Receta Tomato Basil Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	olive oil 27.0g	onions 72.0g	garlics 10.44g	tomatoes paste 16.38g	basil 18.14g	pepper 0.53g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.79	0.66	0.71	0.57	0.06	2.79	5.58
Total Fat (g)	27.0	0.07	0.05	0.08	0.12	0.02	27.33	54.66
Carbohydrates (g)	0.0	6.72	3.45	3.1	0.48	0.34	14.09	28.18
Ash (g)	0.0	0.25	0.16	0.46	0.27	0.02	1.16	2.32
Calories (kcal)	238.68	28.8	15.556	13.428	4.173	1.339	301.975	603.95
Starch (g)	n/a	0.0	n/a	0.04	n/a	n/a	0.04	0.08
Sucrose (g)	n/a	0.71	n/a	0.05	0.0	n/a	0.76	1.52
Glucose (dextrose) (g)	n/a	1.42	n/a	0.94	0.0	n/a	2.36	4.72
Fructose (g)	n/a	0.93	n/a	0.96	0.0	n/a	1.89	3.78
Lactose (g)	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.05	0.0	n/a	0.05	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	64.16	6.12	12.04	16.7	0.06	99.07	198.14
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	3.05	0.1	1.99	0.05	0.0	5.21	10.42
Galactose (g)	n/a	0.0	n/a	0.0	0.05	n/a	0.05	0.1
Dietary Fiber (g)	0.0	1.2	0.2	0.7	0.3	0.1	2.5	5.0
Calcium (mg)	0.27	16.56	18.896	5.895	32.115	2.294	76.031	152.062
Iron (mg)	0.15	0.15	0.18	0.49	0.58	0.15	1.69	3.38
Magnesium (mg)	0.0	7.2	2.61	6.878	11.612	1.019	29.318	58.636
Phosphorus (mg)	0.0	20.88	15.973	13.591	10.161	0.908	61.513	123.026
Potassium (mg)	0.27	105.12	41.864	166.043	53.525	6.61	373.431	746.862
Sodium (mg)	0.54	2.88	1.775	129.363	0.726	0.231	135.514	271.028
Zinc (mg)	0.0	0.12	0.12	0.1	0.15	0.01	0.5	1.0
Copper (mg)	0.0	0.029	0.031	0.061	0.071	0.006	0.197	0.394
Manganese (mg)	0.0	0.094	0.174	0.049	0.209	0.03	0.555	1.11
Selenium (mcg)	0.0	0.4	1.5	0.9	0.1	0.0	2.8	5.6
Vitamin A, IU (IU)	0.0	1.44	0.94	249.719	957.096	1.57	1210.764	2421.528
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	12.445	47.9	0.079	60.424	120.848
Beta Carotene (mcg)	0.0	0.72	0.522	147.539	570.084	0.819	719.684	1439.368
Vitamin E (mg)	3.87	0.01	0.01	0.7	0.15	0.0	4.75	9.5
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	4710.105	0.0	0.032	4710.137	9420.274
Lutein + zeaxanthin (mcg)	0.0	2.88	1.67	0.0	1025.136	1.076	1030.763	2061.526
Tocopherol, beta (mg)	0.03	0.0	n/a	0.0	0.0	0.0	0.03	0.06
Tocopherol, gamma (mg)	0.22	0.0	n/a	0.09	0.03	0.02	0.36	0.72
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	5.3	3.3	3.6	3.3	0.1	15.5	31.0
Thiamin (mg)	0.0	0.036	0.021	0.01	0.005	0.001	0.073	0.146
Riboflavin (mg)	0.0	0.022	0.011	0.025	0.015	0.001	0.073	0.146
Niacin (mg)	0.0	0.086	0.073	0.504	0.163	0.006	0.833	1.666
Pantothenic acid (mg)	0.0	0.086	0.063	0.023	0.038	n/a	0.21	0.42
Vitamin B-6 (mg)	0.0	0.086	0.129	0.036	0.029	0.002	0.283	0.566
Folate (mcg)	0.0	13.68	0.313	1.965	12.338	0.053	28.349	56.698
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.1	4.4	2.4	6.3	2.1	0.1	15.3	30.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.007	0.007	0.005	0.007	n/a	0.027	0.054
Threonine (g)	0.0	0.014	0.017	0.016	0.018	n/a	0.066	0.132
Isoleucine (g)	0.0	0.007	0.023	0.011	0.018	n/a	0.06	0.12
Leucine (g)	0.0	0.022	0.032	0.018	0.034	n/a	0.106	0.212
Lysine (g)	0.0	0.029	0.028	0.02	0.02	n/a	0.097	0.194
Methionine (g)	0.0	0.0	0.008	0.003	0.007	n/a	0.019	0.038
Cystine (g)	0.0	0.0	0.007	0.003	0.005	n/a	0.016	0.032
Phenylalanine (g)	0.0	0.022	0.019	0.02	0.024	n/a	0.084	0.168
Tyrosine (g)	0.0	0.007	0.008	0.008	0.015	n/a	0.038	0.076
Valine (g)	0.0	0.014	0.03	0.013	0.024	n/a	0.081	0.162
Arginine (g)	0.0	0.072	0.066	0.011	0.022	n/a	0.171	0.342
Histidine (g)	0.0	0.007	0.011	0.01	0.009	n/a	0.038	0.076
Alanine (g)	0.0	0.014	0.014	0.033	0.024	n/a	0.084	0.168
Aspartic acid (g)	0.0	0.065	0.051	0.115	0.054	n/a	0.285	0.57
Glutamic acid (g)	0.0	0.187	0.085	0.311	0.051	n/a	0.634	1.268
Glycine (g)	0.0	0.022	0.021	0.01	0.022	n/a	0.074	0.148
Proline (g)	0.0	0.007	0.01	0.013	0.018	n/a	0.049	0.098
Serine (g)	0.0	0.014	0.02	0.018	0.018	n/a	0.07	0.14
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.729	0.029	0.009	0.016	0.007	0.005	3.796	7.592
Phytosterols (mg)	59.67	10.8	n/a	n/a	n/a	0.483	70.953	141.906
Monounsaturated Fat (g)	19.699	0.007	0.001	0.011	0.016	0.005	19.741	39.482
Polyunsaturated (g)	2.84	0.014	0.026	0.026	0.071	0.006	2.984	5.968