Receta Tomato Biriyani | Easy Rice Cooker Recipes - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
rice
185.0g |
oil
0.0g |
ghee
-9.0g |
fennel
168.48g |
cinnamon
0.0g |
cloves
0.5g |
cardamom
0.0g |
onion
99.0g |
chilly
32.85g |
garam masala
1.8g |
sugar
8.4g |
salt
0.0g |
tomato
56.42g |
coriander
0.0g |
mint
0.0g |
coconut milk
113.0g |
water
355.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 13.19 | n/a | -0.03 | 2.09 | n/a | 0.03 | n/a | 1.09 | 0.66 | 0.22 | 0.0 | n/a | 0.5 | n/a | n/a | 2.28 | 0.0 | 20.03 | 20.03 |
| Total Fat (g) | 1.22 | n/a | -8.95 | 0.34 | n/a | 0.1 | n/a | 0.1 | 0.07 | 0.31 | 0.0 | n/a | 0.11 | n/a | n/a | 24.1 | 0.0 | 17.4 | 17.4 |
| Carbohydrates (g) | 147.91 | n/a | -0.0 | 12.28 | n/a | 0.31 | n/a | 9.25 | 3.11 | 1.02 | 8.4 | n/a | 2.21 | n/a | n/a | 3.18 | 0.0 | 187.65 | 187.65 |
| Ash (g) | 1.18 | n/a | n/a | 1.77 | n/a | 0.03 | n/a | 0.35 | 0.2 | 0.11 | 0.0 | n/a | 0.28 | n/a | n/a | 1.1 | 0.36 | 5.37 | 5.37 |
| Calories (kcal) | 675.25 | n/a | -78.84 | 52.229 | n/a | 1.615 | n/a | 39.6 | 13.14 | 5.724 | 32.508 | n/a | 10.156 | n/a | n/a | 222.61 | 0.0 | 973.991 | 973.991 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.15 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.98 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.13 | 1.13 |
| Glucose (dextrose) (g) | 0.04 | n/a | n/a | n/a | n/a | 0.01 | n/a | 1.95 | n/a | n/a | n/a | n/a | 0.71 | n/a | n/a | n/a | n/a | 2.7 | 2.7 |
| Fructose (g) | 0.04 | n/a | n/a | n/a | n/a | 0.01 | n/a | 1.28 | n/a | n/a | n/a | n/a | 0.77 | n/a | n/a | n/a | n/a | 2.09 | 2.09 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | -0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 21.5 | n/a | -0.02 | 151.99 | n/a | 0.03 | n/a | 88.22 | 28.82 | 0.14 | 0.0 | n/a | 53.32 | n/a | n/a | 82.35 | 355.14 | 781.5 | 781.5 |
| Caffeine (mg) | 0.0 | n/a | -0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | -0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.22 | n/a | -0.0 | n/a | n/a | 0.01 | n/a | 4.2 | 1.68 | 0.19 | 8.39 | n/a | 1.48 | n/a | n/a | n/a | 0.0 | 16.17 | 16.17 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.4 | n/a | -0.0 | 5.2 | n/a | 0.2 | n/a | 1.7 | 0.5 | 0.5 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 0.0 | 11.1 | 11.1 |
| Calcium (mg) | 51.8 | n/a | -0.36 | 82.555 | n/a | 3.23 | n/a | 22.77 | 5.913 | 2.664 | 0.084 | n/a | 5.642 | n/a | n/a | 20.34 | 10.665 | 205.303 | 205.303 |
| Iron (mg) | 7.97 | n/a | -0.0 | 1.23 | n/a | 0.04 | n/a | 0.21 | 0.39 | 0.14 | 0.0 | n/a | 0.15 | n/a | n/a | 3.73 | 0.0 | 13.87 | 13.87 |
| Magnesium (mg) | 46.25 | n/a | -0.0 | 28.642 | n/a | 1.32 | n/a | 9.9 | 8.213 | 2.736 | 0.0 | n/a | 6.206 | n/a | n/a | 51.98 | 3.555 | 158.801 | 158.801 |
| Phosphorus (mg) | 212.75 | n/a | -0.27 | 84.24 | n/a | 0.525 | n/a | 28.71 | 15.111 | 5.274 | 0.0 | n/a | 13.541 | n/a | n/a | 108.48 | 0.0 | 468.361 | 468.361 |
| Potassium (mg) | 212.75 | n/a | -0.45 | 697.507 | n/a | 5.51 | n/a | 144.54 | 111.69 | 36.252 | 0.168 | n/a | 133.715 | n/a | n/a | 248.6 | 0.0 | 1590.283 | 1590.283 |
| Sodium (mg) | 9.25 | n/a | -0.18 | 87.61 | n/a | 1.215 | n/a | 3.96 | 2.3 | 0.54 | 0.0 | n/a | 2.821 | n/a | n/a | 14.69 | 14.22 | 136.425 | 136.425 |
| Zinc (mg) | 2.02 | n/a | -0.0 | 0.34 | n/a | 0.01 | n/a | 0.17 | 0.1 | 0.04 | 0.0 | n/a | 0.1 | n/a | n/a | 0.63 | 0.04 | 3.43 | 3.43 |
| Copper (mg) | 0.407 | n/a | -0.0 | 0.118 | n/a | 0.002 | n/a | 0.04 | 0.056 | 0.007 | 0.0 | n/a | 0.034 | n/a | n/a | 0.249 | 0.036 | 0.947 | 0.947 |
| Manganese (mg) | 2.017 | n/a | n/a | 0.32 | n/a | 0.15 | n/a | 0.129 | 0.079 | 0.036 | 0.0 | n/a | 0.062 | n/a | n/a | 0.87 | 0.0 | 3.662 | 3.662 |
| Selenium (mcg) | 27.9 | n/a | -0.0 | 1.2 | n/a | 0.0 | n/a | 0.5 | 0.2 | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 30.0 | 30.0 |
| Vitamin A, IU (IU) | 0.0 | n/a | n/a | 225.763 | n/a | 2.65 | n/a | 1.98 | 387.302 | 748.98 | 0.0 | n/a | 469.979 | n/a | n/a | 0.0 | 0.0 | 1836.653 | 1836.653 |
| Retinol (mcg) | 0.0 | n/a | -74.16 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | -74.16 | -74.16 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | -75.6 | 11.794 | n/a | 0.135 | n/a | 0.0 | 19.382 | 37.458 | 0.0 | n/a | 23.696 | n/a | n/a | 0.0 | 0.0 | 16.865 | 16.865 |
| Beta Carotene (mcg) | 0.0 | n/a | -17.37 | n/a | n/a | 0.42 | n/a | 0.99 | 220.424 | 393.12 | 0.0 | n/a | 253.326 | n/a | n/a | n/a | 0.0 | 850.909 | 850.909 |
| Vitamin E (mg) | 0.2 | n/a | -0.25 | n/a | n/a | 0.04 | n/a | 0.02 | 0.23 | 0.54 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 1.08 | 1.08 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | -0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1451.687 | n/a | n/a | n/a | 0.0 | 1451.687 | 1451.687 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | -0.0 | n/a | n/a | 0.0 | n/a | 3.96 | 238.163 | 236.826 | 0.0 | n/a | 69.397 | n/a | n/a | n/a | 0.0 | 548.345 | 548.345 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.07 | n/a | n/a | n/a | n/a | 0.07 | 0.07 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | n/a | -0.0 | 20.2 | n/a | 0.4 | n/a | 7.3 | 79.7 | 1.4 | 0.0 | n/a | 7.2 | n/a | n/a | 1.1 | 0.0 | 117.3 | 117.3 |
| Thiamin (mg) | 1.073 | n/a | -0.0 | 0.017 | n/a | 0.001 | n/a | 0.05 | 0.03 | 0.006 | 0.0 | n/a | 0.023 | n/a | n/a | 0.023 | 0.0 | 1.221 | 1.221 |
| Riboflavin (mg) | 0.093 | n/a | -0.001 | 0.051 | n/a | 0.001 | n/a | 0.03 | 0.03 | 0.017 | 0.002 | n/a | 0.011 | n/a | n/a | 0.0 | 0.0 | 0.232 | 0.232 |
| Niacin (mg) | 7.752 | n/a | -0.0 | 1.078 | n/a | 0.007 | n/a | 0.119 | 0.312 | 0.157 | 0.0 | n/a | 0.333 | n/a | n/a | 0.723 | 0.0 | 10.481 | 10.481 |
| Pantothenic acid (mg) | 1.869 | n/a | n/a | 0.388 | n/a | n/a | n/a | 0.119 | 0.02 | n/a | 0.0 | n/a | 0.051 | n/a | n/a | 0.17 | 0.0 | 2.615 | 2.615 |
| Vitamin B-6 (mg) | 0.296 | n/a | -0.0 | 0.084 | n/a | 0.003 | n/a | 0.119 | 0.092 | 0.044 | 0.0 | n/a | 0.045 | n/a | n/a | 0.034 | 0.0 | 0.717 | 0.717 |
| Folate (mcg) | 427.35 | n/a | -0.0 | 45.49 | n/a | 0.465 | n/a | 18.81 | 7.556 | 1.908 | 0.0 | n/a | 8.463 | n/a | n/a | 15.82 | 0.0 | 525.861 | 525.861 |
| Vitamin B-12 (mcg) | 0.0 | n/a | -0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | -0.0 | -0.0 |
| Choline (mg) | 10.7 | n/a | -2.0 | n/a | n/a | 0.2 | n/a | 6.0 | 3.6 | 0.9 | 0.0 | n/a | 3.8 | n/a | n/a | 9.6 | 0.0 | 32.9 | 32.9 |
| Folic acid (mcg) | 412.55 | n/a | -0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 412.55 | 412.55 |
| Tryptophan (g) | 0.148 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | n/a | n/a | n/a | 0.006 | n/a | n/a | 0.023 | n/a | 0.196 | 0.196 |
| Threonine (g) | 0.481 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.023 | n/a | n/a | n/a | 0.017 | n/a | n/a | 0.079 | n/a | 0.62 | 0.62 |
| Isoleucine (g) | 0.574 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.023 | n/a | n/a | n/a | 0.011 | n/a | n/a | 0.09 | n/a | 0.708 | 0.708 |
| Leucine (g) | 1.092 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.036 | n/a | n/a | n/a | 0.017 | n/a | n/a | 0.17 | n/a | 1.344 | 1.344 |
| Lysine (g) | 0.481 | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.03 | n/a | n/a | n/a | 0.017 | n/a | n/a | 0.102 | n/a | 0.669 | 0.669 |
| Methionine (g) | 0.315 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.007 | n/a | n/a | n/a | 0.006 | n/a | n/a | 0.045 | n/a | 0.372 | 0.372 |
| Cystine (g) | 0.278 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.013 | n/a | n/a | n/a | 0.006 | n/a | n/a | 0.045 | n/a | 0.341 | 0.341 |
| Phenylalanine (g) | 0.703 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.02 | n/a | n/a | n/a | 0.039 | n/a | n/a | 0.113 | n/a | 0.905 | 0.905 |
| Tyrosine (g) | 0.444 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.013 | n/a | n/a | n/a | 0.006 | n/a | n/a | 0.068 | n/a | 0.54 | 0.54 |
| Valine (g) | 0.814 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.026 | n/a | n/a | n/a | 0.011 | n/a | n/a | 0.136 | n/a | 1.007 | 1.007 |
| Arginine (g) | 1.092 | n/a | n/a | n/a | n/a | n/a | n/a | 0.099 | 0.033 | n/a | n/a | n/a | 0.011 | n/a | n/a | 0.373 | n/a | 1.608 | 1.608 |
| Histidine (g) | 0.315 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.013 | n/a | n/a | n/a | 0.006 | n/a | n/a | 0.057 | n/a | 0.4 | 0.4 |
| Alanine (g) | 0.759 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.026 | n/a | n/a | n/a | 0.017 | n/a | n/a | 0.113 | n/a | 0.935 | 0.935 |
| Aspartic acid (g) | 1.24 | n/a | n/a | n/a | n/a | n/a | n/a | 0.089 | 0.095 | n/a | n/a | n/a | 0.079 | n/a | n/a | 0.226 | n/a | 1.729 | 1.729 |
| Glutamic acid (g) | 2.572 | n/a | n/a | n/a | n/a | n/a | n/a | 0.257 | 0.085 | n/a | n/a | n/a | 0.243 | n/a | n/a | 0.52 | n/a | 3.677 | 3.677 |
| Glycine (g) | 0.611 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.023 | n/a | n/a | n/a | 0.011 | n/a | n/a | 0.113 | n/a | 0.787 | 0.787 |
| Proline (g) | 0.629 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.03 | n/a | n/a | n/a | 0.011 | n/a | n/a | 0.09 | n/a | 0.77 | 0.77 |
| Serine (g) | 0.703 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.026 | n/a | n/a | n/a | 0.017 | n/a | n/a | 0.113 | n/a | 0.879 | 0.879 |
| Cholesterol (mg) | 0.0 | n/a | -23.04 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | -23.04 | -23.04 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.333 | n/a | -5.573 | n/a | n/a | 0.027 | n/a | 0.04 | 0.007 | 0.059 | 0.0 | n/a | 0.017 | n/a | n/a | 21.38 | 0.0 | 16.289 | 16.289 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 1.28 | n/a | 14.85 | n/a | 1.494 | n/a | n/a | 3.949 | n/a | n/a | n/a | n/a | 21.573 | 21.573 |
| Monounsaturated Fat (g) | 0.389 | n/a | -2.586 | n/a | n/a | 0.007 | n/a | 0.01 | 0.003 | 0.05 | 0.0 | n/a | 0.017 | n/a | n/a | 1.028 | 0.0 | -1.082 | -1.082 |
| Polyunsaturated (g) | 0.333 | n/a | -0.332 | n/a | n/a | 0.035 | n/a | 0.02 | 0.036 | 0.151 | 0.0 | n/a | 0.045 | n/a | n/a | 0.26 | 0.0 | 0.548 | 0.548 |