 0.09 0.36
Tyrosine (g) n/a n/a n/a 0.021 n/a n/a 0.0 n/a 0.0 0.002 n/a 0.002 0.002 n/a n/a 0.01 0.038 0.152
Valine (g) n/a n/a n/a 0.034 n/a n/a 0.0 n/a 0.0 0.005 n/a 0.007 0.006 n/a n/a 0.014 0.066 0.264
Arginine (g) n/a n/a n/a 0.03 n/a n/a 0.0 n/a 0.0 0.025 n/a 0.004 0.005 n/a n/a 0.027 0.091 0.364
Histidine (g) n/a n/a n/a 0.026 n/a n/a 0.0 n/a 0.0 0.002 n/a 0.002 0.002 n/a n/a 0.006 0.038 0.152
Alanine (g) n/a n/a n/a 0.085 n/a n/a 0.0 n/a 0.0 0.005 n/a 0.004 0.006 n/a n/a 0.017 0.118 0.472
Aspartic acid (g) n/a n/a n/a 0.298 n/a n/a 0.001 n/a 0.0 0.022 n/a 0.027 0.032 n/a n/a 0.032 0.411 1.644
Glutamic acid (g) n/a n/a n/a 0.808 n/a n/a 0.001 n/a 0.0 0.064 n/a 0.02 0.029 n/a n/a 0.052 0.974 3.896
Glycine (g) n/a n/a n/a 0.026 n/a n/a 0.0 n/a 0.0 0.007 n/a 0.004 0.005 n/a n/a 0.018 0.061 0.244
Proline (g) n/a n/a n/a 0.034 n/a n/a 0.0 n/a 0.0 0.002 n/a 0.004 0.003 n/a n/a 0.01 0.054 0.216
Serine (g) n/a n/a n/a 0.047 n/a n/a 0.0 n/a 0.0 0.005 n/a 0.004 0.008 n/a n/a 0.012 0.076 0.304
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.28 2.28 9.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.043 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.009 0.009 0.533 2.097 0.005 2.705 10.82
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 3.713 n/a 1.348 1.375 n/a n/a n/a 6.435 25.74
Monounsaturated Fat (g) 0.0 0.0 n/a 0.03 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.007 0.002 2.45 11.081 0.004 13.575 54.3
Polyunsaturated (g) 0.0 0.0 n/a 0.068 0.0 0.0 0.001 0.0 0.0 0.005 0.0 0.018 0.009 0.455 1.598 0.01 2.164 8.656