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Receta Tomato Basil Garlic Bisque - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch to 1/2 teaspoon thyme leaves
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
10.65g 		olive oil
6.75g 		onion
33.75g 		garlic
2.77g 		basil
0.64g 		chicken broth
236.59g 		flour
31.25g 		tomatoes
67.8g 		tomatoes paste
8.19g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.0 0.37 0.18 0.02 2.37 3.23 0.6 0.35 n/a n/a 7.2 28.8
Total Fat (g) 8.64 6.75 0.03 0.01 0.0 0.24 0.31 0.14 0.04 n/a n/a 16.16 64.64
Carbohydrates (g) 0.01 0.0 3.15 0.92 0.02 0.95 23.85 2.66 1.55 n/a n/a 33.09 132.36
Ash (g) 0.22 0.0 0.12 0.04 0.01 1.66 0.15 0.34 0.23 n/a n/a 2.77 11.08
Calories (kcal) 76.361 59.67 13.5 4.132 0.146 16.561 113.75 12.203 6.714 n/a n/a 303.037 1212.148
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.02 n/a n/a 0.02 0.08
Sucrose (g) n/a n/a 0.33 n/a 0.0 n/a n/a 0.0 0.02 n/a n/a 0.36 1.44
Glucose (dextrose) (g) n/a n/a 0.66 n/a 0.0 n/a n/a 0.85 0.47 n/a n/a 1.98 7.92
Fructose (g) n/a n/a 0.44 n/a 0.0 n/a n/a 0.93 0.48 n/a n/a 1.84 7.36
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.02 n/a n/a 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 1.69 0.0 30.07 1.62 0.58 231.38 3.73 64.07 6.02 n/a n/a 339.17 1356.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.01 0.0 1.43 0.03 0.0 0.0 0.08 1.78 1.0 n/a n/a 4.33 17.32
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.1 0.0 0.9 0.8 0.8 0.3 n/a n/a 3.6 14.4
Calcium (mg) 2.556 0.068 7.763 5.019 1.124 14.195 4.688 6.78 2.948 n/a n/a 45.139 180.556
Iron (mg) 0.0 0.04 0.07 0.05 0.02 0.47 1.45 0.18 0.24 n/a n/a 2.53 10.12
Magnesium (mg) 0.213 0.0 3.375 0.693 0.407 2.366 6.875 7.457 3.439 n/a n/a 24.825 99.3
Phosphorus (mg) 2.556 0.0 9.788 4.243 0.356 30.756 33.75 16.271 6.796 n/a n/a 104.515 418.06
Potassium (mg) 2.556 0.068 49.275 11.12 1.874 189.27 33.438 160.674 83.021 n/a n/a 531.295 2125.18
Sodium (mg) 61.344 0.135 1.35 0.471 0.025 373.808 0.625 3.39 64.681 n/a n/a 505.83 2023.32
Zinc (mg) 0.01 0.0 0.06 0.03 0.01 0.17 0.22 0.12 0.05 n/a n/a 0.66 2.64
Copper (mg) 0.0 0.0 0.014 0.008 0.002 0.071 0.044 0.041 0.03 n/a n/a 0.21 0.84
Manganese (mg) 0.0 0.0 0.044 0.046 0.007 0.118 0.213 0.075 0.025 n/a n/a 0.527 2.108
Selenium (mcg) 0.1 0.0 0.2 0.4 0.0 0.0 10.6 0.0 0.4 n/a n/a 11.7 46.8
Vitamin A, IU (IU) 266.144 0.0 0.675 0.25 33.507 0.0 0.0 564.732 124.859 n/a n/a 990.167 3960.668
Retinol (mcg) 71.462 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 71.462 285.848
Vitamin A, RAE (mcg_RAE) 72.846 0.0 0.0 0.0 1.677 0.0 0.0 28.474 6.223 n/a n/a 109.219 436.876
Beta Carotene (mcg) 16.827 0.0 0.338 0.139 19.958 0.0 0.0 304.4 73.769 n/a n/a 415.43 1661.72
Vitamin E (mg) 0.25 0.97 0.01 0.0 0.01 0.0 0.02 0.37 0.35 n/a n/a 1.97 7.88
Vitamin D (IU) 5.964 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.964 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1744.365 2355.053 n/a n/a 4099.418 16397.672
Lutein + zeaxanthin (mcg) 0.0 0.0 1.35 0.444 35.889 0.0 5.625 83.388 0.0 n/a n/a 126.695 506.78
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a 0.0 n/a 0.02 0.01 0.0 n/a n/a 0.04 0.16
Tocopherol, gamma (mg) 0.0 0.06 0.0 n/a 0.0 n/a 0.12 0.08 0.04 n/a n/a 0.3 1.2
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.0 0.0 n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 2.5 0.9 0.1 16.6 0.0 8.6 1.8 n/a n/a 30.4 121.6
Thiamin (mg) 0.001 0.0 0.017 0.006 0.0 0.0 0.247 0.027 0.005 n/a n/a 0.303 1.212
Riboflavin (mg) 0.003 0.0 0.01 0.003 0.001 0.024 0.153 0.014 0.012 n/a n/a 0.22 0.88
Niacin (mg) 0.004 0.0 0.041 0.019 0.006 1.207 1.844 0.4 0.252 n/a n/a 3.772 15.088
Pantothenic acid (mg) 0.012 0.0 0.041 0.017 0.001 0.024 0.138 0.061 0.011 n/a n/a 0.304 1.216
Vitamin B-6 (mg) 0.0 0.0 0.041 0.034 0.001 0.024 0.013 0.054 0.018 n/a n/a 0.184 0.736
Folate (mcg) 0.32 0.0 6.413 0.083 0.432 0.0 57.188 10.169 0.983 n/a n/a 75.586 302.344
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 n/a n/a 0.11 0.44
Choline (mg) 2.0 0.0 2.1 0.6 0.1 n/a 3.3 4.5 3.2 n/a n/a 15.7 62.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 n/a n/a 48.125 192.5
Tryptophan (g) 0.001 0.0 0.003 0.002 0.0 n/a 0.041 0.007 0.002 n/a n/a 0.056 0.224
Threonine (g) 0.004 0.0 0.007 0.004 0.001 n/a 0.088 0.02 0.008 n/a n/a 0.132 0.528
Isoleucine (g) 0.005 0.0 0.003 0.006 0.001 n/a 0.113 0.014 0.006 n/a n/a 0.147 0.588
Leucine (g) 0.009 0.0 0.01 0.009 0.001 n/a 0.222 0.02 0.009 n/a n/a 0.28 1.12
Lysine (g) 0.007 0.0 0.014 0.007 0.001 n/a 0.072 0.02 0.01 n/a n/a 0.131 0.524
Methionine (g) 0.002 0.0 0.0 0.002 0.0 n/a 0.056 0.007 0.002 n/a n/a 0.069 0.276
Cystine (g) 0.001 0.0 0.0 0.002 0.0 n/a 0.069 0.007 0.002 n/a n/a 0.08 0.32
Phenylalanine (g) 0.004 0.0 0.01 0.005 0.001 n/a 0.163 0.047 0.01 n/a n/a 0.24 0.96
Tyrosine (g) 0.004 0.0 0.003 0.002 0.001 n/a 0.097 0.007 0.004 n/a n/a 0.118 0.472
Valine (g) 0.006 0.0 0.007 0.008 0.001 n/a 0.131 0.014 0.007 n/a n/a 0.173 0.692
Arginine (g) 0.003 0.0 0.034 0.017 0.001 n/a 0.131 0.014 0.006 n/a n/a 0.206 0.824
Histidine (g) 0.002 0.0 0.003 0.003 0.0 n/a 0.072 0.007 0.005 n/a n/a 0.092 0.368
Alanine (g) 0.003 0.0 0.007 0.004 0.001 n/a 0.103 0.02 0.016 n/a n/a 0.154 0.616
Aspartic acid (g) 0.006 0.0 0.03 0.014 0.002 n/a 0.138 0.095 0.057 n/a n/a 0.342 1.368
Glutamic acid (g) 0.019 0.0 0.088 0.022 0.002 n/a 1.088 0.292 0.156 n/a n/a 1.666 6.664
Glycine (g) 0.002 0.0 0.01 0.006 0.001 n/a 0.116 0.014 0.005 n/a n/a 0.153 0.612
Proline (g) 0.009 0.0 0.003 0.003 0.001 n/a 0.375 0.014 0.007 n/a n/a 0.41 1.64
Serine (g) 0.005 0.0 0.007 0.005 0.001 n/a 0.163 0.02 0.009 n/a n/a 0.21 0.84
Cholesterol (mg) 22.898 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 22.898 91.592
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.471 0.932 0.014 0.002 0.0 0.071 0.05 0.02 0.008 n/a n/a 6.569 26.276
Phytosterols (mg) n/a 14.918 5.063 n/a n/a n/a n/a 4.746 n/a n/a n/a 24.726 98.904
Monounsaturated Fat (g) 2.239 4.925 0.003 0.0 0.001 0.118 0.028 0.02 0.006 n/a n/a 7.34 29.36
Polyunsaturated (g) 0.324 0.71 0.007 0.007 0.002 0.047 0.128 0.054 0.013 n/a n/a 1.293 5.172