Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Filleted fish, cut into bite-sized pcs
    Salt & pepper to taste
    Oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
pepper
0.0g
salt
0.0g
wine
14.75g
cornstarch
8.0g
flour
7.81g
oil
0.0g
garlic
2.44g
ginger
1.86g
oil
27.2g
wine
14.75g
sugar
25.2g
vinegar
45.0g
tomatoes catsup
60.0g
water
74.0g
cornstarch
8.0g
Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.01 0.02 0.81 n/a 0.15 0.03 0.0 0.01 0.0 0.0 1.04 0.0 0.02 2.1 2.1
Total Fat (g) n/a n/a 0.0 0.0 0.08 n/a 0.01 0.01 27.2 0.0 0.0 0.0 0.19 0.0 0.0 27.5 27.5
Carbohydrates (g) n/a n/a 0.4 7.3 5.96 n/a 0.81 0.33 0.0 0.4 25.19 0.42 15.09 0.0 7.3 63.2 63.2
Ash (g) n/a n/a 0.04 0.01 0.04 n/a 0.04 0.01 0.0 0.04 0.0 n/a 2.2 0.07 0.01 2.44 2.44
Calories (kcal) n/a n/a 12.243 30.48 28.428 n/a 3.63 1.488 240.448 12.243 97.524 9.45 58.2 0.0 30.48 524.613 524.613
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.05 n/a n/a 7.05 7.05
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.57 n/a n/a 5.57 5.57
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.04 n/a n/a 1.04 1.04
Alcohol (g) n/a n/a 1.5 0.0 0.0 n/a 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 3.1 3.1
Water (g) n/a n/a 12.77 0.67 0.93 n/a 1.43 1.47 0.0 12.77 0.01 42.21 41.49 73.93 0.67 188.34 188.34
Caffeine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.12 0.0 0.02 n/a 0.02 0.03 0.0 0.12 25.18 0.18 13.66 0.0 0.0 39.33 39.33
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 0.1 0.2 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.6 0.6
Calcium (mg) n/a n/a 1.18 0.16 1.172 n/a 4.409 0.298 0.0 1.18 0.252 3.15 10.8 2.22 0.16 24.98 24.98
Iron (mg) n/a n/a 0.05 0.04 0.36 n/a 0.04 0.01 0.01 0.05 0.0 0.09 0.31 0.0 0.04 1.0 1.0
Magnesium (mg) n/a n/a 1.623 0.24 1.718 n/a 0.609 0.8 0.0 1.623 0.0 2.25 11.4 0.74 0.24 21.242 21.242
Phosphorus (mg) n/a n/a 2.95 1.04 8.435 n/a 3.727 0.632 0.0 2.95 0.0 3.6 19.8 0.0 1.04 44.174 44.174
Potassium (mg) n/a n/a 14.603 0.24 8.357 n/a 9.768 7.719 0.0 14.603 0.504 32.85 229.2 0.0 0.24 318.083 318.083
Sodium (mg) n/a n/a 0.738 0.72 0.156 n/a 0.414 0.242 0.0 0.738 0.0 2.25 668.4 2.96 0.72 677.337 677.337
Zinc (mg) n/a n/a 0.02 0.0 0.05 n/a 0.03 0.01 0.0 0.02 0.0 0.02 0.16 0.01 0.0 0.32 0.32
Copper (mg) n/a n/a 0.001 0.004 0.011 n/a 0.007 0.004 0.0 0.001 0.0 0.005 0.108 0.007 0.004 0.153 0.153
Manganese (mg) n/a n/a 0.018 0.004 0.053 n/a 0.041 0.004 n/a 0.018 0.0 n/a 0.078 0.0 0.004 0.219 0.219
Selenium (mcg) n/a n/a 0.0 0.2 2.6 n/a 0.3 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.2 3.9 3.9
Vitamin A, IU (IU) n/a n/a 0.0 0.0 0.0 n/a 0.219 0.0 0.0 0.0 0.0 n/a 559.8 0.0 0.0 560.019 560.019
Retinol (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 28.2 0.0 0.0 28.2 28.2
Beta Carotene (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.122 0.0 0.0 0.0 0.0 0.0 336.0 0.0 0.0 336.122 336.122
Vitamin E (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 2.51 0.0 0.0 0.0 0.88 0.0 0.0 3.39 3.39
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 10025.4 0.0 0.0 10025.4 10025.4
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 1.406 n/a 0.39 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.796 1.796
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.03 n/a n/a n/a n/a n/a n/a n/a 0.08 n/a 0.0 0.11 0.11
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 0.0 0.0 n/a 0.8 0.1 0.0 0.0 0.0 0.0 9.1 0.0 0.0 9.9 9.9
Thiamin (mg) n/a n/a 0.001 0.0 0.062 n/a 0.005 0.001 0.0 0.001 0.0 0.0 0.006 0.0 0.0 0.076 0.076
Riboflavin (mg) n/a n/a 0.003 0.0 0.038 n/a 0.003 0.001 0.0 0.003 0.005 0.0 0.078 0.0 0.0 0.13 0.13
Niacin (mg) n/a n/a 0.025 0.0 0.461 n/a 0.017 0.014 0.0 0.025 0.0 0.0 0.858 0.0 0.0 1.4 1.4
Pantothenic acid (mg) n/a n/a 0.006 0.0 0.034 n/a 0.015 0.004 0.0 0.006 0.0 n/a 0.03 0.0 0.0 0.095 0.095
Vitamin B-6 (mg) n/a n/a 0.007 0.0 0.003 n/a 0.03 0.003 0.0 0.007 0.0 0.0 0.09 0.0 0.0 0.141 0.141
Folate (mcg) n/a n/a 0.148 0.0 14.292 n/a 0.073 0.205 0.0 0.148 0.0 0.0 6.0 0.0 0.0 20.865 20.865
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 0.7 0.0 0.8 n/a 0.6 0.5 n/a 0.7 0.0 0.0 7.5 0.0 0.0 11.0 11.0
Folic acid (mcg) n/a n/a 0.0 0.0 12.027 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.027 12.027
Tryptophan (g) n/a n/a n/a 0.0 0.01 n/a 0.002 0.0 0.0 n/a n/a n/a 0.012 n/a 0.0 0.024 0.024
Threonine (g) n/a n/a n/a 0.001 0.022 n/a 0.004 0.001 0.0 n/a n/a n/a 0.036 n/a 0.001 0.064 0.064
Isoleucine (g) n/a n/a n/a 0.001 0.028 n/a 0.005 0.001 0.0 n/a n/a n/a 0.03 n/a 0.001 0.066 0.066
Leucine (g) n/a n/a n/a 0.003 0.055 n/a 0.008 0.001 0.0 n/a n/a n/a 0.048 n/a 0.003 0.119 0.119
Lysine (g) n/a n/a n/a 0.001 0.018 n/a 0.007 0.001 0.0 n/a n/a n/a 0.048 n/a 0.001 0.075 0.075
Methionine (g) n/a n/a n/a 0.001 0.014 n/a 0.002 0.0 0.0 n/a n/a n/a 0.012 n/a 0.001 0.03 0.03
Cystine (g) n/a n/a n/a 0.001 0.017 n/a 0.002 0.0 0.0 n/a n/a n/a 0.012 n/a 0.001 0.033 0.033
Phenylalanine (g) n/a n/a n/a 0.001 0.041 n/a 0.004 0.001 0.0 n/a n/a n/a 0.036 n/a 0.001 0.084 0.084
Tyrosine (g) n/a n/a n/a 0.001 0.024 n/a 0.002 0.0 0.0 n/a n/a n/a 0.024 n/a 0.001 0.052 0.052
Valine (g) n/a n/a n/a 0.001 0.033 n/a 0.007 0.001 0.0 n/a n/a n/a 0.036 n/a 0.001 0.079 0.079
Arginine (g) n/a n/a n/a 0.001 0.033 n/a 0.015 0.001 0.0 n/a n/a n/a 0.03 n/a 0.001 0.08 0.08
Histidine (g) n/a n/a n/a 0.001 0.018 n/a 0.003 0.001 0.0 n/a n/a n/a 0.024 n/a 0.001 0.047 0.047
Alanine (g) n/a n/a n/a 0.002 0.026 n/a 0.003 0.001 0.0 n/a n/a n/a 0.054 n/a 0.002 0.087 0.087
Aspartic acid (g) n/a n/a n/a 0.002 0.034 n/a 0.012 0.004 0.0 n/a n/a n/a 0.21 n/a 0.002 0.263 0.263
Glutamic acid (g) n/a n/a n/a 0.004 0.272 n/a 0.02 0.003 0.0 n/a n/a n/a 0.66 n/a 0.004 0.962 0.962
Glycine (g) n/a n/a n/a 0.001 0.029 n/a 0.005 0.001 0.0 n/a n/a n/a 0.03 n/a 0.001 0.066 0.066
Proline (g) n/a n/a n/a 0.002 0.094 n/a 0.002 0.001 0.0 n/a n/a n/a 0.036 n/a 0.002 0.136 0.136
Serine (g) n/a n/a n/a 0.001 0.041 n/a 0.005 0.001 0.0 n/a n/a n/a 0.042 n/a 0.001 0.09 0.09
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.702 n/a n/a n/a n/a n/a n/a 0.702 0.702
Saturated Fat (g) n/a n/a 0.0 0.001 0.012 n/a 0.002 0.004 2.021 0.0 0.0 0.0 0.024 0.0 0.001 2.065 2.065
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.279 68.0 n/a n/a n/a 4.2 n/a n/a 72.479 72.479
Monounsaturated Fat (g) n/a n/a 0.0 0.002 0.007 n/a 0.0 0.003 6.183 0.0 0.0 0.0 0.03 0.0 0.002 6.226 6.226
Polyunsaturated (g) n/a n/a 0.0 0.002 0.032 n/a 0.006 0.003 17.718 0.0 0.0 0.0 0.078 0.0 0.002 17.842 17.842