Receta Tomato-Beef Patties - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
tomatoes
141.05g |
Total Per Serving | Total for Recipe |
|---|---|---|---|
| Protein (g) | 1.24 | 1.24 | 2.48 |
| Total Fat (g) | 0.28 | 0.28 | 0.56 |
| Carbohydrates (g) | 5.53 | 5.53 | 11.06 |
| Ash (g) | 0.71 | 0.71 | 1.42 |
| Calories (kcal) | 25.389 | 25.389 | 50.778 |
| Starch (g) | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 1.76 | 1.76 | 3.52 |
| Fructose (g) | 1.93 | 1.93 | 3.86 |
| Lactose (g) | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 133.29 | 133.29 | 266.58 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.71 | 3.71 | 7.42 |
| Galactose (g) | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.7 | 1.7 | 3.4 |
| Calcium (mg) | 14.105 | 14.105 | 28.21 |
| Iron (mg) | 0.38 | 0.38 | 0.76 |
| Magnesium (mg) | 15.516 | 15.516 | 31.032 |
| Phosphorus (mg) | 33.852 | 33.852 | 67.704 |
| Potassium (mg) | 334.289 | 334.289 | 668.578 |
| Sodium (mg) | 7.053 | 7.053 | 14.106 |
| Zinc (mg) | 0.24 | 0.24 | 0.48 |
| Copper (mg) | 0.085 | 0.085 | 0.17 |
| Manganese (mg) | 0.155 | 0.155 | 0.31 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, IU (IU) | 1174.947 | 1174.947 | 2349.894 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 59.241 | 59.241 | 118.482 |
| Beta Carotene (mcg) | 633.315 | 633.315 | 1266.63 |
| Vitamin E (mg) | 0.76 | 0.76 | 1.52 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 3629.217 | 3629.217 | 7258.434 |
| Lutein + zeaxanthin (mcg) | 173.492 | 173.492 | 346.984 |
| Tocopherol, beta (mg) | 0.01 | 0.01 | 0.02 |
| Tocopherol, gamma (mg) | 0.17 | 0.17 | 0.34 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 17.9 | 17.9 | 35.8 |
| Thiamin (mg) | 0.056 | 0.056 | 0.112 |
| Riboflavin (mg) | 0.028 | 0.028 | 0.056 |
| Niacin (mg) | 0.832 | 0.832 | 1.664 |
| Pantothenic acid (mg) | 0.127 | 0.127 | 0.254 |
| Vitamin B-6 (mg) | 0.113 | 0.113 | 0.226 |
| Folate (mcg) | 21.158 | 21.158 | 42.316 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 9.5 | 9.5 | 19.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.014 | 0.014 | 0.028 |
| Threonine (g) | 0.042 | 0.042 | 0.084 |
| Isoleucine (g) | 0.028 | 0.028 | 0.056 |
| Leucine (g) | 0.042 | 0.042 | 0.084 |
| Lysine (g) | 0.042 | 0.042 | 0.084 |
| Methionine (g) | 0.014 | 0.014 | 0.028 |
| Cystine (g) | 0.014 | 0.014 | 0.028 |
| Phenylalanine (g) | 0.099 | 0.099 | 0.198 |
| Tyrosine (g) | 0.014 | 0.014 | 0.028 |
| Valine (g) | 0.028 | 0.028 | 0.056 |
| Arginine (g) | 0.028 | 0.028 | 0.056 |
| Histidine (g) | 0.014 | 0.014 | 0.028 |
| Alanine (g) | 0.042 | 0.042 | 0.084 |
| Aspartic acid (g) | 0.197 | 0.197 | 0.394 |
| Glutamic acid (g) | 0.607 | 0.607 | 1.214 |
| Glycine (g) | 0.028 | 0.028 | 0.056 |
| Proline (g) | 0.028 | 0.028 | 0.056 |
| Serine (g) | 0.042 | 0.042 | 0.084 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.042 | 0.042 | 0.084 |
| Phytosterols (mg) | 9.874 | 9.874 | 19.748 |
| Monounsaturated Fat (g) | 0.042 | 0.042 | 0.084 |
| Polyunsaturated (g) | 0.113 | 0.113 | 0.226 |