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Receta Tomato Bruschetta With Fresh Basil - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg garlic clove, halved
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		tomatoes
27.6g 		basil
0.32g 		garlic
0.22g 		half
1.25g 		olive oil
1.13g 		parmesan
1.55g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.01 0.01 0.04 0.0 0.55 0.86 10.32
Total Fat (g) 0.06 0.0 0.0 0.14 1.13 0.4 1.73 20.76
Carbohydrates (g) 1.08 0.01 0.07 0.05 0.0 0.05 1.27 15.24
Ash (g) 0.14 0.0 0.0 0.01 0.0 0.09 0.25 3.0
Calories (kcal) 4.969 0.074 0.324 1.625 9.945 6.073 23.009 276.108
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.35 0.0 n/a n/a n/a n/a 0.35 4.2
Fructose (g) 0.38 0.0 n/a n/a n/a n/a 0.38 4.56
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.09 0.29 0.13 1.01 0.0 0.45 27.97 335.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.73 0.0 0.0 0.0 0.0 0.01 0.74 8.88
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Calcium (mg) 2.76 0.566 0.394 1.313 0.011 18.342 23.386 280.632
Iron (mg) 0.07 0.01 0.0 0.0 0.01 0.01 0.11 1.32
Magnesium (mg) 3.036 0.205 0.054 0.125 0.0 0.682 4.102 49.224
Phosphorus (mg) 6.625 0.179 0.333 1.188 0.0 10.751 19.075 228.9
Potassium (mg) 65.42 0.944 0.872 1.625 0.011 1.425 70.298 843.576
Sodium (mg) 1.38 0.013 0.037 0.513 0.023 24.818 26.783 321.396
Zinc (mg) 0.05 0.0 0.0 0.01 0.0 0.04 0.1 1.2
Copper (mg) 0.017 0.001 0.001 0.0 0.0 0.0 0.019 0.228
Manganese (mg) 0.03 0.004 0.004 0.0 0.0 0.0 0.038 0.456
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.3 0.4 4.8
Vitamin A, IU (IU) 229.936 16.88 0.02 4.425 0.0 6.181 257.442 3089.304
Retinol (mcg) 0.0 0.0 0.0 1.188 0.0 1.642 2.83 33.96
Vitamin A, RAE (mcg_RAE) 11.593 0.845 0.0 1.213 0.0 1.673 15.324 183.888
Beta Carotene (mcg) 123.939 10.054 0.011 0.275 0.0 0.434 134.713 1616.556
Vitamin E (mg) 0.15 0.0 0.0 0.0 0.16 0.0 0.32 3.84
Vitamin D (IU) n/a n/a n/a n/a n/a 0.434 0.434 5.208
Lycopene (mcg) 710.234 0.0 0.0 0.0 0.0 0.0 710.234 8522.808
Lutein + zeaxanthin (mcg) 33.952 18.08 0.035 0.0 0.0 0.0 52.067 624.804
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 n/a n/a 0.01 n/a 0.04 0.48
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 3.5 0.1 0.1 0.0 0.0 0.0 3.6 43.2
Thiamin (mg) 0.011 0.0 0.0 0.001 0.0 0.001 0.013 0.156
Riboflavin (mg) 0.006 0.0 0.0 0.002 0.0 0.005 0.013 0.156
Niacin (mg) 0.163 0.003 0.002 0.001 0.0 0.004 0.172 2.064
Pantothenic acid (mg) 0.025 0.001 0.001 0.004 0.0 0.007 0.037 0.444
Vitamin B-6 (mg) 0.022 0.001 0.003 0.001 0.0 0.001 0.027 0.324
Folate (mcg) 4.141 0.218 0.007 0.038 0.0 0.108 4.511 54.132
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.24
Choline (mg) 1.8 0.0 0.1 0.2 0.0 0.2 2.4 28.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 0.0 0.001 0.0 0.007 0.011 0.132
Threonine (g) 0.008 0.0 0.0 0.002 0.0 0.02 0.031 0.372
Isoleucine (g) 0.006 0.0 0.0 0.002 0.0 0.029 0.038 0.456
Leucine (g) 0.008 0.001 0.001 0.004 0.0 0.053 0.067 0.804
Lysine (g) 0.008 0.0 0.001 0.003 0.0 0.051 0.063 0.756
Methionine (g) 0.003 0.0 0.0 0.001 0.0 0.015 0.019 0.228
Cystine (g) 0.003 0.0 0.0 0.0 0.0 0.004 0.007 0.084
Phenylalanine (g) 0.019 0.0 0.0 0.002 0.0 0.03 0.052 0.624
Tyrosine (g) 0.003 0.0 0.0 0.002 0.0 0.031 0.036 0.432
Valine (g) 0.006 0.0 0.001 0.003 0.0 0.038 0.047 0.564
Arginine (g) 0.006 0.0 0.001 0.001 0.0 0.02 0.029 0.348
Histidine (g) 0.003 0.0 0.0 0.001 0.0 0.021 0.026 0.312
Alanine (g) 0.008 0.0 0.0 0.001 0.0 0.016 0.026 0.312
Aspartic acid (g) 0.039 0.001 0.001 0.003 0.0 0.035 0.078 0.936
Glutamic acid (g) 0.119 0.001 0.002 0.008 0.0 0.127 0.256 3.072
Glycine (g) 0.006 0.0 0.0 0.001 0.0 0.01 0.017 0.204
Proline (g) 0.006 0.0 0.0 0.004 0.0 0.065 0.074 0.888
Serine (g) 0.008 0.0 0.0 0.002 0.0 0.032 0.043 0.516
Cholesterol (mg) 0.0 0.0 0.0 0.463 0.0 1.053 1.516 18.192
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.0 0.0 0.09 0.155 0.254 0.508 6.096
Phytosterols (mg) 1.932 n/a n/a n/a 2.486 n/a 4.418 53.016
Monounsaturated Fat (g) 0.008 0.0 0.0 0.042 0.821 0.116 0.987 11.844
Polyunsaturated (g) 0.022 0.001 0.001 0.005 0.118 0.009 0.156 1.872