Receta Tomato Bisque - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
tomatoes soup
305.0g |
beef bouillon
198.5g |
chili salsa
242.82g |
cucumber
102.2g |
eggs
44.0g |
crab
62.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.91 | 2.26 | 3.74 | 0.6 | 5.54 | 12.83 | 29.88 | 59.76 |
| Total Fat (g) | 1.71 | 0.44 | 0.39 | 0.16 | 4.67 | 0.77 | 8.13 | 16.26 |
| Carbohydrates (g) | 40.9 | 0.08 | 15.2 | 2.21 | 0.49 | 0.0 | 58.88 | 117.76 |
| Ash (g) | n/a | n/a | 5.27 | 0.37 | 0.48 | 1.28 | 7.39 | 14.78 |
| Calories (kcal) | 183.0 | 13.895 | 65.56 | 12.264 | 68.2 | 61.875 | 404.794 | 809.588 |
| Starch (g) | n/a | n/a | 3.86 | 0.08 | n/a | n/a | 3.94 | 7.88 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.64 | n/a | n/a | 0.64 | 1.28 |
| Fructose (g) | n/a | n/a | n/a | 0.77 | n/a | n/a | 0.77 | 1.54 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 251.63 | 193.64 | 218.24 | 98.86 | 32.83 | 47.6 | 842.79 | 1685.58 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 24.74 | 0.0 | 7.43 | 1.41 | 0.49 | 0.0 | 34.07 | 68.14 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.7 | 0.0 | 3.9 | 0.7 | 0.0 | 0.0 | 8.3 | 16.6 |
| Calcium (mg) | 39.65 | 11.91 | 65.56 | 14.308 | 22.0 | 63.125 | 216.553 | 433.106 |
| Iron (mg) | 3.39 | 0.34 | 1.12 | 0.22 | 0.52 | 0.53 | 6.11 | 12.22 |
| Magnesium (mg) | 42.7 | 3.97 | 36.422 | 12.264 | 4.4 | 24.375 | 124.131 | 248.262 |
| Phosphorus (mg) | 88.45 | 25.805 | 75.273 | 21.462 | 75.68 | 162.5 | 449.17 | 898.34 |
| Potassium (mg) | 698.45 | 107.19 | 721.161 | 138.992 | 55.44 | 233.75 | 1954.983 | 3909.966 |
| Sodium (mg) | 1680.55 | 647.11 | 1456.89 | 2.044 | 54.56 | 208.125 | 4049.279 | 8098.558 |
| Zinc (mg) | 0.76 | 0.0 | 0.9 | 0.17 | 0.46 | 2.51 | 4.81 | 9.62 |
| Copper (mg) | 0.488 | 0.0 | 0.316 | 0.072 | 0.004 | 0.475 | 1.355 | 2.71 |
| Manganese (mg) | n/a | n/a | 0.291 | 0.072 | 0.013 | 0.119 | 0.495 | 0.99 |
| Selenium (mcg) | 15.6 | 1.4 | 2.2 | 0.1 | 13.6 | 19.9 | 52.7 | 105.4 |
| Vitamin A, IU (IU) | n/a | n/a | 709.02 | 73.584 | 257.84 | 4.375 | 1044.819 | 2089.638 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 73.92 | 1.25 | 75.17 | 150.34 |
| Vitamin A, RAE (mcg_RAE) | 61.0 | 0.0 | 36.422 | 4.088 | 74.36 | 1.25 | 177.12 | 354.24 |
| Beta Carotene (mcg) | 716.75 | 0.0 | 424.926 | 31.682 | 4.84 | 0.0 | 1178.198 | 2356.396 |
| Vitamin E (mg) | 1.04 | 0.0 | 2.87 | 0.03 | 0.45 | 1.15 | 5.54 | 11.08 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 33306.0 | 0.0 | 25531.997 | 0.0 | 0.0 | 0.0 | 58837.997 | 117675.994 |
| Lutein + zeaxanthin (mcg) | 274.5 | 0.0 | 0.0 | 16.352 | 155.32 | 0.0 | 446.172 | 892.344 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.02 | n/a | 0.0 | 0.02 | 0.04 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.03 | 0.06 |
| Vitamin C (mg) | 39.3 | 0.0 | 4.6 | 3.3 | 0.0 | 1.7 | 48.9 | 97.8 |
| Thiamin (mg) | 0.122 | 0.0 | 0.049 | 0.031 | 0.031 | 0.05 | 0.282 | 0.564 |
| Riboflavin (mg) | 0.183 | 0.04 | 0.073 | 0.031 | 0.224 | 0.05 | 0.601 | 1.202 |
| Niacin (mg) | 3.142 | 1.548 | 0.194 | 0.041 | 0.026 | 0.856 | 5.808 | 11.616 |
| Pantothenic acid (mg) | n/a | n/a | 0.024 | 0.245 | 0.616 | 0.225 | 1.111 | 2.222 |
| Vitamin B-6 (mg) | 0.275 | 0.02 | 0.437 | 0.051 | 0.053 | 0.094 | 0.929 | 1.858 |
| Folate (mcg) | 0.0 | 3.97 | 9.713 | 14.308 | 19.36 | 26.875 | 74.226 | 148.452 |
| Vitamin B-12 (mcg) | 0.0 | 0.14 | 0.0 | 0.0 | 0.49 | 0.29 | 0.91 | 1.82 |
| Choline (mg) | 39.0 | 5.8 | 28.4 | 5.8 | 99.1 | 21.0 | 199.2 | 398.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | 0.01 | 0.066 | 0.181 | 0.257 | 0.514 |
| Threonine (g) | n/a | n/a | n/a | 0.01 | 0.264 | 0.519 | 0.793 | 1.586 |
| Isoleucine (g) | n/a | n/a | n/a | 0.01 | 0.304 | 0.625 | 0.939 | 1.878 |
| Leucine (g) | n/a | n/a | n/a | 0.031 | 0.475 | 1.019 | 1.525 | 3.05 |
| Lysine (g) | n/a | n/a | n/a | 0.031 | 0.396 | 1.119 | 1.545 | 3.09 |
| Methionine (g) | n/a | n/a | n/a | 0.01 | 0.172 | 0.363 | 0.544 | 1.088 |
| Cystine (g) | n/a | n/a | n/a | 0.01 | 0.128 | 0.144 | 0.282 | 0.564 |
| Phenylalanine (g) | n/a | n/a | n/a | 0.031 | 0.295 | 0.544 | 0.869 | 1.738 |
| Tyrosine (g) | n/a | n/a | n/a | 0.0 | 0.224 | 0.425 | 0.649 | 1.298 |
| Valine (g) | n/a | n/a | n/a | 0.01 | 0.339 | 0.606 | 0.955 | 1.91 |
| Arginine (g) | n/a | n/a | n/a | 0.031 | 0.334 | 1.119 | 1.484 | 2.968 |
| Histidine (g) | n/a | n/a | n/a | 0.0 | 0.132 | 0.263 | 0.395 | 0.79 |
| Alanine (g) | n/a | n/a | n/a | 0.031 | 0.308 | 0.725 | 1.064 | 2.128 |
| Aspartic acid (g) | n/a | n/a | n/a | 0.041 | 0.554 | 1.325 | 1.92 | 3.84 |
| Glutamic acid (g) | n/a | n/a | n/a | 0.204 | 0.722 | 2.188 | 3.114 | 6.228 |
| Glycine (g) | n/a | n/a | n/a | 0.031 | 0.185 | 0.775 | 0.99 | 1.98 |
| Proline (g) | n/a | n/a | n/a | 0.01 | 0.22 | 0.425 | 0.655 | 1.31 |
| Serine (g) | n/a | n/a | n/a | 0.031 | 0.414 | 0.506 | 0.951 | 1.902 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 186.56 | 55.625 | 242.185 | 484.37 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.488 | 0.218 | 0.073 | 0.01 | 1.439 | 0.156 | 2.384 | 4.768 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.549 | 0.179 | 0.073 | 0.0 | 1.795 | 0.138 | 2.733 | 5.466 |
| Polyunsaturated (g) | 0.58 | 0.02 | 0.291 | 0.0 | 0.62 | 0.275 | 1.786 | 3.572 |