Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Extra virgin olive oil
Add'l note: you can also buy balsamic vinegar reduction... but doing it yourself really is easy :)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		balsamic vinegar
255.0g 		cherry tomatoes
987.35g 		onions
43.2g 		garlic
2.61g 		pepper
0.0g 		salt
0.0g 		bread
64.0g 		virgin olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.25 8.69 0.79 0.17 n/a n/a 7.52 n/a 18.41 18.41
Total Fat (g) 0.0 1.97 0.08 0.01 n/a n/a 1.17 n/a 3.24 3.24
Carbohydrates (g) 43.43 38.7 3.17 0.86 n/a n/a 36.12 n/a 122.29 122.29
Ash (g) 0.94 4.94 0.35 0.04 n/a n/a 1.4 n/a 7.66 7.66
Calories (kcal) 224.4 177.723 13.824 3.889 n/a n/a 184.96 n/a 604.796 604.796
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 19.3 12.34 n/a n/a n/a n/a n/a n/a 31.65 31.65
Fructose (g) 18.82 13.53 n/a n/a n/a n/a n/a n/a 32.35 32.35
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 194.95 933.05 38.81 1.53 n/a n/a 17.8 n/a 1186.13 1186.13
Caffeine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 38.12 25.97 1.01 0.03 n/a n/a 1.64 n/a 66.76 66.76
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 11.8 1.1 0.1 n/a n/a 1.5 n/a 14.6 14.6
Calcium (mg) 68.85 98.735 31.104 4.724 n/a n/a 28.16 n/a 231.573 231.573
Iron (mg) 1.84 2.67 0.64 0.04 n/a n/a 2.32 n/a 7.51 7.51
Magnesium (mg) 30.6 108.609 8.64 0.653 n/a n/a 17.92 n/a 166.421 166.421
Phosphorus (mg) 48.45 236.964 15.984 3.993 n/a n/a 72.96 n/a 378.351 378.351
Potassium (mg) 285.6 2340.02 119.232 10.466 n/a n/a 81.92 n/a 2837.238 2837.238
Sodium (mg) 58.65 49.368 6.912 0.444 n/a n/a 416.0 n/a 531.373 531.373
Zinc (mg) 0.2 1.68 0.17 0.03 n/a n/a 0.6 n/a 2.68 2.68
Copper (mg) 0.077 0.592 0.035 0.008 n/a n/a 0.09 n/a 0.801 0.801
Manganese (mg) 0.332 1.086 0.069 0.044 n/a n/a 0.333 n/a 1.863 1.863
Selenium (mcg) n/a 0.0 0.3 0.4 n/a n/a 17.3 n/a 18.0 18.0
Vitamin A, IU (IU) 0.0 8224.626 430.704 0.235 n/a n/a 0.0 n/a 8655.564 8655.564
Retinol (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 414.687 21.6 0.0 n/a n/a 0.0 n/a 436.287 436.287
Beta Carotene (mcg) n/a 4433.202 258.336 0.131 n/a n/a 0.0 n/a 4691.668 4691.668
Vitamin E (mg) n/a 5.33 0.24 0.0 n/a n/a 0.12 n/a 5.69 5.69
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 25404.516 0.0 0.0 n/a n/a 0.0 n/a 25404.516 25404.516
Lutein + zeaxanthin (mcg) n/a 1214.441 491.184 0.418 n/a n/a 7.68 n/a 1713.722 1713.722
Tocopherol, beta (mg) n/a 0.1 n/a n/a n/a n/a n/a n/a 0.1 0.1
Tocopherol, gamma (mg) n/a 1.18 n/a n/a n/a n/a n/a n/a 1.18 1.18
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 125.4 8.1 0.8 n/a n/a 0.1 n/a 134.5 134.5
Thiamin (mg) n/a 0.395 0.026 0.005 n/a n/a 0.275 n/a 0.701 0.701
Riboflavin (mg) n/a 0.197 0.035 0.003 n/a n/a 0.186 n/a 0.421 0.421
Niacin (mg) n/a 5.825 0.229 0.018 n/a n/a 3.046 n/a 9.119 9.119
Pantothenic acid (mg) n/a 0.889 0.035 0.016 n/a n/a 0.211 n/a 1.15 1.15
Vitamin B-6 (mg) n/a 0.79 0.026 0.032 n/a n/a 0.064 n/a 0.912 0.912
Folate (mcg) n/a 148.103 27.648 0.078 n/a n/a 94.72 n/a 270.549 270.549
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Choline (mg) n/a 66.2 2.5 0.6 n/a n/a 9.5 n/a 78.7 78.7
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a n/a 74.88 n/a 74.88 74.88
Tryptophan (g) n/a 0.099 0.009 0.002 n/a n/a 0.077 n/a 0.186 0.186
Threonine (g) n/a 0.296 0.03 0.004 n/a n/a 0.179 n/a 0.51 0.51
Isoleucine (g) n/a 0.197 0.035 0.006 n/a n/a 0.237 n/a 0.475 0.475
Leucine (g) n/a 0.296 0.048 0.008 n/a n/a 0.442 n/a 0.793 0.793
Lysine (g) n/a 0.296 0.039 0.007 n/a n/a 0.192 n/a 0.534 0.534
Methionine (g) n/a 0.099 0.009 0.002 n/a n/a 0.096 n/a 0.205 0.205
Cystine (g) n/a 0.099 n/a 0.002 n/a n/a 0.154 n/a 0.254 0.254
Phenylalanine (g) n/a 0.691 0.026 0.005 n/a n/a 0.314 n/a 1.035 1.035
Tyrosine (g) n/a 0.099 0.022 0.002 n/a n/a 0.122 n/a 0.244 0.244
Valine (g) n/a 0.197 0.035 0.008 n/a n/a 0.275 n/a 0.515 0.515
Arginine (g) n/a 0.197 0.056 0.016 n/a n/a 0.237 n/a 0.507 0.507
Histidine (g) n/a 0.099 0.013 0.003 n/a n/a 0.134 n/a 0.249 0.249
Alanine (g) n/a 0.296 0.035 0.003 n/a n/a 0.211 n/a 0.545 0.545
Aspartic acid (g) n/a 1.382 0.073 0.013 n/a n/a 0.288 n/a 1.757 1.757
Glutamic acid (g) n/a 4.246 0.164 0.021 n/a n/a 2.106 n/a 6.537 6.537
Glycine (g) n/a 0.197 0.039 0.005 n/a n/a 0.23 n/a 0.472 0.472
Proline (g) n/a 0.197 0.052 0.003 n/a n/a 0.71 n/a 0.962 0.962
Serine (g) n/a 0.296 0.035 0.005 n/a n/a 0.288 n/a 0.624 0.624
Cholesterol (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.296 0.013 0.002 n/a n/a 0.32 n/a 0.632 0.632
Phytosterols (mg) n/a 69.115 n/a n/a n/a n/a n/a n/a 69.115 69.115
Monounsaturated Fat (g) n/a 0.296 0.013 0.0 n/a n/a 0.224 n/a 0.533 0.533
Polyunsaturated (g) n/a 0.79 0.03 0.007 n/a n/a 0.506 n/a 1.332 1.332